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#1 |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!!
Posts: 11,755
Gallery: Beeb
Stats: 152
WOE: Thintuition - Intuitive Eating
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Coconut Cream?
Got this today and was wondering the uses for it. It's low in carbs and I think TulipsandRoses had a recipe using this somewhere.
I think? ![]() |
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#2 |
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Major LCF Poster!
Join Date: Feb 2010
Location: Philippines
Posts: 2,937
Gallery: dollkey
Stats: restart 06-11/150.2/150.2/108 ht 4'11"
WOE: Dukan Attack Phase
Start Date: 06/13/11
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I would use it in place of coconut milk. It's like the first "press" for olive oil. Around here we add it to veggies, curry, gelatin, etc.
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#4 | |
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Major LCF Poster!
Join Date: Feb 2008
Location: Plano, TX
Posts: 1,676
Gallery: gharkness
WOE: RNY Gastric Bypass 02-02-2007
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Quote:
It is not acceptable for use as a substitute for coconut milk UNLESS you thin it down. Coconut milk is much thinner than coconut cream. |
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#5 | |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Far SW Virginia
Posts: 3,564
Gallery: mac24312
Stats: 250/130/140
WOE: Stella Style/My OWN LC WOL ;]/Maintenance
Start Date: October 07 2006 Over 6 years on Atkins ;]
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Quote:
Kevin has a pie recipe here with it here: http://www.lowcarbfriends.com/bbs/lo...ibs-crust.html |
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#6 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Posts: 3,932
Gallery: tulipsandroses
Stats: 206/164/140
WOE: Atkins
Start Date: March 2010
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Quote:
Beeb do you have the coconut cream in the can or the one that comes in a hard block (pure creamed coconut)? I use the hard one for my caribbean style cauli rice if thats the one you are talking about. Also just turned the little I have left into coconut butter. This is my post about the rice - but I use the hard creamed coconut for this. I don't think it would work with the canned coconut cream Caribbean Style Coconut Rice I made some peanut porridge using coconut cream a few days ago. Peanut Porridge Last edited by tulipsandroses; 09-27-2010 at 01:39 PM.. |
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#7 |
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Major LCF Poster!
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I bought several cans. So far I have only used it as coffee creamer. I'm thinking of trying a steamed coconut flan type thing soon.
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#8 | ||
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!!
Posts: 11,755
Gallery: Beeb
Stats: 152
WOE: Thintuition - Intuitive Eating
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Quote:
![]() Quote:
Thanks so much and I have a ? for you about the cauli rice; can the finish recipe be frozen? And also, how do I store the coconut cream when I open it? AND where do I find the coconut butter recipe? Thanks Tulip!! ![]() Last edited by Beeb; 09-27-2010 at 02:56 PM.. |
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#9 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Posts: 3,932
Gallery: tulipsandroses
Stats: 206/164/140
WOE: Atkins
Start Date: March 2010
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I live alone and usually just cook one serving at a time, I've never tried to freeze the coconut cauli rice it. As far as storing the block coconut cream, I just put it in a ziplock bag and keep it in the fridge and break off pieces as needed. But if you are not going to use it often, it might be better to keep it in the freezer. I know its hard but if you have a sharp knife you can break it up in pieces and put it in separate zip lock bags. Here's the coconut butter thread, What do you use Coconut Butter for?
Oh sometimes I just break off a piece and suck on it. Especially if its been frozen. You can use it to make your own coconut milk Block Coconut Cream - This resembles a block of fat (lard) and can be added in chunks directly into the recipe although grating makes it easier to incorporate. It can also be diluted with boiling water to make coconut milk - 200g/7oz creamed coconut will make about 600ml/20fl.oz. of thickish coconut milk Last edited by tulipsandroses; 09-27-2010 at 06:53 PM.. |
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#10 | |
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Major LCF Poster!
Join Date: Feb 2008
Location: Plano, TX
Posts: 1,676
Gallery: gharkness
WOE: RNY Gastric Bypass 02-02-2007
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Quote:
The other thing is that for the supply of what *I* get, the cream is way more expensive than the milk. Again, yours may be different |
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#11 |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!!
Posts: 11,755
Gallery: Beeb
Stats: 152
WOE: Thintuition - Intuitive Eating
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I paid $1.29 for a 6 oz block. I was very pleased to find this and the price was a bonus.
Got it in a health food store, I guess you would call it, but they had lots of ethic foods, too. |
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#12 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Posts: 3,932
Gallery: tulipsandroses
Stats: 206/164/140
WOE: Atkins
Start Date: March 2010
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Quote:
Do have an ethnic market nearby that sells Asian/Hispanic/Caribbean goods? Might be cheaper to get it from there since its a staple in those cuisines. I get canned coconut cream for 99 cents. The Savoy brand. The hard block coconut cream about 1.50 |
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#13 |
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Major LCF Poster!
Join Date: Feb 2010
Location: Philippines
Posts: 2,937
Gallery: dollkey
Stats: restart 06-11/150.2/150.2/108 ht 4'11"
WOE: Dukan Attack Phase
Start Date: 06/13/11
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Ooops! I didn't know it was in block form, then yeah you can't sub it for coco milk LOL I've never seen that coconut cream butter thing around here.
I don't like coconut cream in the can, I still prefer it fresh BUT it's so much easier to just open a can LOL |
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#14 | |
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Major LCF Poster!
Join Date: Feb 2008
Location: Plano, TX
Posts: 1,676
Gallery: gharkness
WOE: RNY Gastric Bypass 02-02-2007
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Quote:
Question: the hard block coconut cream...is it hard even in the summer? My coconut creme separates and melts during the summer here... so maybe we are talking about different products as well. |
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#15 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Posts: 3,932
Gallery: tulipsandroses
Stats: 206/164/140
WOE: Atkins
Start Date: March 2010
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When you get it in the hard block, it pretty much retains its shape. It does get somewhat softer in the summer if you don't keep it refrigerated but it does not completely melt down and separate like coconut oil or like Artisana coconut butter. I keep mine in the refrigerator. I don't think it needs to be refrigerated but my mom and grandma always did so I'm just following suit.
If you break it down in the food processor, just did that this weekend, it takes on the consistency of Artisana's coconut butter, which I think is similar to Tropical Tradition's coconut cream concentrate. You can see it Mark's Daily Apple under the wonderful world of coconut products. Last edited by tulipsandroses; 09-28-2010 at 09:02 AM.. |
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