Barbo's First Draft Corn Bread LC

Barbo · 11-20-2012, 06:36 PM

BARBO'S LOW CARB FIRST DRAFT CORNBREAD.

I needed this bread to go with gumbo, and many other dishes.
Very much needed to make stuffing for the holiday bird or meat.

This is my first draft and I think final as it turned out so good,
puffy and moist. Perfect to either butter and eat or cube it and
dry it in the oven for stuffing.

Preheat to 450 degrees, Spray 8"by8" Pyrex baking dish

Food Processor
1 can 15 oz. baby corn drained
4 extra large eggs
2/3 c. softened butter
Process until you have mush.
Dry Ingredients:
1 1 /4 blanched almond flour
1/2 c. CarbQuick
3 1/2 tsp. baking powder
1 tsp. salt
3 tbs. sugar sub.

Place in bowl with wet ingredients and pulse about
10 12 times. Pour out into baking dish. Dot with butter.
Bake 18 to 20 minutes
Check to see if a knife in center comes out dry.

Let cool on rack.

OPTIONAL:
1 tsp. poultry seasoning. It makes it taste
like cornbread stuffing
The bread is very golden brown.

mojave · 11-20-2012, 09:42 PM

I have never seen baby corn for sale. Too bad , I'd love to try your recipe.

Dee

watcher513 · 11-21-2012, 12:33 AM

mojave, look in the oriental section of most grocery stores.

rosethorns · 11-21-2012, 03:47 AM

Dee in a can in the grocerers.

mojave · 11-21-2012, 11:45 AM

Thanks Terry and Esther . No luck at the local stores. Maybe I'll find it in the low desert, where there are more selections.

Dee

Barbo · 11-21-2012, 09:33 PM

I get the baby corn for a buck at the .99 store and also
at Farm markets.It's also at most super markets.
My cornbread turned out so yummy

If you do make it and decide to 'dry it out' in the oven for
stuffing. Be careful not to leave it too long as it dries out
quickly. We ate one half and used the other half to go into
my lc stuffing recipe.

mojave · 11-23-2012, 08:24 PM

Thanks, Barbo, will track it down.

Dee

Pam · 11-24-2012, 07:19 AM

Oh, Barbo, thanks..... this sounds so good! Since I don't have any Carbquik, do you think I could sub Jen's bake mix for it and the almond flour?

Barbo · 12-29-2012, 06:50 PM

Yes I do think you can use Jen's Bake Mix....

betheresoon · 12-30-2012, 04:29 PM

Do you drain the baby corn first?

Do you think this would work with hominy?

missymagoo12 · 12-31-2012, 06:18 PM

this sounds pretty good. sue

sofl · 12-31-2012, 07:09 PM

This is a keeper. I made this tonight to have with some leftover chili and it is wonderful. Barbo, thank you so much for all of your efforts and great recipes. Have a safe, healthy and happy New Year.

JMacB · 01-01-2013, 05:16 PM

Thank you thank you thank you! This was the perfect way for me to enjoy my cornbread on New Year's day with my turnip greens and black eyed peas. You made this southern girl so happy!

DixieMoon · 01-03-2013, 02:41 PM

Barbo, do you have a carb count for this?

Barbo · 01-03-2013, 07:31 PM

No I don't have any carb counts.....sorry.

11-20-2012, 06:36 PM	#1
Barbo Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Southern Ca. San Juan Capistrano Posts: 3,307 Gallery: Barbo Stats: 225/155/136 WOE: Low Carb Diabetic Plan Start Date: August 2005	Barbo's First Draft Corn Bread LC BARBO'S LOW CARB FIRST DRAFT CORNBREAD. I needed this bread to go with gumbo, and many other dishes. Very much needed to make stuffing for the holiday bird or meat. This is my first draft and I think final as it turned out so good, puffy and moist. Perfect to either butter and eat or cube it and dry it in the oven for stuffing. Preheat to 450 degrees, Spray 8"by8" Pyrex baking dish Food Processor 1 can 15 oz. baby corn drained 4 extra large eggs 2/3 c. softened butter Process until you have mush. Dry Ingredients: 1 1 /4 blanched almond flour 1/2 c. CarbQuick 3 1/2 tsp. baking powder 1 tsp. salt 3 tbs. sugar sub. Place in bowl with wet ingredients and pulse about 10 12 times. Pour out into baking dish. Dot with butter. Bake 18 to 20 minutes Check to see if a knife in center comes out dry. Let cool on rack. OPTIONAL: 1 tsp. poultry seasoning. It makes it taste like cornbread stuffing The bread is very golden brown. __________________ BARBOS LOWCARB kITCHEN

11-21-2012, 09:33 PM	#6
Barbo Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Southern Ca. San Juan Capistrano Posts: 3,307 Gallery: Barbo Stats: 225/155/136 WOE: Low Carb Diabetic Plan Start Date: August 2005	Hi Dee I get the baby corn for a buck at the .99 store and also at Farm markets.It's also at most super markets. My cornbread turned out so yummy If you do make it and decide to 'dry it out' in the oven for stuffing. Be careful not to leave it too long as it dries out quickly. We ate one half and used the other half to go into my lc stuffing recipe.

