Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Low Carb Recipes and Menus > Lowcarb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-25-2011, 10:15 AM   #1
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: east central Indiana
Posts: 1,324
Gallery: Gibbs
Stats: 334/294.2/180-ish (5'6")
WOE: My own low-carb way
Start Date: 2/10/13
Chicken Enchiladas

1 12-oz can of chicken, drained
1/2 cup chunky salsa
1/2 c shredded cheese
8 oz cream cheese
1/3 c chopped green pepper

Mix all on stove top until cream cheese has melted. Place about 1/2 cup of mixture in low carb tortilla and roll up. Place in baking dish, I use a 7" x 11". Makes about 6 or 7. Top with shredded cheese and bake at 350 until cheese is melted.

Serve with sour cream, black olives, salsa, what ever you feel like.

With the low carb tortillas I used, each one was about 5 carbs.
__________________
Gibbs
1st goal - 'Two'derville - 4/19
2nd goal - 50 #'s gone
3rd goal - 75 #'s gone
4th goal - 100 #'s gone
Final goal - Size 14 jeans
Gibbs is offline   Reply With Quote

Sponsored Links
Old 03-26-2011, 05:54 AM   #2
Way too much time on my hands!
 
Determinedtolose's Avatar
 
Join Date: Jul 2007
Location: Arizona
Posts: 15,134
Gallery: Determinedtolose
Good recipe! There is an Asian store near me that sells thinly sliced chicken breast, like cheese steak style. I'm going to make this recipe and use the chicken as the roll up part.

thanks!
Determinedtolose is offline   Reply With Quote
Old 03-27-2011, 03:44 PM   #3
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: east central Indiana
Posts: 1,324
Gallery: Gibbs
Stats: 334/294.2/180-ish (5'6")
WOE: My own low-carb way
Start Date: 2/10/13
MMM I bet that's nummy!!
Gibbs is offline   Reply With Quote
Old 03-27-2011, 04:03 PM   #4
Very Gabby LCF Member!!!
 
PaminKY's Avatar
 
Join Date: Mar 2003
Posts: 3,190
Gallery: PaminKY
Quote:
Originally Posted by Determinedtolose View Post
Good recipe! There is an Asian store near me that sells thinly sliced chicken breast, like cheese steak style. I'm going to make this recipe and use the chicken as the roll up part.

thanks!
That's a great idea, please let us know how that works.

This recipe looks really good and easy but I'm trying to elimate soy and there aren't any low-carb tortillas that are soy-free and I haven't had a chance to try and make some myself.
PaminKY is offline   Reply With Quote
Old 03-27-2011, 05:05 PM   #5
Way too much time on my hands!
 
Determinedtolose's Avatar
 
Join Date: Jul 2007
Location: Arizona
Posts: 15,134
Gallery: Determinedtolose
Most definately!!
Determinedtolose is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:50 AM.


Copyright ©1999-2013 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.