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Major LCF Poster!
Join Date: May 2003
Location: Gulf Coast
Posts: 2,677
Gallery: EveH
Stats: 165/122/130----5'4"
WOE: Atkins..skipped induction
Start Date: Oct 2010
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Curried Pumpkin Seed
Curried Pumpkin Seed
I thought I would share this roasted pumpkin seed recipe with everyone since a lot of people make thier own pumpkin puree and freeze and then have all these seeds left over. This also works for most any winter squash seed. Ingredients: •1 egg white •2 tsp. curry powder •1/2 tsp. salt •1 cup fresh pumpkin seeds, cleaned and dried Directions: Preheat oven to 375 degrees F. Whisk together the egg white, curry powder, and salt in a medium bowl. Add the pumpkin seeds and toss well. Drain off excess egg white in a colander and place seeds in a single layer in a roasting pan or on a baking sheet. Bake about 12 minutes or until the seeds are golden. Sprinkle with more curry powder and/or salt when they come out of the oven, if desired, and cool at room temperature.
__________________
165/ 122/ 130...old member from 2003...returning Oct/2010 I made Goal on 6-12-11 ![]() ![]() ![]() New Goal....... 120 DH: 230/187/180 |
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