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#1 |
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Senior LCF Member
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Widget's Zucchini Bread
If you don't like zucchini and have never tasted zucchini bread, you're gonna like this. Zucchini bread tastes more like cake than bread although it usually isn't served as a dessert, but with the meal. You can't taste the slightest hint of zucchini, I promise, and if you have a child or spouse who hates veggies, this is a painless way to get a healthy vegetable down them, and have them ask for more. It tastes moist and delicious.
ZUCCHINI BREAD 3/4 cup almond flour 1/4 cup plus 2 tablespoons flax meal OR pork rind flour 1 1/2 teaspoons cinnamon 1 teaspoon baking soda 1/8 teaspoon baking powder 1/2 teaspoon salt 15 pkts. Splenda 1 egg plus 1 yolk 1/2 cup oil (I used pure olive oil) 1 1/2 teaspoon vanilla 1 packed cup grated zucchini 1/2 cup chopped walnuts (NOTE: If you use pork rind flour, first coarsely chop the rinds, then measure for the recipe, then grind into a flour.) Preheat oven to 350 degrees. Line a bread pan with parchment paper. In a small bowl stir together the dry ingredients. In another bowl use a fork to beat together the wet ingredients until well blended. Beat in half of the dry ingredients until smooth, then the other half. Stir in the zucchini, then the walnuts. Spread in the pan and bake 40 to 45 minutes until the center is set. Remove from pan immediately and let cool completely before slicing with a serrated knife. Freezes well. |
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#2 |
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Senior LCF Member
Join Date: Jul 2011
Location: southcentral PA
Posts: 239
Gallery: dmburk
Stats: 260/210/190
WOE: Atkins
Start Date: Feb 2011
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I made this into a 9 x 9" cake. Using the pork rind flour and 1/4 c. splenda and 1/4 c erythritol for sweetener. Also used 2 whole eggs. I cut into 16 pieces and topped each with a teaspon of icing, Approz 2 TB each cream cheese and butter softened, with a little bit of sweetener. Approx 2 net carbs per square. A very good substitute for my old sugar laden recipe.
Last edited by dmburk; 07-11-2012 at 11:08 AM.. |
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#7 |
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Senior LCF Member
Join Date: Oct 2010
Location: Pennsylvania
Posts: 116
Gallery: ericak44
Stats: 189/180/ size 10
WOE: Medi
Start Date: 10/1/10- restart 5/29/12
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This was delicious! I made it and used half olive oil and half coconut oil and flax. I could decrease the amt of oil a bit because the coconut oil is a bit heavy but it was delicious!
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#8 |
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Junior LCF Member
Join Date: Oct 2002
Location: Los Angeles
Posts: 26
Gallery: NancyBinLA
Stats: 264/194/150
WOE: Atkins
Start Date: restart 6/1/11
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I have made this twice, it is absolutely wonderful! I made it in both a loaf pan and in a 9x9x pan, loved it both ways. Served it to non low carbers and they never knew, everyone loved it. Thank you so much for the recipe, now off to make my third batch.
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#11 |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,060
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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Finally made this tonight. Love it! I used 1/2 flax and 1/2 pork rind flour. I added a few (homemade) chocolate chips. Then made this into muffins (portion control). It made 10 muffins and baked at 350 for 30 minutes. Very very good. I will definately be making this again. The only other change I want to make is get rid of the Splenda and use something else. Thanks!!!
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#12 |
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Senior LCF Member
Join Date: Nov 2008
Location: Duncansville, PA
Posts: 350
Gallery: ladeeda
Stats: 265/199/175
WOE: Protein Power, modified
Start Date: April 2004
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Made this several times. Found it way wet til I reduced the oil to 1/4c; used 1/4c pork rind flour and 1/4c vanilla whey powder along with a cup of packed almond flour.(Flax may soak up more liquid than the pork rind flour) I like the texture best with a chunky puree of the grated zucchini. This has become my go to breakfast along with 1/2 Chocolate Egg Cream. Thank you, Widget:-)
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#13 |
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Junior LCF Member
Join Date: Oct 2002
Location: Los Angeles
Posts: 26
Gallery: NancyBinLA
Stats: 264/194/150
WOE: Atkins
Start Date: restart 6/1/11
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I found it a bit wet also, until I really tried to get as much moisture out of the zucchini as possible. I shred it, then press it with paper towels, then actually wring it out. That has taken care of the moisture problem for me. I just love this, so much that now I can only make it every two weeks!
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#14 |
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Senior LCF Member
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I think how wet it is might depend on how fine you grate the zucchini. I have one of those old Saladmaster crank-type graters that grates it into little stings, and it doesn't turn out wet. Maybe try not grating it so fine.
