OMM One Minute Muffin Frosted Lemon Poppyseed

stewcarol · 01-26-2013, 05:55 AM

This was a delicious breakfast I just made taking bits and pieces of various recipes from this site:

Muffin:
Mix dry items in small bowl sprayed with Pam:
1/4 cup almond flour (I swapped out about 2T of almond flour and replaced it with flaxmeal)
1/2 t. baking powder
1/2 t. poppy seeds
1-1/2 t. splenda
Add wet items and mix all well:
1 egg
1 T. butter broken up in pieces
1/2 t lemon flavoring (buy in store near spices, $3-4 bottle size of vanilla bottle)

Microwave on high one minute, then plop on plate

Frosting:
Heat in microwave 20 seconds then mix till smooth and spread on muffin:
1 T. or so cream cheese, a little more ok
1 t. heavy cream
1 t. splenda

Very delicious!

Soobee · 01-26-2013, 12:57 PM

Sounds yummy.

buttoni · 01-26-2013, 01:20 PM

Yes, that does sound good. I might try it with real lemon juice and zest rather than the flavoring. Thanks for sharing the recipe here!

01-26-2013, 05:55 AM	#1
stewcarol Senior LCF Member Join Date: Aug 2003 Posts: 472 Gallery: stewcarol	OMM One Minute Muffin Frosted Lemon Poppyseed This was a delicious breakfast I just made taking bits and pieces of various recipes from this site: Muffin: Mix dry items in small bowl sprayed with Pam: 1/4 cup almond flour (I swapped out about 2T of almond flour and replaced it with flaxmeal) 1/2 t. baking powder 1/2 t. poppy seeds 1-1/2 t. splenda Add wet items and mix all well: 1 egg 1 T. butter broken up in pieces 1/2 t lemon flavoring (buy in store near spices, $3-4 bottle size of vanilla bottle) Microwave on high one minute, then plop on plate Frosting: Heat in microwave 20 seconds then mix till smooth and spread on muffin: 1 T. or so cream cheese, a little more ok 1 t. heavy cream 1 t. splenda Very delicious!

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01-26-2013, 12:57 PM	#2
Soobee Very Gabby LCF Member!!! Join Date: Dec 2006 Location: Massachusetts Posts: 3,888 Gallery: Soobee WOE: Atkins Start Date: September 2000	Sounds yummy.

01-26-2013, 01:20 PM	#3
buttoni Very Gabby LCF Member!!! Join Date: Jul 2011 Location: Temple, TX Posts: 3,298 Gallery: buttoni Stats: 196/170/150 WOE: Primal 8/12 Start Date: 4/21/09 Height 5'5", Age 64	Yes, that does sound good. I might try it with real lemon juice and zest rather than the flavoring. Thanks for sharing the recipe here!