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#1 |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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Flourless Chocolate Cake w/pic
This is a recipe from Womans Day magazine that I tweaked to low carb
Flourless Chocolate Cake 1 cup pecans ( ground) or I used 1 cup hazelnut flour/meal 14 ounces sf choc chips or dark choc choc chips or bittersweet chips( or your fav bar) ½ cup plus 3 tablespoon butter 8 eggs, separated ¾ cup splenda ½ tsp vanilla ¼ tsp baking powder Drops liquid splenda to your liking 1.Heat oven to 350 degrees. Coat a 9in springform pan with cooking spray, line with patchment paper, and coat the paper with spray. 2.In a microwave safe bowl melt 8 ounces chocolate chips with ½ cup butter, stirring every 20 seconds until smooth, will take about 1 minute, add liquid splenda until sweet enough for your liking 3.Using an electric mixer, beat the egg yolks until pale in color about 2 mins. Stir in the ground nuts and melted chocolate. In a second large bowl, using an electric mixer beat the egg whites with baking powder until stiff peaks form. Using a rubber spatula fold the egg whites into the chocolate mixture gently. Fold gently until all the white is gone in mixture. 4.Spread the mixture in prepared pan evenly and bake for 30 minutes 5.Let cool completely in pan and then invert onto serving plate 6.Melt in microwave 3 tablespoon butter, vanilla and rest of chocolate chips until smooth. Using a spatula spread evenly over cooled cake. Chill cake until icing is set at least 30 minutes. ![]()
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2013 Goals for Stacy 1. Hit 100 pounds gone ![]() 2. Maintain Goal 3. Better My Mind, Body AND Spirit ![]() Survive menopause, insomnia, migraines and hypothyroidism with a smile.. Last edited by Missouri_Librarian; 03-27-2011 at 07:42 PM.. |
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#2 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,307
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
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My heavens that looks good!
Congratulations on quitting everything
![]() Keep on coming back. I saw that recipe awhile back and wondered if we could make it with Splenda/erytritol combo. Yummo. |
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#3 |
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Senior LCF Member
Join Date: Oct 2007
Location: SW Missouri Ozarks
Posts: 986
Gallery: jigglenomore
Stats: Mac Truck/Small SUV/Mini-Cooper
WOE: Atkins/South Beach/Low Glycemic/Voodoo
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Thanks, Missouri Librarian, this sounds incredible! Can't wait to make this next week! Also, I'm from MO, too! About 50 miles NW of Springfield~
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#4 | |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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#5 |
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Major LCF Poster!
Join Date: Oct 2009
Location: The Bronx
Posts: 1,224
Gallery: newyorkmeg
Stats: 247/152/healthy 5'8"
WOE: Just LC
Start Date: 10/09
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This looks AMAZING-thanks
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#6 |
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Senior LCF Member
Join Date: Oct 2007
Location: SW Missouri Ozarks
Posts: 986
Gallery: jigglenomore
Stats: Mac Truck/Small SUV/Mini-Cooper
WOE: Atkins/South Beach/Low Glycemic/Voodoo
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Ooooh, "Ho-Ho's" ought to be their own food group!! This will be great to have for a chocolate fix! Thanks again for posting~
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#7 |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,060
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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This looks really good. What is the white on the edge? Is it whipped cream? If so, do you sweeten it? Wow, ho ho's, I used to eat those sneak them, by the boxful. (Wonder why I am now here???
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#8 | |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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right with u, i could eat a box of ho hos by myself.....grrrrrr |
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#9 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,060
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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Quote:
Okay, we can split them and be sick together!!!! ![]() Last edited by Tilly; 12-31-2011 at 05:46 PM.. |
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#10 |
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Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: Temple, TX
Posts: 3,430
Gallery: buttoni
Stats: 196/176/150
WOE: Atkins 4/09
Start Date: 4/21/09 Height 5'5", Age 64
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This was VERY good indeed. I followed the recipe except I added 1 tsp. of oat fiber. Texture and flavor were outstanding! Thanks for the recipe, Carolyn.
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#11 |
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Senior LCF Member
Join Date: Oct 2010
Location: Pennsylvania
Posts: 263
Gallery: Linnylamb
Stats: 219/166/130
WOE: Atkins
Start Date: August 2010 (This time around!)
