![]() |
|
|
|||||||
| Register | FAQ | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#93 |
|
Very Gabby LCF Member!!!
|
I am getting a steal of a deal on a 7.5 lb ham at work on Friday so I will be keeping this in mind to make!! It looks and sounds wonderful!!
|
|
|
|
|
|
#94 |
|
Senior LCF Member
|
this tasted very nice but had quite a lot of water on the bottom of the pan, I'm convinced I lost a lot of cheese in the cauliflower water(i steamed and chopped a fresh head).
Any tips to prevent the pan half filling with water during baking? |
|
|
|
|
|
#96 |
|
Senior LCF Member
|
yes, I steamed it, maybe I should have steamed it longer, but it was tender/crisp when I chopped it. I guess it cooked more in the baking and lost extra water there...I bet if I steamed it very tender,soft, it wouldn't lose so much water....I'll have to give it another go
|
|
|
|
|
|
#97 |
|
Senior LCF Member
Join Date: May 2012
Location: Panama
Posts: 154
Gallery: becky7474
Stats: 284.5/200/170
WOE: IF, Atkins '72
Start Date: Jan. 2012
|
I'm trying it today....unfortunately I couldn't find any ham, just smoked pork chops, so I'm using them. It's hard to find ham here in Panama except for holidays.
![]() |
|
|
|
|
|
#98 |
|
Major LCF Poster!
Join Date: Mar 2009
Location: Maine
Posts: 2,177
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
|
I just thawed the frozen caulliflower and chopped. Mine was a little soupy when I first took it out but after sitting a few minutes a mixed it up and that took care of the extra liquid. The leftovers are even better, the flavors have had a chance to meld together. It makes great lunches and when you're hungry and just need a little something to tied you over. I think next time I will add some onion and a little dried mustard and worcestire for flavor. It's delicious as is though
|
|
|
|
|
|
#99 |
|
Chatty Cathy
Join Date: Oct 2002
Location: Toronto
Posts: 12,991
Gallery: clackley
Stats: 228.5/169/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
|
I really dislike the tasted of frozen cauli so I always use fresh and have learned that 'draining' is not enough but must press down on it to encourage it to release the extra water. If I need it super 'dry', I take the 2nd step of wrapping it in 2 dish towels and squeezing.
|
|
|
|
|
|
#102 |
|
Junior LCF Member
Join Date: Oct 2008
Posts: 36
Gallery: PDBoy
Stats: 283/240/185
WOE: South Beach bordering on Atkins
Start Date: 07/19/2008
|
I have made this twice. Once with frozen cauliflower and once with frozen cauliflower w/garlic sauce. The former was good, the latter was fantastic!
Thanks for the recipe. |
|
|
|
|
|
#104 |
|
Senior LCF Member
Join Date: Feb 2011
Location: Minneapolis, MN
Posts: 106
Gallery: kalatraza
Stats: 275/270/145
WOE: Dietician Prescribed LC
Start Date: January 2011
|
This is yummy! Made it with frozen cauli (defrosted, pressed down in a colander within an inch of its life, and coarsely chopped); kerrygold cheddar; 1 1/2 t. dijon mustard; an extra shot or two of black pepper. Worcestershire would have been a great addition, I think, but apparently I need to by a bottle.
I tossed all of the sauce ingredients into the food processor after shredded the cheese; saved me one dirty bowl, yay! The resulting casserole did have some extra liquid. Just drained it off as I served it. Not sure I could get any more moisture out of the cauli, so next time I might add some cream cheese and a little gluc or guar. We ended up liking this as a breakfast better than as a dinner, curiously enough. The flavor is a little one-note, perfect for the morning meal. (I prefer the cauliflower ham mix on Linda's site -- with the onions -- for a more complex flavor.) Oh I did end up freezing this, without draining the extra liquid first. The sauce broke up a little but it tasted just fine. So probably wouldn't serve this for, say, company, but it's a keeper for just the two of us. (Note: hubs isn't LCing and claims to hate cauliflower, but says he couldn't taste it in this.) |
|
|
|
|
|
#105 |
|
Major LCF Poster!
