Deli ham without sugar / corn syrup?

BigBravesGirl · 07-15-2011, 07:54 AM

Is there one?

What brand?

Ham or turkey either one?

cjack1 · 07-15-2011, 08:18 AM

Kroger and Wal-Mart in our area have Ol' Farmer's Ham in their deli's. It is 0 carb and has no sugar.

BigBravesGirl · 07-15-2011, 08:24 AM

Thanks. I'll check that out.

cjack1 · 07-15-2011, 08:54 AM

You just have to ask the deli clerk to allow you to see the label. Or, there are several sliced hams in the meat section that are ideal for sandwiches. Morrel and Cure 81 are good. But, any that have the words honey, maple, glazed, etc. are typically problematic for low carbers. Hickory smoked or smoked is usually your best bet from the deli, if you can't see the label. Also, Kroger deli counter has nutrition facts booklets on top of their deli counter so you can look for yourself before engaging the clerk.

BigBravesGirl · 07-15-2011, 08:57 AM

Thanks. I shop at BiLo, so I'll have to check their website to see if nutrition facts are available. If not, I'll call to see if they have it at the counter.

rosethorns · 07-16-2011, 03:28 AM

Land O Frost smoked ham is good sliced ham in a package at WM. My favorrite is Black forest ham that I get at cash and carry and slice it myself. It's the best.

07-15-2011, 07:54 AM	#1
BigBravesGirl Plastic Wrap Ninja Join Date: Jul 2002 Location: moving to TWOterville Posts: 43,119 Gallery: BigBravesGirl Stats: 397 / hanging on / 2?? WOE: My way! Start Date: today	Deli ham without sugar / corn syrup? Is there one? What brand? Ham or turkey either one?

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07-15-2011, 08:18 AM	#2
cjack1 Senior LCF Member Join Date: Jul 2005 Posts: 337 Gallery: cjack1	Kroger and Wal-Mart in our area have Ol' Farmer's Ham in their deli's. It is 0 carb and has no sugar.

07-15-2011, 08:24 AM	#3
BigBravesGirl Plastic Wrap Ninja Join Date: Jul 2002 Location: moving to TWOterville Posts: 43,119 Gallery: BigBravesGirl Stats: 397 / hanging on / 2?? WOE: My way! Start Date: today	Thanks. I'll check that out.

07-15-2011, 08:54 AM	#4
cjack1 Senior LCF Member Join Date: Jul 2005 Posts: 337 Gallery: cjack1	You just have to ask the deli clerk to allow you to see the label. Or, there are several sliced hams in the meat section that are ideal for sandwiches. Morrel and Cure 81 are good. But, any that have the words honey, maple, glazed, etc. are typically problematic for low carbers. Hickory smoked or smoked is usually your best bet from the deli, if you can't see the label. Also, Kroger deli counter has nutrition facts booklets on top of their deli counter so you can look for yourself before engaging the clerk.

07-15-2011, 08:57 AM	#5
BigBravesGirl Plastic Wrap Ninja Join Date: Jul 2002 Location: moving to TWOterville Posts: 43,119 Gallery: BigBravesGirl Stats: 397 / hanging on / 2?? WOE: My way! Start Date: today	Thanks. I shop at BiLo, so I'll have to check their website to see if nutrition facts are available. If not, I'll call to see if they have it at the counter.

07-16-2011, 03:28 AM	#6
rosethorns Very Gabby LCF Member!!! Join Date: Oct 2002 Location: Puyallup. WA Posts: 4,516 Gallery: rosethorns Stats: 252/140/150 WOE: atkins I eat non allergic food Start Date: restarted 1-07	Land O Frost smoked ham is good sliced ham in a package at WM. My favorrite is Black forest ham that I get at cash and carry and slice it myself. It's the best.