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#121 | |
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Senior LCF Member
Join Date: Jan 2007
Location: Florida
Posts: 338
Gallery: maru2
Stats: 170/145/135
WOE: atkins
Start Date: 1/2007 restart 1/2010
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Sponsored Links
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#122 |
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Senior LCF Member
Join Date: Oct 2007
Location: SW Missouri Ozarks
Posts: 986
Gallery: jigglenomore
Stats: Mac Truck/Small SUV/Mini-Cooper
WOE: Atkins/South Beach/Low Glycemic/Voodoo
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Thanks for the pizza crust help, Wanda!!
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#123 |
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Very Gabby LCF Member!!!
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i couldn't wait till tues for my unflavored whey and xantham. lol!
just took some out of the oven and letting them cool a bit. then having one for lunch! these turned out sooo much better...amazing how that works when one follows the recipe. <blush> i did tweak the "flours" 1/4c alm flour 1/4c g. flax 2T oat fiber 2T vital wheat gluten plus added thicken not thin i found in the cupboard!! woot! 3 large eggs smidge alm milk dash of salt coconut oil instead of olive sooo, different yes, but followed the amounts exactly...unlike pervious attempts. ok, off to give them a try! thanks for the pics! that's about what i envisioned they might look like. Last edited by dazygyrl; 01-08-2011 at 11:58 AM.. |
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#124 |
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Senior LCF Member
Join Date: Jan 2007
Location: Florida
Posts: 338
Gallery: maru2
Stats: 170/145/135
WOE: atkins
Start Date: 1/2007 restart 1/2010
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You're welcome Elaine. This is what I had for lunch...bacon and egg sandwich. It was so good I had 2, now I will have to cut back on my dinner but so worth it! I wish I could give everyone a sample so they could see for themselves just how good they are, not just OK but really good! Once again tho, this is my tweaked version using some wheat bran and a few other things.
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#125 |
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Very Gabby LCF Member!!!
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wooot! my new, correctly made version tastes AWESOME!
THANK YOU wanda for theegg sammy pic. i was just thinking, NOW what can i use these for. lol! just having mine with butter right now. and a salad. |
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#126 |
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Very Gabby LCF Member!!!
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i can't believe the amazing bready texture these have! so cool!
i think i am going tripling or quadrupling the recipe and put it in a loaf pan to make slices of the bready goodness! oh, and i can def taste the vanilla whey, but it's not unbearable. they still taste fabulous!Last edited by dazygyrl; 01-08-2011 at 12:42 PM.. |
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#127 | |
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Senior LCF Member
Join Date: Jan 2007
Location: Florida
Posts: 338
Gallery: maru2
Stats: 170/145/135
WOE: atkins
Start Date: 1/2007 restart 1/2010
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#128 |
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Senior LCF Member
Join Date: Aug 2005
Location: Southern Ontario
Posts: 210
Gallery: shipoo
Stats: 192/177.6/138
WOE: Atkins
Start Date: Nov 2012
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[QUOTE=maru2;14246430]That's my new puppy Sophie, she is a Yorkietzu (Yorkie shihtzu mix) the most lovable dog I have ever owned, people tell me it's the Shihtzu in her that makes her that way.
She is adorable.....I have a shipoo hence my name, he is half shitzu and half poodle - you are right the Shitzu makes them loveable! |
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#129 | |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 34,204
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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[quote=shipoo;14249735]
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#131 |
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Senior LCF Member
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SooBee, what did you sub chia gel for? I can't do flax so I need to sub the main ingredient. And what chia/water mix did you use (amounts of each)? Thank you!
I wonder if I could use either Jennifer or Kevins bake mix instead of flax? I wish my system could deal with flax because it is really a healthy food. Also, question about xanthan vs yeast. Does the xanthan sub for yeast? Or would a person need to use yeast and xanthan for a yeast application? I thought the gums just made things stick together better and hold moisture. |
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#132 |
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Very Gabby LCF Member!!!
Join Date: Dec 2006
Location: Massachusetts
Posts: 3,938
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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I subbed the chia for the oil. That was the OP's original recipe. I used 1 T chia and 1/2 cup of water today. I am still experimenting with the amount of liquid. (I did not use any liquid other than water,) I think with the xanthan and the amount of chia, I will try 3/4 cup of water next time. I've made these twice. Both iterations are delicious.
The xanthan is there to make a non-wheat batter rise better. I noticed the breads were a little higher when I used xanthan, but it was equally delicious without it. |
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#133 | |
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Senior LCF Member
Join Date: Jan 2007
Location: Florida
Posts: 338
Gallery: maru2
Stats: 170/145/135
WOE: atkins
Start Date: 1/2007 restart 1/2010
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Quote:
Last edited by maru2; 01-09-2011 at 01:29 PM.. |
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#134 |
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Senior LCF Member
Join Date: Sep 2010
Location: Atlanta
Posts: 465
Gallery: sweet irony
Stats: 335/290/160 --5'8˝"
WOE: <50g carbs a day/grain free
Start Date: August '10
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I made this recipe last night with almond meal in place of the flax and ghee in place of the chia gel. I didn't need any milk and just spread it out in a giant square on my silpat. It turned out GREAT. I cut it into smaller squares and then sliced one and toasted it to use as a hamburger bun. Sooo good. Just what I needed! I'm going to have to be careful not to make this too often. It's hard to stop eating when you've been feeling bread-deprived.
