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Old 07-12-2012, 07:41 PM   #1
Way too much time on my hands!
 
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Join Date: Jun 2004
Location: West Central Ohio
Posts: 18,092
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Stats: 4'10 and 170/115 (5 or so pounds up or down)
WOE: Atkins
Start Date: April 2004
first try

I decided to experiment with the glucomannan that came today. Made a chocolate type MIM but I forgot to write it all down as I went. It was so good. I will try

1 egg
1 Tbl hwc
3 Tbl ideal white
heaping Tbl cocoa powder
2 Tbl oil
mixed well

Stirred 1/8 tsp gluc into 1 Tbl coconut flour then stirred till mixed. Microwaved for 1 min.

So moist and not dry at all. Very impressed

Last edited by SkeeterN; 07-12-2012 at 07:42 PM..
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Old 07-12-2012, 07:57 PM   #2
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: Temple, TX
Posts: 3,318
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Stats: 196/170/150
WOE: Primal 8/12
Start Date: 4/21/09 Height 5'5", Age 64
Oh, you're gonna love experimenting with it, Anita. I'm finding a little improves all my baked goods.
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