SHISH KAKBOB RECIPES?

gina7657 · 10-08-2010, 01:11 PM

DOES ANYONEHAVE A GOOD LOW CARB SISH KAKBOB RECIPE THEY CAN SHARE PLEASE?

sistertzu · 10-08-2010, 01:23 PM

Someone posted this recipe before and it's delish! So, so, good! I don't know who posted it, I would credit them. I made it with hot sausage.

The Best Chicken and Sausage Kebabs Ever!

* 4 boneless skinless chicken breasts
* 1 1/2 lbs mild Italian sausage
* 1/2 cup olive oil
* 1/4 cup red wine vinegar
* 3 garlic cloves, minced
* 1 teaspoon Dijon mustard
* 1/2 teaspoon oregano (or use 1 tbsp. fresh oregano)
* 1/2 teaspoon salt
* 1/2 teaspoon black pepper

1. Cut the chicken and sausage into thick pieces of roughly equal size and place in a large ziploc bag.
2. In a small bowl or measuring cup, whisk together the remaining ingredients for the marinade. Pour the marinade into the ziploc bag with the meat, seal and distribute so all of the meat is covered with marinade. Let sit for a minimum of two hours or up to eight.
3. When finished marinating, skewer the meat onto metal or wooden skewers, alternating two pieces of sausage, then two pieces of chicken.
4. Grill for 20 minutes or until done, turning the kebabs once halfway during cooking.
5. Serve on a platter, and take the meat off the skewers at the table. It makes a nice presentation.

pocahontas · 10-08-2010, 02:05 PM

For super simple ones just skewer meat and veggies of your choice then marinate in Italian dressing for a few hours or overnight and grill!

bowulf · 10-08-2010, 02:21 PM

YouTube - Atkins Diet Recipes: Low Carb Chicken Kabobs

This is my favorite shish kabob recipe. It's a take off of a Jennifer Eloff recipe, but slightly modified with the sauce. It worked really well.

gina7657 · 10-08-2010, 07:58 PM

thanks everyone =)

Soobee · 10-09-2010, 02:26 AM

We love the chicken, bacon, jalapeno kebobs.
KABOB Ideas - Please post your combos!!!

Linny · 10-09-2010, 09:04 AM

Quote:

Originally Posted by sistertzu

Someone posted this recipe before and it's delish! So, so, good! I don't know who posted it, I would credit them. I made it with hot sausage.

The Best Chicken and Sausage Kebabs Ever!

* 4 boneless skinless chicken breasts
* 1 1/2 lbs mild Italian sausage
* 1/2 cup olive oil
* 1/4 cup red wine vinegar
* 3 garlic cloves, minced
* 1 teaspoon Dijon mustard
* 1/2 teaspoon oregano (or use 1 tbsp. fresh oregano)
* 1/2 teaspoon salt
* 1/2 teaspoon black pepper

1. Cut the chicken and sausage into thick pieces of roughly equal size and place in a large ziploc bag.
2. In a small bowl or measuring cup, whisk together the remaining ingredients for the marinade. Pour the marinade into the ziploc bag with the meat, seal and distribute so all of the meat is covered with marinade. Let sit for a minimum of two hours or up to eight.
3. When finished marinating, skewer the meat onto metal or wooden skewers, alternating two pieces of sausage, then two pieces of chicken.
4. Grill for 20 minutes or until done, turning the kebabs once halfway during cooking.
5. Serve on a platter, and take the meat off the skewers at the table. It makes a nice presentation.

OH that was me and weren't those WONDERFUL!!!!! I am going to post another or two on the other Kabob thread!! Made some last night that are definitely going to be on our regular menu

sistertzu · 10-09-2010, 09:54 AM

Thanks Linny!

I just made these last night, I'm so glad I have plenty of leftovers. I put this recipe on my blog, I'm so glad I can credit you now!

10-08-2010, 01:11 PM	#1
gina7657 Major LCF Poster! Join Date: Oct 2002 Location: LOUISIANA Posts: 2,092 Gallery: gina7657 Stats: XX-LARGE/LARGE/SMALL WOE: Atkins10/27/02 Start Date: 2/3/13	SHISH KAKBOB RECIPES? DOES ANYONEHAVE A GOOD LOW CARB SISH KAKBOB RECIPE THEY CAN SHARE PLEASE?

10-08-2010, 01:23 PM	#2
sistertzu Resident crazy dog lady Join Date: May 2009 Location: Ca Posts: 5,121 Gallery: sistertzu Stats: 244/goal -90 Atkins/IF WOE: VLC/no grain/ minimal dairy Start Date: originally march 08 but every day is a fresh start	Someone posted this recipe before and it's delish! So, so, good! I don't know who posted it, I would credit them. I made it with hot sausage. The Best Chicken and Sausage Kebabs Ever! * 4 boneless skinless chicken breasts * 1 1/2 lbs mild Italian sausage * 1/2 cup olive oil * 1/4 cup red wine vinegar * 3 garlic cloves, minced * 1 teaspoon Dijon mustard * 1/2 teaspoon oregano (or use 1 tbsp. fresh oregano) * 1/2 teaspoon salt * 1/2 teaspoon black pepper 1. Cut the chicken and sausage into thick pieces of roughly equal size and place in a large ziploc bag. 2. In a small bowl or measuring cup, whisk together the remaining ingredients for the marinade. Pour the marinade into the ziploc bag with the meat, seal and distribute so all of the meat is covered with marinade. Let sit for a minimum of two hours or up to eight. 3. When finished marinating, skewer the meat onto metal or wooden skewers, alternating two pieces of sausage, then two pieces of chicken. 4. Grill for 20 minutes or until done, turning the kebabs once halfway during cooking. 5. Serve on a platter, and take the meat off the skewers at the table. It makes a nice presentation. __________________ Sis RIP Daisy Dog 1/26/1997 - 7/11/2012 Not every person knows how to love a dog, but every dog knows how to love a person.

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10-08-2010, 02:05 PM	#3
pocahontas Way too much time on my hands! Join Date: Jun 2002 Location: San Francisco Bay Area Posts: 14,860 Gallery: pocahontas Stats: Pregnant! WOE: LC Primal	For super simple ones just skewer meat and veggies of your choice then marinate in Italian dressing for a few hours or overnight and grill!

10-08-2010, 07:58 PM	#5
gina7657 Major LCF Poster! Join Date: Oct 2002 Location: LOUISIANA Posts: 2,092 Gallery: gina7657 Stats: XX-LARGE/LARGE/SMALL WOE: Atkins10/27/02 Start Date: 2/3/13	thanks everyone =)

10-09-2010, 02:26 AM	#6
Soobee Very Gabby LCF Member!!! Join Date: Dec 2006 Location: Massachusetts Posts: 3,888 Gallery: Soobee WOE: Atkins Start Date: September 2000	We love the chicken, bacon, jalapeno kebobs. KABOB Ideas - Please post your combos!!!

10-09-2010, 09:54 AM	#8
sistertzu Resident crazy dog lady Join Date: May 2009 Location: Ca Posts: 5,121 Gallery: sistertzu Stats: 244/goal -90 Atkins/IF WOE: VLC/no grain/ minimal dairy Start Date: originally march 08 but every day is a fresh start	Thanks Linny! I just made these last night, I'm so glad I have plenty of leftovers. I put this recipe on my blog, I'm so glad I can credit you now!