12-30-2012, 04:29 PM	#10
betheresoon Senior LCF Member Join Date: Jul 2002 Location: Texas Posts: 246 Gallery: betheresoon Stats: 260/200.5/150 WOE: Low Carb Start Date: 10/16/01	Hope this is not a stupid question... Do you drain the baby corn first? Do you think this would work with hominy?

01-03-2013, 07:31 PM	#15
Barbo Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Southern Ca. San Juan Capistrano Posts: 3,307 Gallery: Barbo Stats: 225/155/136 WOE: Low Carb Diabetic Plan Start Date: August 2005	Corn Bread No I don't have any carb counts.....sorry.

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11-20-2012, 09:42 PM	#2
mojave Senior LCF Member Join Date: Sep 2010 Location: Southern California Posts: 497 Gallery: mojave WOE: Atkins	I have never seen baby corn for sale. Too bad , I'd love to try your recipe. Dee

11-21-2012, 12:33 AM	#3
watcher513 Major LCF Poster! Join Date: May 2007 Location: Sonoma County, CA Posts: 2,683 Gallery: watcher513	mojave, look in the oriental section of most grocery stores.

11-21-2012, 03:47 AM	#4
rosethorns Very Gabby LCF Member!!! Join Date: Oct 2002 Location: Puyallup. WA Posts: 4,657 Gallery: rosethorns Stats: 252/140/150 WOE: atkins I eat non allergic food Start Date: restarted 1-07	Dee in a can in the grocerers.

11-21-2012, 11:45 AM	#5
mojave Senior LCF Member Join Date: Sep 2010 Location: Southern California Posts: 497 Gallery: mojave WOE: Atkins	Thanks Terry and Esther . No luck at the local stores. Maybe I'll find it in the low desert, where there are more selections. Dee

11-23-2012, 08:24 PM	#7
mojave Senior LCF Member Join Date: Sep 2010 Location: Southern California Posts: 497 Gallery: mojave WOE: Atkins	Thanks, Barbo, will track it down. Dee

11-24-2012, 07:19 AM	#8
Pam Senior LCF Member Join Date: Oct 2004 Location: Indiana/Florida Posts: 970 Gallery: Pam Stats: 181/148/145 WOE: moderate carbs Start Date: March 2001	Oh, Barbo, thanks..... this sounds so good! Since I don't have any Carbquik, do you think I could sub Jen's bake mix for it and the almond flour?

12-29-2012, 06:50 PM	#9
Barbo Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Southern Ca. San Juan Capistrano Posts: 3,307 Gallery: Barbo Stats: 225/155/136 WOE: Low Carb Diabetic Plan Start Date: August 2005	Yes I do think you can use Jen's Bake Mix....

12-31-2012, 06:18 PM	#11
missymagoo12 Senior LCF Member Join Date: May 2004 Location: usa Posts: 344 Gallery: missymagoo12 Stats: 235/225/145 WOE: stellastyle,atkins Start Date: april 2004	this sounds pretty good. sue

12-31-2012, 07:09 PM	#12
sofl Senior LCF Member Join Date: Jul 2008 Posts: 82 Gallery: sofl Stats: 190/147/? WOE: Low carb/kinda Atkins Start Date: June 2007	This is a keeper. I made this tonight to have with some leftover chili and it is wonderful. Barbo, thank you so much for all of your efforts and great recipes. Have a safe, healthy and happy New Year.

01-01-2013, 05:16 PM	#13
JMacB Senior LCF Member Join Date: Mar 2012 Location: Alabama Posts: 606 Gallery: JMacB Stats: 275/210/160 WOE: Modified Atkins/general low carb Start Date: Feb 2012	Thank you thank you thank you! This was the perfect way for me to enjoy my cornbread on New Year's day with my turnip greens and black eyed peas. You made this southern girl so happy!

01-03-2013, 02:41 PM	#14
DixieMoon Major LCF Poster! Join Date: Jan 2004 Posts: 1,143 Gallery: DixieMoon WOE: low carb Start Date: 2/2011	Barbo, do you have a carb count for this?