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#1 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,275
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
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Betty R's Famous Waffles Attn: Charski
Char I noticed that tweaks were made with using coconut flour
instead of VWG...Which to you use? Is this the original recipe? Originally Posted by Charski This is my FAVORITE recipe - in fact I'm going to be making them in about 10 minutes! Even people who would gag if you TOLD them they were low-carb think these are excellent waffles! "BettyR's Amazing Waffles Preheat your waffle iron. 1 8 oz. package cream cheese, cubed 3 eggs 2 pkt. Splenda 1 tsp. or pkt. Stevia Plus 1 tsp. baking powder 1/2 tsp. baking soda 1/2 cup vital wheat gluten 1 tsp. cider vinegar 1/4 cup cream 1 cup shredded Mozzarella cheese Put all ingredients into a food processor; process until smooth. Open processor and scrape down the sides with a spatula, then process another 60 seconds. The batter will be VERY thick - do NOT thin it down! Place a heaping tablespoon (the kind you eat cereal with, not a measuring spoon) of batter into each waffle section of the iron and cook as you would regular waffles. Makes 7 large waffles, approx. 3.6 carbs each You can reduce the calories by using part-skim ricotta cheese in place of cream cheese and Hood's LC milk in place of the cream, if you like." I don't bother to put the sweetener in because we use the leftovers like bread for sandwiches. Also I've used all kinds of shredded cheese in these, whatever I have on hand. Even the Trader Joe's 3 cheese blend is really good! You don't taste the cheese (unless you used something very strong) and it works fine if you're not in possession of mozzarella at the moment. These are FANTASTIC !! Love em, had a problem with sticking on the first round.. I guess that I didn't let the waffle iron heat up enough... I have the George Foreman grill that has the waffle inserts and they make huge waffles..
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BARBOS LOWCARB kITCHEN |
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#2 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,864
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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Barbo, I make that recipe pretty much as written. I don't add the sweetener any more, and I'm most likely to use Trader Joe's shredded 3 cheese blend (cheddar, mozz, and jack, IIRC) because that's what I usually have on hand. You'd never know there was cheese in there anyway!
I've not been all that happy with things I've tried using coconut flour. And I figure, if it ain't broke - don't fix it! ![]() |
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#3 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,275
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
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Thanks Char
I looked up VWG and it's about 12 g. carb for 1/2 c.
so that is the highest count on the waffles. The rest does not add up to a great deal. 3.6 is a good count when something is so delicious. |
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#4 | |
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Senior LCF Member
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Quote:
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#5 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,864
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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Cook 'em a little longer, Bill, I think mine go 3.5 minutes.
Hint - leftover waffles make fantastic "bread" for sandwiches - all those little pockets hold condiments superbly! |
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#7 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Posts: 3,932
Gallery: tulipsandroses
Stats: 206/164/140
WOE: Atkins
Start Date: March 2010
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I made "garlic bread" with these last week.
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#8 |
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Very Gabby LCF Member!!!
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I use the coconut flour version since I've gone gluten-free and they are just as good as the original.
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#9 |
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Way too much time on my hands!
Join Date: May 2004
Location: somewhere over the rainbow
Posts: 21,050
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
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Pam can you post your recipe version with the coconut flour? I too try to stay gluten free (but sometimes I just slip up...you know how that goes. Then as Fawn says, I am apt to have 6 more months of bad luck from the re-exposure to the gluten! Doh!)
Hugs all! Char it sounds like a great recipe honey!! |
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#10 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,864
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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I can't take credit for anything but posting this, it's BettyR's recipe and one we love!
I'd like to see the exact coconut flour version too - that would be a good way for me to use up some of this CF I bought! |
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#11 |
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Very Gabby LCF Member!!!
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I finally found it in one of my many Word documents.
Here it is: BETTYR'S AMAZING WAFFLES + COCONUT FLOUR = A+++ These truly are the best low carb waffles I have tried so far. I substituted 1/4 cup coconut flour for 1/2 cup VWG. Texture,flavor and crispiness were fabulous. ( I also colby/Jack cheese and 1/2 tsp. Vanilla. Preheat your waffle iron. 1 8 oz. package cream cheese, cubed 3 eggs 2 tsp. Splenda 1/4 tsp. or pkt. Stevia Plus 1 tsp. baking powder 1/2 tsp. baking soda 1/4 cup coconut flour 1 tsp. cider vinegar 1/4 cup cream 1 cup shredded Mozzarella cheese (or colby/jack) 1 tsp. vanilla Put all ingredients into a food processor; process until smooth. Open processor and scrape down the sides with a spatula, then process another 60 seconds. The batter will be VERY thick - do NOT thin it down! |
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#12 | |
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Senior LCF Member
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Quote:
BTW, think I meet the req'ts to post graphics/private messages now. Sent a message to webmaster last night, so am just waiting to hear. Am I supposed to receive some sort of notification/instructions??? |
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#13 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,864
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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No, ya gotta figure it out yourself! LOL!!