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#15 |
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Junior LCF Member
Join Date: Nov 2011
Location: CT
Posts: 45
Gallery: Snappykins
Stats: 192.2/181.6/150
WOE: Induction
Start Date: restart: 11/7/2011
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#16 | |
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Senior LCF Member
Join Date: Nov 2008
Location: Duncansville, PA
Posts: 350
Gallery: ladeeda
Stats: 265/199/175
WOE: Protein Power, modified
Start Date: April 2004
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#17 |
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Senior LCF Member
Join Date: Nov 2011
Posts: 283
Gallery: MargD
Stats: 134/125/120
WOE: Pescatarian and Low Carb
Start Date: May, 2011
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I made this over the weekend and I just loved it! I used all flax and I got quite a bit of the moisture out of my zucchini before adding to the recipe. I wouldn't change a thing when I make it again. YUM!
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#18 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,275
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
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Widget
I love your recipes!
Do you think that this one can be doubled? Last edited by Barbo; 08-20-2012 at 11:25 PM.. Reason: err |
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#20 |
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Junior LCF Member
Join Date: Oct 2002
Location: Los Angeles
Posts: 26
Gallery: NancyBinLA
Stats: 264/194/150
WOE: Atkins
Start Date: restart 6/1/11
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Freezing question - I would like to make this for my oldest sister, she has decided to eliminate wheat and sugar from her diet in hopes of improving her health. She doesn't really cook much or bake at all, so I thought this would be a good thing for her to have on hand. I have been using the cream cheese/butter type of frosting on mine, but I wondered if that would freeze well? Any advice appreciated.
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#21 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,060
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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#22 |
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Junior LCF Member
Join Date: Oct 2002
Location: Los Angeles
Posts: 26
Gallery: NancyBinLA
Stats: 264/194/150
WOE: Atkins
Start Date: restart 6/1/11
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Thanks Tilly - making it into muffins sounds like a great idea. I think I will make a batch, and frost one and see what happens.
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#23 |
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Senior LCF Member
Join Date: Jul 2012
Location: Chicago
Posts: 556
Gallery: Gabby1
Stats: 220/183/170 5'9" 46yo
WOE: Low Carb Paleo
Start Date: 6/22/2012
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OMG- this could not have come at a better time! We have tons of zucchini and zucchini bread is my husband's favorite! Plus he was just scrounging around for something bready... I can't wait to make this as a special treat for him! Thanks, Widget!
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#25 |
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Senior LCF Member
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I have been cooking for 49 years, but have only been low carbing a little over a year. Before low carb, most of our desserts were store-bought so although I am pretty good at seasoning other dishes, the only thing I know about spices in desserts is pumpkin pie spice goes in pumpkin pie and cinnamon is good in some desserts. (I consider zucchini bread to be a dessert.) The zucchini bread tastes good, but I wanted more spice in it, so I baked some today and increased the cinnamon to 2 teaspoons.
The original recipe calls for 1 egg plus one yolk, but lately I have been using 2 eggs. It was still a little crumbly when slicing, so today I used 3 eggs. I also decreased the oil from 1/2 cup to 1/4 cup plus 2 tablespoons. These 3 changes made a big improvement in the way it holds together and the taste. Next time I might get brave and try a tablespoon of cinnamon. |
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#26 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,060
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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#27 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,275
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
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THAnks Widget
I have my homegrown zukes all grated. I didn't know how finely
you grated them. I used the Cuisinart shredding blade. I squeezed well and packed one cup. This year I planted Mexican zuchinni instead of Italian. They are not bitter at all. I did peel and took out the seeds in the larger one, but the smaller didn't need seed removal. As to the spices, I am going to use the cinnamon and nutmeg and a dash of allspice. If you use powdered cloves just be careful not to over do. First batch I am going to use a small loaf pan. Second batch will be cupcakes (the kids next door love them). You are a whiz bang with your use of almond flour and pork rind flour in your desserts. I am going to used pecans as I am out of walnuts.
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BARBOS LOWCARB kITCHEN |
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#28 |
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Senior LCF Member
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I grate the zucchini into strings about the diameter of uncooked angel hair pasta. There is some liquid, but I don't drain it. I think some people were having trouble with it being too wet because there weren't enough eggs in the recipe. Using 3 eggs and not squeezing out the liquid would probably solve the problem, that works for me. I wonder if using 3 eggs and squeezing the liquid out of the zucchini would make it too dry. Don't know.
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#29 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,275
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
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The Zuchinni Cake
Is delicious. My tweaks were using pecans and using two extra large
eggs. I did a little squeeze on the squash, used 1/4 tsp. allspice, and 1/4 tsp. nutmeg in addition to the cinnamon. This is going to be doubled next time. It won't last here one day. Last edited by Barbo; 08-23-2012 at 02:56 PM.. Reason: error |
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#30 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: San Francisco Bay Area
Posts: 14,907
Gallery: pocahontas
Stats: Pregnant!
WOE: LC Primal
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This is on my list for this weekend!
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