Join Date: Mar 2009
Location: Ky
Posts: 1,574
Gallery: mamabear6
Stats: 145/127/120 (previously 175/115)
WOE: LC/VLC
Start Date: Back on track Feb 2013
|
Chiming in to say I tried this with my family as well! Everything turned out beautifully & I added a little bit of broccoli. The leftovers did not last long! My family wants me to make it again already
|
|
|
|
|
|
#106 |
|
Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
|
I've got 3 cauliflower heads for $1 each. Looking for some recipes to use them up. I love JLSBP but looking for something different. I'll have to put ham on the shopping list.
I don't know if anyone has mentioned it but does this freeze and thaw well? |
|
|
|
|
|
#107 | |
|
Major LCF Poster!
Join Date: May 2011
Posts: 1,057
Gallery: millergirl1976
Stats: 160.4/146/135? <- 28in waist
WOE: Low carb
Start Date: 1/1/2013
|
Quote:
|
|
|
|
|
|
|
#108 |
|
Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
|
Gluc will not stand freezing. Once heated, the fibers change to a non reversable structure, the water would crystalize leaving the glucomannon fibers extracted and when thawed the water will not go back into those fibers so it will end up with stringy bits and possibly a grainy texture.
|
|
|
|
|
|
#109 | |
|
Very Gabby LCF Member!!!
Join Date: Mar 2007
Location: Northern NJ in the path of Sandy... And now Nemo
Posts: 4,170
Gallery: Nelle Belle
|
Quote:
thanks for the lesson |
|
|
|
|
|
|
#111 |
|
Senior LCF Member
Join Date: Jun 2010
Location: Atlanta, GA
Posts: 919
Gallery: Its me - WENDALINA
WOE: Healthy Low Carb
|
I was thinking of using this as a side.... so I wouldnt put any meat in it but would everything else be ok? I mean would I need to add anything?
|
|
|
|
|
|
#112 |
|
Major LCF Poster!
Join Date: Mar 2009
Location: Ky
Posts: 1,574
Gallery: mamabear6
Stats: 145/127/120 (previously 175/115)
WOE: LC/VLC
Start Date: Back on track Feb 2013
|
I think it would work perfectly without the ham. I would have made it without if I hadn't had a bit of ham in the fridge that needed used up. It would make a very good side dish!
|
|
|
|
|
|
#116 |
|
Junior LCF Member
|
Recipe
This recipe sounds delicious. I am making it for a Church potluck tomorrow night. That way I am sure there is something I can eat. I was going to leave the cauliflower frozen and put it in a crockpot on low. I'm also making a Strawberry Rhubarb Crisp with Cream Cheese whipped cream.
|
|
|
|
|
|
#117 |
|
Way too much time on my hands!
Join Date: Jun 2002
Location: San Francisco Bay Area
Posts: 14,867
Gallery: pocahontas
Stats: Pregnant!
WOE: LC Primal
|
So much leftover ham! Putting this on the menu for this week.
![]() |
|
|
|
|
|
#119 |
|
Very Gabby LCF Member!!!
Join Date: Oct 2011
Location: middle of nowhere, Tx
Posts: 3,471
Gallery: shelby'snana
Stats: 173.5/140.4/122-127 5'2"
WOE: Low Carb
Start Date: 7/28/2011
|
Love this idea ! I froze some leftover ham and this will be perfect
|
|
|
|
|
|
#120 |
|
Senior LCF Member
Join Date: Jun 2010
Location: Atlanta, GA
Posts: 919
Gallery: Its me - WENDALINA
WOE: Healthy Low Carb
|
I have some ham left over from Easter, and I was wondering if I could sub radishes for the cauli...I have lots of radishes and I have subbed them for potato soup successfully...what do you think
![]() |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|