|12-30-2010, 07:05 AM||#1|
Senior LCF Member
Join Date: Oct 2010
Location: Northern Ireland
Stats: 254/219.6/ 200 first goal
WOE: Not yet decided
Quick sweet treat
I had a notion for something quick and sweet so this is what I made..
2tsp wholenut peanut butter
1TBSP cream cheese
1tsp cocoa powder
1TBSP Thick heavy cream
2-4 Splenda tablets (depends on how sweet you want)
Just mix and eat....like a Reese's P'Butter Cheesecake ....and it is a single serving...
I tried putting it into ****** but don't think I did it right...with out the Splenda tablets...it is giving me 4.4gm carbs with 1.4 gms of fiber (from peanut butter and cocoa powder I think) so about 3 net per serving...plus the tablets with I think are trace...
It is a small serving...but hits the sweet spot....
If some one has a better analysis pls correct me...
"What you thought before has led to every choice you have made, and this adds up to you at this moment. If you want to change who you are physically, mentally, and spiritually, you will have to change what you think."
Dr. Patrick Gentempo
Even though you can not go back and make a brand new start, you can always start NOW and make a brand new ending!
Last edited by Freeway; 12-30-2010 at 07:06 AM..