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#1 |
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Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
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Cheesecake (with nutrition label)
4 (8 ounce) packages cream cheese
Stevia (or other sweetener) Original recipe calls for 1.5 cups of sugar. I use enough stevia for 1/2 cup sugar. 3/4 cup cream 4 eggs 1 cup sour cream 1 tablespoon vanilla extract Preheat oven to 350 degrees F (175 degrees C). Grease a 9 inch springform pan. (If you don't have a springform pan, use a casserole dish or a pie-plate. Doesn't really matter, you're not serving this to company, after all! It doesn't have to look pretty, it has to taste good!!) In a large bowl, with electric mixer if possible, mix cream cheese with sweetener. Blend in cream until smooth, and then mix in the eggs one at a time, mixing just enough to incorporate. Mix in sour cream, vanilla and mix until smooth. Pour filling into prepared dish. Bake in preheated oven for 1 hour. Turn the oven off, and let cake cool in oven with the door closed for 5 to 6 hours; this prevents cracking. Chill in refrigerator until serving. You can top with your favorite Torani/DaVinci syrup, or pour a little into the batter near the end. (I like the marbled effect that gives... But I also like my cheesecake "pure". Honestly, the syrup is just a "serving-suggestion". I eat mine exactly as per the recipe.) Nutrition Facts User Entered Recipe 12 Servings Amount Per Serving Calories 379.5 Total Fat 37.5 g Saturated Fat 23.0 gCholesterol 173.6 mg Sodium 262.9 mg Potassium 152.1 mg Total Carbohydrate 3.2 g Dietary Fiber 0.0 gProtein 8.7 g Vitamin A 31.0 % Vitamin B-12 9.4 % Vitamin B-6 3.5 % Vitamin C 0.4 % Vitamin D 5.3 % Vitamin E 4.5 % Calcium 9.9 % Copper 0.8 % Folate 5.1 % Iron 6.5 % Magnesium 1.9 % Manganese 0.2 % Niacin 0.5 % Pantothenic Acid 3.1 % Phosphorus 13.7 % Riboflavin 14.7 % Selenium 3.3 % Thiamin 1.5 % Zinc 4.6 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I haven't found anywhere else to track this, and am not sure how accurate my scale is, but Body fat: 10/26/2012: 39.0% 10/27/2012: 39.2% 10/28/2012: 39.3% 10/30/2012: 38.5% 10/31/2012: 38.6% 11/02/2012: 36.5% 11/03/2012: 39.1% 11/04/2012: 39.3% 11/05/2012: 39.3% 11/07/2012: 38.5% 11/10/2012: 38.9% |
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#2 |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,058
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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wow, quick to make and easy, I will put this one on my to-do list and low in carbs, thanks!
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#3 |
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Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
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I was always afraid of cheesecake, because I heard how hard it is to get right.
Turns out what they're talking about -- the hard part -- is keeping the top from cracking. You know, -- so it looks perfect, to serve to company. I don't care how it looks. I don't care if it's cracked. What I CARE about is that it's not NEARLY as hard or time-consuming as I'd been told! And it's amazingly satisfying, and has helped break me out of at least one prolonged stall. |
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#4 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,058
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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Quote:
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#7 |
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Senior LCF Member
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I am a cheesecake addict,lol |
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#8 |
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Major LCF Poster!
Join Date: Dec 2011
Location: Texas
Posts: 1,683
Gallery: Vilya
Stats: 285/184/170
WOE: LC/HF for T2 diabetes
Start Date: Sept. 2011
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So, if cracking isn't an issue, can I take it out of the oven and just cool it on the counter after the hour of bake time?
I don't give a rip about cracking. I just want to eat it. ![]() |
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#9 |
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Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
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YUP! I've even eaten it hot from the oven! (though it tastes better after it cools. But sometimes, I just can't resist.)
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#10 |
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Senior LCF Member
Join Date: Dec 2012
Location: Seattle, WA
Posts: 94
Gallery: biggestloser
Stats: High Weight 244 in Feb 06, Current:212/205/190
WOE: Atkins
Start Date: December 18th, 2012
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This looks so good! I could eat it for breakfast!
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#11 |
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Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
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Done that, too! ~chuckles~ It makes a really satisfying breakfast!
