I have to cook up Italian sausage links.. help :)

Jordy272 · 01-19-2013, 11:29 AM

Hey guys I have to cook up some hot spicy italian sausage links tonight for supper. Any ideas how to make it interesting??

chelseybelle27 · 01-19-2013, 11:36 AM

I have the same dilemma! I think I may throw them in my crock pot for tomorrow with bell peppers and onions, maybe some celery, and a little broth.

chelseybelle27 · 01-19-2013, 11:38 AM

or you could use them in Linda's low carb pizza bake? or spinach lasagna? Im getting hungry thinking of all the possibilities

Soobee · 01-19-2013, 12:10 PM

Italian Sausage with Onions, Peppers, Tomato Sauce and Cheese Linda
19 1/2 ounces Italian sausage links, about 5 links
2 tablespoons oil
1 large green pepper
1 large red pepper
1 large onion, 5 1/4 ounces
1 clove garlic, chopped
1/2 cup spaghetti sauce
4 ounces mozzarella cheese, shredded, 1 cup
Heat the oil in a large skillet on medium heat and brown the sausages. Meanwhile, cut the peppers and onion into thick slices or chunks. When the sausage is about half done, add the peppers, onions and garlic. Cook until the sausage is done and vegetables are tender-crisp. Remove and slice the sausages diagonally into bite-size pieces and return to the skillet. Stir in the spaghetti sauce; cover the pan and simmer 5 minutes to heat the sauce. Sprinkle with the cheese, turn off the heat and cover the pan to melt the cheese.

Jordy272 · 01-19-2013, 01:20 PM

Maybe a modified version that sounds good I just dont like peppers

Quote:

Originally Posted by Soobee

Italian Sausage with Onions, Peppers, Tomato Sauce and Cheese Linda
19 1/2 ounces Italian sausage links, about 5 links
2 tablespoons oil
1 large green pepper
1 large red pepper
1 large onion, 5 1/4 ounces
1 clove garlic, chopped
1/2 cup spaghetti sauce
4 ounces mozzarella cheese, shredded, 1 cup
Heat the oil in a large skillet on medium heat and brown the sausages. Meanwhile, cut the peppers and onion into thick slices or chunks. When the sausage is about half done, add the peppers, onions and garlic. Cook until the sausage is done and vegetables are tender-crisp. Remove and slice the sausages diagonally into bite-size pieces and return to the skillet. Stir in the spaghetti sauce; cover the pan and simmer 5 minutes to heat the sauce. Sprinkle with the cheese, turn off the heat and cover the pan to melt the cheese.

LindaSue · 01-20-2013, 07:58 AM

I was going to post that recipe too. Here's the photo of it:

I think you could substitute any veggie that you like such as green beans, broccoli or zucchini. Mushrooms would be nice in it too.

mojave · 01-20-2013, 09:00 AM

I put the sausages in a pyrex baking dish,top with low carb sauce, sprinkle on some grated parm and bake, covered, till sausages are done and sauce is reduced. Serve with extra grated cheese and a salad or cooked fresh green beans.I make my sauce with a can of diced tomatoes, lots of fresh garlic, basil and oregano and salt. Whirl it in the blender and there ya go! One of the easiest and tastiest low carb suppers going.

Dee

01-19-2013, 11:29 AM	#1
Jordy272 Senior LCF Member Join Date: Apr 2011 Location: Phoenix, AZ Posts: 117 Gallery: Jordy272 Stats: 184.0/164.8/155 WOE: Atkins Start Date: January 13 2013 (restart)	I have to cook up Italian sausage links.. help :) Hey guys I have to cook up some hot spicy italian sausage links tonight for supper. Any ideas how to make it interesting??

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01-19-2013, 11:36 AM	#2
chelseybelle27 Senior LCF Member Join Date: Jan 2011 Location: Indiana Posts: 933 Gallery: chelseybelle27 Stats: 283.2/263.2/180 WOE: Extended Induction Start Date: re start: 1/5/13	I have the same dilemma! I think I may throw them in my crock pot for tomorrow with bell peppers and onions, maybe some celery, and a little broth.

01-19-2013, 11:38 AM	#3
chelseybelle27 Senior LCF Member Join Date: Jan 2011 Location: Indiana Posts: 933 Gallery: chelseybelle27 Stats: 283.2/263.2/180 WOE: Extended Induction Start Date: re start: 1/5/13	or you could use them in Linda's low carb pizza bake? or spinach lasagna? Im getting hungry thinking of all the possibilities

01-19-2013, 12:10 PM	#4
Soobee Very Gabby LCF Member!!! Join Date: Dec 2006 Location: Massachusetts Posts: 3,891 Gallery: Soobee WOE: Atkins Start Date: September 2000	Italian Sausage with Onions, Peppers, Tomato Sauce and Cheese Linda 19 1/2 ounces Italian sausage links, about 5 links 2 tablespoons oil 1 large green pepper 1 large red pepper 1 large onion, 5 1/4 ounces 1 clove garlic, chopped 1/2 cup spaghetti sauce 4 ounces mozzarella cheese, shredded, 1 cup Heat the oil in a large skillet on medium heat and brown the sausages. Meanwhile, cut the peppers and onion into thick slices or chunks. When the sausage is about half done, add the peppers, onions and garlic. Cook until the sausage is done and vegetables are tender-crisp. Remove and slice the sausages diagonally into bite-size pieces and return to the skillet. Stir in the spaghetti sauce; cover the pan and simmer 5 minutes to heat the sauce. Sprinkle with the cheese, turn off the heat and cover the pan to melt the cheese.

01-20-2013, 07:58 AM	#6
LindaSue Way too much time on my hands! Join Date: Jun 2002 Location: Spring, TX Posts: 10,437 Gallery: LindaSue Stats: 167/117/120 - 5'7" WOE: Atkins Maintenance Start Date: July 2002	I was going to post that recipe too. Here's the photo of it: I think you could substitute any veggie that you like such as green beans, broccoli or zucchini. Mushrooms would be nice in it too.

01-20-2013, 09:00 AM	#7
mojave Senior LCF Member Join Date: Sep 2010 Location: Southern California Posts: 486 Gallery: mojave WOE: Atkins	I put the sausages in a pyrex baking dish,top with low carb sauce, sprinkle on some grated parm and bake, covered, till sausages are done and sauce is reduced. Serve with extra grated cheese and a salad or cooked fresh green beans.I make my sauce with a can of diced tomatoes, lots of fresh garlic, basil and oregano and salt. Whirl it in the blender and there ya go! One of the easiest and tastiest low carb suppers going. Dee