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Has anyone tried this with the Splenda/Erythritol combo Barbo suggested? Does anyone have a suggestion of amounts or ratio of sweeteners to try?
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#13 |
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Junior LCF Member
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Omg, I must make this as soon as possible. Do you know how many carbs yours contained?
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#14 | |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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Quote:
if this doesnt help, i can figure it out for you from my recipe ![]() Last edited by Missouri_Librarian; 01-01-2012 at 01:11 PM.. |
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#15 | |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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Quote:
Last edited by Missouri_Librarian; 01-01-2012 at 01:12 PM.. |
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#16 | |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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#17 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,060
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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#18 | |
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Junior LCF Member
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Quote:
Looking to make this tomorrow...my sweet tooth isn't getting satisfied by Jello anymore. |
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#20 |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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Mine was about 60 carbs for the entire cake with the choc i used....i easily got 12 pieces of cake from the recipe though...
I also have made it with hersheys sugar free choc chips, but cannot remember carb count on it and dont have any here sorry |
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#21 |
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Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: Temple, TX
Posts: 3,430
Gallery: buttoni
Stats: 196/176/150
WOE: Atkins 4/09
Start Date: 4/21/09 Height 5'5", Age 64
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I can't say with any "exactness" what it does, Tilly. I just find a bit of oat fiber creates a smoother texture and gives a flour-like taste and consistency to things that have little or no real flour. you could probably up it to 1 tablespoon for this cake and be good as well. I err on the side of caution when it comes to oat fiber, as too much can dry out the end product if you're not careful.
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#22 |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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bumping so i can make for my bday next month to bring to work
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#23 |
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Very Gabby LCF Member!!!
Join Date: Mar 2007
Location: Northern NJ in the path of Sandy... And now Nemo
Posts: 4,230
Gallery: Nelle Belle
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I cup nuts, ground or 1 cup of ground nuts?
I think this is similar to Linda Sues choc torte, IIRC. ETA. http://www.genaw.com/lowcarb/chocola...fle_torte.html This is awesome, too. I have made it many times. Last edited by Nelle Belle; 09-21-2012 at 01:04 PM.. |
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#24 | |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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#25 |
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Major LCF Poster!
Join Date: Aug 2004
Location: WY
Posts: 2,464
Gallery: crazywoman-n-wy
Stats: 132/116/100
WOE: My way - low carb
Start Date: Aug 2003
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This post has been around for at least a year, and most of the comments & questions are close to a year old. I missed seeing it first time around.
Just wanted to say tho, that this is VERY similar to my Flourless cake (on here somewhere), and I used a combo of Sweetzfree & Xylitol for mine (would possibly use some Erythritol in it now). I'd probably go heavier on the Erythiritol or maybe Erythritol/Xylitol combo now, and less Sweetzfree than I did before. But yes that Splenda/Erythritol combo would work well. And I was about to answer Nelle Belle about the nut meal, but I see that Missouri_Librarian has come in while I was about to do this reply, and already answered.
__________________
*********** For God so loved the world he gave his only begotten son, that whosoever believeth in him should not perish, but have everlasting life! John 3:16 *** My mind not only wanders, sometimes it leaves completely.
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#26 |
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Very Gabby LCF Member!!!
Join Date: Mar 2007
Location: Northern NJ in the path of Sandy... And now Nemo
Posts: 4,230
Gallery: Nelle Belle
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So if I have a cup of whole nuts, when ground it will be a cup of ground nuts?
{cooking challenged} |
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#27 | |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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Quote:
1 1/2 cup to start and see what that equals...or to save the trouble do you have some almond meal or hazel nut meal etc??? |
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#29 |
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Senior LCF Member
Join Date: Jul 2008
Location: New Jersey
Posts: 138
Gallery: Chickamomminy
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WOE: Atkins (modified)
Start Date: April 2009
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What type of chocolate is everyone using for this? I'm having a hard time finding anything without maltitol or sugar, and since it's 14 oz, the carbs add up fast! Dying to make this, just looking around for my best carb option on the chocolate (and that won't break the piggy bank, as anything I'm finding that is sugar free but has no maltitol would cost a fortune for 14 oz).
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#30 | |
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Major LCF Poster!
Join Date: Aug 2004
Location: WY
Posts: 2,464
Gallery: crazywoman-n-wy
Stats: 132/116/100
WOE: My way - low carb
Start Date: Aug 2003
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