To send a PM, click on the screen name of the person you want to contact, in the upper left hand corner of any of their posts. You'll get a drop-down menu with choices, choose "Send a private message to ****" and it will take you to your messaging center. Easy peasy! Hmmm, more liquid, maybe - let us know if you try it next time. Mine do come out crisp so it may just be the heat at which your waffle maker operates? |
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#14 |
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Very Gabby LCF Member!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 4,534
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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Bill I sent you a message did you get it?
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#15 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Location: Indiana
Posts: 4,169
Gallery: drjlocarb
Stats: 274/231/190
WOE: vlc/NK
Start Date: 1999,2003,2007,jan2010
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Bill, what kind of cheese are you using? A higher fat content in the cheese should get you a crispier crust, along with the hotter, longer cooking time.
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#17 |
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Major LCF Poster!
Join Date: May 2011
Posts: 1,063
Gallery: millergirl1976
Stats: 160.4/146/135? <- 28in waist
WOE: Low carb
Start Date: 1/1/2013
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Would this batter work for pancakes as well?
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#18 |
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Very Gabby LCF Member!!!
Join Date: Aug 2004
Location: Orange County, CA
Posts: 4,661
Gallery: verbqueen
Stats: 224/163
WOE: hhcg, VLCD12
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When I go on an Amazing Waffle spree, I make several batches and freeze them. They do quite well popped into the toaster (who needs Eggos?). I leave them in the iron just a little less time if I'm going to freeze them, removing them when they're just barely browned, to give them room to darken up a bit in the toaster. No need to thaw--just pop them right in, frozen.
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#19 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,864
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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It might but you'd have to thin it considerably - the way this is written, it's very thick - I use a small ice cream disher to portion it and scoop it out of the disher.
It's thicker than cake batter but thinner than cookie dough - about in the middle, I'd say. |
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#20 |
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Senior LCF Member
Join Date: Feb 2012
Location: Cleveland, Ohio
Posts: 211
Gallery: LiRoGe88
WOE: Weight Watchers
Start Date: June 2012
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Thank you for the coconut flour version. I am not a big fan of VWG. It is used to make bread chewy, but in baking it tends to make things spongy. That is one reason I am not a fan of the Atkin's mix. I am not into that spongy texture.
Now I just have to find coconut flour |
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#21 |
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Major LCF Poster!
Join Date: May 2011
Posts: 1,063
Gallery: millergirl1976
Stats: 160.4/146/135? <- 28in waist
WOE: Low carb
Start Date: 1/1/2013
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Thank you!
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#22 |
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Senior LCF Member
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#24 | |
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Senior LCF Member
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Quote:
Just trying to make them perfect, but they are great already. Will try my DW's suggestion of a little more liquid and bake a little longer. As many new recipes as I have compiled, it may be a while -- even have some of the waffles frozen. |
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#25 |
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Major LCF Poster!
Join Date: Mar 2008
Location: SW Indiana
Posts: 1,388
Gallery: jbatchelor
Stats: 248/171 /148
WOE: Atkins/Low carb
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Just made these waffles--these truly are AMAZING--my hubby couldnt tell the difference in the taste between the buttermilk ones he was eating and the one I was eating today!! Finally I have a great waffle recipe that taste fab!
I did substitute almond milk since that was all I had but that was the only difference I did-and leave out the sweetners since I was going to be using syrup anyway-I didnt need them sweet! so so good-I cant wait for breakfast tomorrow--woohoo!! |
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#26 | |
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Senior LCF Member
Join Date: Aug 2011
Location: deep in the heat
Posts: 614
Gallery: saltnpepper
Stats: 117/104/103 5'
Start Date: long ago restart 06/11
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Quote:
Thanks Anna |
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#27 |
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Very Gabby LCF Member!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 4,534
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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Zipp2play please share that recipe.
I was just thinking how can I make this dairy free. |
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#28 |
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Way too much time on my hands!
Join Date: May 2004
Location: somewhere over the rainbow
Posts: 21,050
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
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Esther, remind me again, can you have any kind of nuts? I know you can have coconuts, but do cashews or almonds give you problems?
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#29 |
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Very Gabby LCF Member!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 4,534
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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Pooti I can have nuts. I know you can't.
No wheat,sugar , dairy, soy, the world LOL. These make my body do weird things. |
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#30 |
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Major LCF Poster!
Join Date: Mar 2009
Location: Maine
Posts: 2,184
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
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I finally got around to making these, oh my goodness!! They're the best waffles ever!! I used about 3/4 cup batter for each waffle and I got 4 waffles from my batch, but that's alright, they were still only about 6 carbs per waffle and one was plenty for me. I will be using this recipe from now on.
[IMG] [/IMG]Last edited by Ginaaaaaa; 03-30-2012 at 11:32 AM.. |
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