Philly Cheesesteak Soup

Dottie · 03-04-2011, 12:56 PM

8 oz Sirloin Steak
1 medium raw Green-bell Pepper, diced
1 medium Yellow Onion, diced
1 cup Double Cheddar Cheese Creations Sauce
4 cups Clear Beef Broth
2 tbsp Pure Olive Oil
4 oz Mushrooms, Sliced Buttons, Canned
1/2 tsp Salt
1/4 tsp Black Pepper

Dice beef into small cubes along with the pepper and onion.
Saute in olive oil until veggies are soft and onions are translucent.
Add remaining ingredients and simmer until heated through.

I'm sure there are other seasonings you could add, but this turned out pretty tasty!

Makes 4 large servings at: 306 cals; 19g fat; 9.75g carbs; 1.75g fiber; 23g protein per serving

03-04-2011, 12:56 PM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,559 Gallery: Dottie WOE: JUDDD calorie cycling plan	Philly Cheesesteak Soup 8 oz Sirloin Steak 1 medium raw Green-bell Pepper, diced 1 medium Yellow Onion, diced 1 cup Double Cheddar Cheese Creations Sauce 4 cups Clear Beef Broth 2 tbsp Pure Olive Oil 4 oz Mushrooms, Sliced Buttons, Canned 1/2 tsp Salt 1/4 tsp Black Pepper Dice beef into small cubes along with the pepper and onion. Saute in olive oil until veggies are soft and onions are translucent. Add remaining ingredients and simmer until heated through. I'm sure there are other seasonings you could add, but this turned out pretty tasty! Makes 4 large servings at: 306 cals; 19g fat; 9.75g carbs; 1.75g fiber; 23g protein per serving __________________ https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools http://ndb.nal.usda.gov/ <--FDA nutritional counts http://www.thedailyplate.com/ <-- food and exercise tracking http://www.onlineconversion.com/ <-- cooking and other conversions Need to contact LCF? http://www.lowcarbfriends.com/contact.html

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