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#12 |
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Plastic Wrap Ninja
Join Date: Jul 2002
Location: moving to TWOterville
Posts: 43,117
Gallery: BigBravesGirl
Stats: 397 / hanging on / 2??
WOE: My way!
Start Date: today
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As an FYI, if you mix your batter up in a food processor, it incorporates less air and makes it less likely to crack.
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#13 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,801
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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Another thing I've found to be helpful in preventing cracking is to run a knife around the outside edge of the pan to separate the cheesecake from the pan.
I haven't made a cheesecake in a while! Might be time soon......... |
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#14 |
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Senior LCF Member
Join Date: Dec 2012
Location: Seattle, WA
Posts: 94
Gallery: biggestloser
Stats: High Weight 244 in Feb 06, Current:212/205/190
WOE: Atkins
Start Date: December 18th, 2012
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Does this freeze ok?
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#15 |
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Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
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Honestly, I have no idea. When I make it, I"m eating cheesecake for a week. Never occurred to me to freeze it... though cheesecakes are often frozen. I'd say wrap it well & give it a try.
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#16 |
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Senior LCF Member
Join Date: Feb 2013
Location: UK
Posts: 72
Gallery: straphe
Stats: 231/195.9/165
WOE: Atkins induction
Start Date: 15 January 2013
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I'm planning on making this very soon, I actually have everything except sour cream. My only concern about it being to "eggy". Or does the cheese get rid of eggy taste?
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#19 |
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Senior LCF Member
Join Date: Feb 2012
Location: NC
Posts: 378
Gallery: muncheechee
Stats: Pregnancy goals 240/244/260
WOE: LC pregnancy
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Have this in the oven. Ds and I enjoyed licking the batter off the spatula... can't wait to dig in!
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#20 |
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Senior LCF Member
Join Date: Feb 2012
Location: NC
Posts: 378
Gallery: muncheechee
Stats: Pregnancy goals 240/244/260
WOE: LC pregnancy
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Okay... this was seriously good! I used erythritol and liquid sucralose to sweeten and added a pecan crust. Yum! Thanks for this easy recipe.
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#21 |
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Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
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Hubby's got a gal in his "pod" at his new job who's trying to lose, and he's trying to convert her to LC. We've got plans to have her over for lunch some weekend, and I'm making this.
Need to feed her some good diet food, after all! : |
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#22 |
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Senior LCF Member
Join Date: Feb 2012
Location: NC
Posts: 378
Gallery: muncheechee
Stats: Pregnancy goals 240/244/260
WOE: LC pregnancy
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I recently saw a plaque that had a quote from Julia Child that said something like "the only time to eat diet food is while you're waiting for the steak to cook." I almost bought it but on second thought decided it wouldn't be appropriate for a kitchen where steak (and cheesecake) ARE diet food
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#23 |
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Major LCF Poster!
Join Date: Mar 2009
Location: Ky
Posts: 1,574
Gallery: mamabear6
Stats: 145/127/120 (previously 175/115)
WOE: LC/VLC
Start Date: Back on track Feb 2013
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Hey, I just had to come in and share my luck with this recipe!
I wanted to make a LC cheesecake so badly, and after looking at several recipes all over the net finally decided to try yours! First of all, SOOOOOO easy!!!!!!!! This is my first LC baked cheesecake. I loved it so much better than the no-bake ones I tried in the past. 2nd, DELICIOUS. Mine was a little bit dry because I used 1/3 less fat cream cheese (watching calories a bit, but wish I would have just used full fat. Will definitely next time!!!). I added some lemon juice and used granular splenda, but would have loved to use liquid sucralose. This made a LOT of cheesecake. I put it in a 9x13" glass dish. And it really didn't crack. I baked it an hour and took it out of the oven and let it cool on the counter. I cut mine into 15 servings. I would say I'd let you all know how it freezes, but it's so good I don't think I'll need to freeze any! lol I have been topping my servings with a single sliced strawberry, and it is dreamy and so satisfying. Thank you so much for sharing this great recipe. I am never trying another LC cheesecake recipe. For the ease of preparation, ingredients, and taste, this is an absolute winner in my book. P.S. - my 7 year old daughter loves it too |
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