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#135 | |
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Senior LCF Member
Join Date: Jan 2007
Location: Florida
Posts: 338
Gallery: maru2
Stats: 170/145/135
WOE: atkins
Start Date: 1/2007 restart 1/2010
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#136 | |
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Senior LCF Member
Join Date: Sep 2010
Location: Atlanta
Posts: 465
Gallery: sweet irony
Stats: 335/290/160 --5'8˝"
WOE: <50g carbs a day/grain free
Start Date: August '10
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I can't wait to eat a piece of this tomorrow for breakfast. We just got half a foot of snow in Atlanta and more to come. "Toast" and coffee in the morning will be wonderful. |
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#137 | |
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Senior LCF Member
Join Date: Jan 2007
Location: Florida
Posts: 338
Gallery: maru2
Stats: 170/145/135
WOE: atkins
Start Date: 1/2007 restart 1/2010
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Quote:
I wish I could find the ghee around here. I made it before too and it's a pain but it makes such nice fried eggs. Enjoy your breakfast! |
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#141 |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Shore Girl!!
Posts: 11,815
Gallery: Beeb
Stats: :( Going To :)
WOE: Stopping The Night Binging For Now
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You know I agree with your statement here and after reading up some more on xantham gum and "rise" I will agree that 1/2 or more a teaspoon should be a better measurement than 1/16 tsp, as Soobee posted!
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#142 |
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Senior LCF Member
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Maru,
I can only use a small amount of oat fiber without issues but flax is worse. So it's a trade off which one to get rid of. I can use the almond meal or I might try Jennifers bake mix which would be a bit lighter than plain almond meal. Soobee, thanks for the clarification. I like chia and it doesn't bother me so I can use it. |
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#143 | |
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Senior LCF Member
Join Date: Jan 2007
Location: Florida
Posts: 338
Gallery: maru2
Stats: 170/145/135
WOE: atkins
Start Date: 1/2007 restart 1/2010
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Quote:
__________________
wanda
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#144 | |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Shore Girl!!
Posts: 11,815
Gallery: Beeb
Stats: :( Going To :)
WOE: Stopping The Night Binging For Now
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Quote:
Can't wait to have one with sausage gravy tomorrow morning for breakfast!! ![]() ![]() ![]() Last edited by Beeb; 01-11-2011 at 05:32 PM.. |
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#145 |
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Major LCF Poster!
Join Date: Mar 2009
Location: Maine
Posts: 2,226
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
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Is this latest version good with other things besides breakfast, like tuna & ham salad, meat & cheese sandwiches, and burgers, or should I use the other recipe for those type things?
Linda are you baking these in a muffin top pan or in the pumpkin molds? Thanks!! Thank you Wanda for all your tweaking!! |
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#146 | |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Shore Girl!!
Posts: 11,815
Gallery: Beeb
Stats: :( Going To :)
WOE: Stopping The Night Binging For Now
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Quote:
I made them in my muffin top pan and they rose really nicely, big and fluffy! I use the original recipe for everything else that needs a bun type bread; burgers, sandwiches, tuna, ham, chicken salad. The original, I think, is more "made" for these type applications! And I like making them in the pumpkin molds because then it's a BIG roll!! ![]() |
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#147 |
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Major LCF Poster!
Join Date: Mar 2009
Location: Maine
Posts: 2,226
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
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Thanks Linda, I was thinking the same thing..I actually had leftover fried chicken patties, so I had one for breakfast on one of the carbquik rolls I made the other day! Those are actually great for breakfast type sandwiches!
I will try making the buns in my custard cups, they are about 3 1/2" across and 2" deep, and will probably make these ones in my muffin top pan. Thanks again!! ![]() |
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#148 |
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Senior LCF Member
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SooBee and Maru,
Can you please post the recipe version that you are now using? I got confused since the original recipe calls for 2 eggs and 3-4 tbsp. chia gel. SooBee are you subbing the chia and 3/4 c. water for the eggs and the chia in the original recipe? Thanks!! |
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#149 |
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Very Gabby LCF Member!!!
Join Date: Dec 2006
Location: Massachusetts
Posts: 3,938
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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My Latest (and final) Version
1 T chia seeds 3/4 cup water Mix and leave alone for a few minutes. Mix 1/2 cup golden flax meal 1/4 cup oat fiber 2 T grated Parmesan 1/3 cup whey isolate (I use sweetened vanilla) 1 t baking powder 1/2 t xanthan 1/8 t salt Add to the chia and water 2 beaten large eggs 1/2 cup mozzerella shreds Add in dry ingredients. Put into silicone muffintop pan. Bake 16-18 minutes at 350. I just made another batch yesterday. I ordered more muffintop pans so I can double and triple the recipe. Two of these with butter will fill you up for hours. |
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#150 | |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Shore Girl!!
Posts: 11,815
Gallery: Beeb
Stats: :( Going To :)
WOE: Stopping The Night Binging For Now
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Quote:
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__________________
LINDA'S BLOG WWW.LINDASHIELDSPSYCHICMEDIUM.BLOGSPOT.COM
Last edited by Beeb; 01-13-2011 at 07:43 AM.. |
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