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#1 |
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Way too much time on my hands!
Join Date: Oct 2003
Location: Florida Panhandle
Posts: 11,534
Gallery: SummerAnne
Stats: 254/247.6/No Specific Goal
WOE: NK
Start Date: 5/20/12
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Peanut Butter Cookies revisted - improved texture
On a whim I decided to play with the peanut butter cookie recipe tonight. I didn't care for how crumbly the original is.
Original recipe: 1 cup peanut butter 1 cup splenda 1 egg To this I added 1 scoop vanilla protein powder, 1 scoop golden flaxseed and appx. 2 tablespoons of vanilla davinci. I didn't measure the davinci cause it was the end of a bottle and I just dumped it in. I used the scoops that came with the products, each scoop appears to be about 2 Tbsp. Mix together & bake at 350 for 10 minutes. The cookies hold together much better now and taste pretty good.
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Summer |
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#3 |
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Senior LCF Member
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I've been making these and we like them a lot.
1 cup Bob's Red Mill almond flour 1 cup natural peanut butter 1 egg 3 T Truvia 1/2 tsp baking soda 1 tsp minced orange peel ( Penzeys) Mix together, roll into balls and press with a fork ,bake at 325 for 10 minutes, check for browning. Makes 20 or so. I have a Breville counter top oven, gets a bit hot in there. These cookies are great when cooled, and crisp the next day. |
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#6 | |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!!
Posts: 11,753
Gallery: Beeb
Stats: 152
WOE: Thintuition - Intuitive Eating
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Quote:
Thanks!! ![]() Last edited by Beeb; 01-17-2011 at 03:56 PM.. |
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#7 |
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Way too much time on my hands!
Join Date: Oct 2003
Location: Florida Panhandle
Posts: 11,534
Gallery: SummerAnne
Stats: 254/247.6/No Specific Goal
WOE: NK
Start Date: 5/20/12
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Yes it's flax meal, sorry! I buy a 40oz bag of it at Sam's club that comes with a scoop. The scoops look to be the same size.
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#8 |
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Junior LCF Member
Join Date: Mar 2011
Location: yorkshire, uk
Posts: 10
Gallery: Merrynutlump
Stats: 227/168/165
WOE: Atkins
Start Date: 28th feb 2011
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hi im just starting to try out some of these low carb recepies, but please can you tell me the weight of ingredients when you say one cup? because its not a term used here in the uk and a whole cup of peanut butter seems like it will be more than one jar! thanks
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#9 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,816
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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I'll help..Many of us here in the States don't weigh our ingredients..One cup is 8 ounces in a measuring cup. Most jars of pnut butter are larger than 8 ounces.. HTH..
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#10 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,800
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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It's one cup by WEIGHT, but not by VOLUME - not sure how much a cup of peanut butter actually weighs but I bet it's more than 8 ounces!
It's like the difference between a cup of feathers and a cup of pennies - they both take up the same amount of ROOM in the cup, but the pennies will weigh a whole lot more than the feathers do. |
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#11 |
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Resident crazy dog lady
Join Date: May 2009
Location: Ca
Posts: 5,121
Gallery: sistertzu
Stats: 244/goal -90 Atkins/IF
WOE: VLC/no grain/ minimal dairy
Start Date: originally march 08 but every day is a fresh start
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Thanks I'm going to try this!
I made some peanut butter cookies yesterday with one cup of peanut butter, one egg, 1/3 cup truvia, a teaspoon of vanilla and a couple tablespoons of coconut flour. I was surprised, they did hold together better than the original recipe. |
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#12 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,816
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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Char: Isn't it one cup by volume?? not by weight....I use a measuring cup to measure out my pbutter. Let me look up how much peanut butter weighs..LOL
A cup of peanut butter weighs 6 ounces.. Last edited by CarolynF; 03-28-2011 at 08:15 PM.. |
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#13 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Location: Indiana
Posts: 4,157
Gallery: drjlocarb
Stats: 274/231/190
WOE: vlc/NK
Start Date: 1999,2003,2007,jan2010
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One cup is 8 fluid oz, not 1/2 pound. I had this problem in the chip thread with 2 oz of coco butter. I still am not sure if it is 2 fluid ounces or 2 ounces by weight.
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#14 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,816
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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Okay..I did some googling and there are dry and wet measuring cups..Here is the scoop:
Is there any difference between wet and dry measuring cups? There is a difference. A wet measuring cup has the line a little below the top of the cup, so you can avoid spillage. Tapping a wet measuring cup to settle a dry ingredient to the desired line will cause some fine ingredients, like flour or sugar, to compact. This can wreak havoc with fragile recipes. For example, an extra 10 grams of sugar in certain cake recipes would be disastrous. A dry measuring cup filled to the top with a liquid will yield a roughly correct measurement, though pouring it may be messier without a spout. For exact results, San Francisco baker Rachel Leising recommends using wet measuring cups for liquids and a scale for dry ones. Note that each dry ingredient will have a different weight: One cup of sugar does not weigh the same as one cup of rice
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May 1: 141 |
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#15 |
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Major LCF Poster!
