help me make chili

sassy40 · 01-01-2013, 02:40 PM

Hi all making chili for dinner, i know to leave out the beans, anything else?

Trigger828 · 01-01-2013, 02:52 PM

I just searched this out on the recipe thread.
over on it just 'search' chili and boy you hit tons of good recipes.

here is one I am thinking of making....copied from a post there.
of course no beans for me

1 pound ground beef
1 yellow onion – diced
1 can (14.5 ounce) cut diced tomatoes
1 can (8 ounce) tomato sauce
1 can (14 ounce) beef broth
1 cup water
11/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/2 teaspoon ground oregano
1/2 teaspoon paprika
1 teaspoon salt
1 teaspoon ground black pepper
Optional: 1 can (15 ounce) black soy beans –drained.
Shredded Cheddar cheese
Sour Cream

Brown ground beef and onions, breaking up well. Drain well.

Add spices and continue to cook and blend well.

Add the remaining ingredients.

Reduce heat, cover and simmer for at least 30 minutes or until reduced slightly. I reduced it for an hour cuz I like it sorta thick

Serve hot with shredded cheddar cheese and sour cream.

sassy40 · 01-01-2013, 02:59 PM

sassy40 · 01-01-2013, 03:03 PM

I use the recipe room daily, did not see this

01-01-2013, 02:40 PM	#1
sassy40 Senior LCF Member Join Date: Jan 2008 Posts: 569 Gallery: sassy40 Stats: 303 at start 10/30 Down to 244 WOE: Very low carb Start Date: Start again10/30/2012	help me make chili Hi all making chili for dinner, i know to leave out the beans, anything else?

01-01-2013, 02:52 PM	#2
Trigger828 Major LCF Poster! Join Date: Oct 2012 Posts: 1,333 Gallery: Trigger828 Stats: 230 / 198.5 / 165 WOE: low carb my way! Start Date: Oct. 7, 2012	I just searched this out on the recipe thread. over on it just 'search' chili and boy you hit tons of good recipes. here is one I am thinking of making....copied from a post there. of course no beans for me 1 pound ground beef 1 yellow onion – diced 1 can (14.5 ounce) cut diced tomatoes 1 can (8 ounce) tomato sauce 1 can (14 ounce) beef broth 1 cup water 11/2 teaspoon chili powder 1/2 teaspoon ground cumin 1/2 teaspoon cayenne pepper 1/2 teaspoon garlic powder 1/2 teaspoon ground oregano 1/2 teaspoon paprika 1 teaspoon salt 1 teaspoon ground black pepper Optional: 1 can (15 ounce) black soy beans –drained. Shredded Cheddar cheese Sour Cream Brown ground beef and onions, breaking up well. Drain well. Add spices and continue to cook and blend well. Add the remaining ingredients. Reduce heat, cover and simmer for at least 30 minutes or until reduced slightly. I reduced it for an hour cuz I like it sorta thick Serve hot with shredded cheddar cheese and sour cream. __________________ I now follow MY OWN LOW CARB plan. Last edited by Trigger828; 01-01-2013 at 02:54 PM..

01-01-2013, 02:59 PM	#3
sassy40 Senior LCF Member Join Date: Jan 2008 Posts: 569 Gallery: sassy40 Stats: 303 at start 10/30 Down to 244 WOE: Very low carb Start Date: Start again10/30/2012	TY

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01-01-2013, 03:03 PM	#4
sassy40 Senior LCF Member Join Date: Jan 2008 Posts: 569 Gallery: sassy40 Stats: 303 at start 10/30 Down to 244 WOE: Very low carb Start Date: Start again10/30/2012	I use the recipe room daily, did not see this