Join Date: Aug 2004
Location: WY
Posts: 2,451
Gallery: crazywoman-n-wy
Stats: 132/116/100
WOE: My way - low carb
Start Date: Aug 2003
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This might help some:
1 US cup + 236.5882 ml or 8.326738 UK oz. (Not weight) Or 0.2365882 liters. And if 1 cup = 6 US oz, then it should be 1.040842 UK oz. Or 0.2267962 kilo. Does that sound right? |
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#16 | |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Spring, TX
Posts: 10,437
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
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Quote:
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#17 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Location: Indiana
Posts: 4,157
Gallery: drjlocarb
Stats: 274/231/190
WOE: vlc/NK
Start Date: 1999,2003,2007,jan2010
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That is good Billie, but 1 cup = varied US oz by weight(kg) depending on the ingredient.
1 cup = 8 US fluid oz by volume. As for the question, it would be 8 fluid oz of peanut butter, or 236.6 ml. That may be a whole jar depending on the size of your jar. Merrynutlump, I would suggest you get your hands on a set of measuring cups and spoons if you are going to try the recipes here. ![]() |
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#18 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,816
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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You know, I never thought of American measuring cups versus European measuring cups..
I know some British recipes are by weight.. |
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#20 |
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Major LCF Poster!
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,827
Gallery: b_lou_who
Stats: 2013 177.3/169.3/159 5'7" 43
WOE: whole organic low-sugars intermittent fasting
Start Date: 1997
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one cup of peanut butter US is 192 grams by weight.
US labels always show the grams in brackets next to the serving measure. 2T = 32g and 2T also is 1/8c US, so 32x8 gives you the gram weight of 192g. I always use the gram weight from the label and weigh even though I'm not in Europe or UK. I know all of your recipes are by weight, it is so much easier and more precise. Have fun making cookies! Last edited by b_lou_who; 03-29-2011 at 12:55 PM.. |
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#21 | |
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Junior LCF Member
Join Date: Mar 2011
Location: yorkshire, uk
Posts: 10
Gallery: Merrynutlump
Stats: 227/168/165
WOE: Atkins
Start Date: 28th feb 2011
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Quote:
I made the cookies and they turned out great! i found out that one cup is roughly 205grams so worked to that instead Last edited by Merrynutlump; 04-04-2011 at 09:05 AM.. |
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#22 |
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Major LCF Poster!
Join Date: Feb 2005
Location: Nova Scotia, Canada
Posts: 1,061
Gallery: H20Goddess
Stats: 181/140/140, 5'9
WOE: LC / Whole Foods
Start Date: Jan 10, 2005
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I make these quite often...huge peanut butter addict. Mine don't come out crumbly at all, in fact they have somewhat of a chewy, creamy texture because I add a level teaspoon of cream of tartar.
I find I half up the recipe since I tend to eat the whole batch all by myself...lol |
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#25 |
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Major LCF Poster!
Join Date: Mar 2009
Location: Maine
Posts: 2,173
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
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Has anyone tried these using peanut flour?
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#26 |
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Very Gabby LCF Member!!!
Join Date: Dec 2006
Location: Massachusetts
Posts: 3,888
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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Maria has a recipe on her blog using peanut flour.
Peanut Butter Cookies Maria 1/2-cup butter or coconut oil 1/2-cup natural peanut butter 1/2 cup Truvia 1 tsp. vanilla extract 1 egg 1 tsp. baking soda 1 cup peanut flour 1/4 tsp. Celtic sea salt 1/2 cup chopped salted peanuts (optional) Preheat oven to 325 degrees F. Cream the butter, peanut butter, sweetener and vanilla together. Blend for 3 minutes. Add in the egg and mix well. Sift the baking soda, peanut flour and salt together. Slowly add the peanut flour mixture to the butter mixture. Stir well to combine. Stir in the chopped nuts (if using).Take off 1-inch pieces of the dough, roll into a ball and place on an ungreased baking sheet. Press tops with fork tines. Bake at 325 degrees F for 10 to 12 minutes or until edges are golden but the center is still soft. Allow to cool for 2 minutes on the sheet then remove to a rack to continue cooling. |
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#27 | |
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Blabbermouth!!!
Join Date: May 2011
Location: Kansas
Posts: 6,686
Gallery: zipp2play
Stats: 206/171.2/164 5'8"
WOE: -15 from JUDDD
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Quote:
Last edited by zipp2play; 11-16-2011 at 07:27 AM.. |
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#29 |
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Major LCF Poster!
Join Date: Feb 2005
Location: Nova Scotia, Canada
Posts: 1,061
Gallery: H20Goddess
Stats: 181/140/140, 5'9
WOE: LC / Whole Foods
Start Date: Jan 10, 2005
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Just the basic lc one something like this:
1 cup natural peanut butter 1 cup Splenda or other sweetener equivalent 1 egg 1 teaspoon vanilla cream of tartar A dash of salt I don't add a full cup of sweetener, I add just a little more than half. Sometimes I dont' even add the full cup of peanut butter. But I definitely never add the full cup of sweetener because it is too sweet, and besides the less sweetener, the less bitter after taste. |
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