Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Low Carb Recipes and Menus > Lowcarb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-01-2013, 06:27 AM   #1231
Chatty Cathy
 
clackley's Avatar
 
Join Date: Oct 2002
Location: Toronto
Posts: 13,047
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Quote:
Originally Posted by LindaM View Post
Finally made something different. I know its old hat to others who have done this a while. Making the oppsie rolls. I tend to just eat meat salad and vegetables. But always restarting over and think if I am going to stick with it I am going to have to cook more things and try what others are doing that have been low carbing a while and sticking with it. I've attempted the oppsie rolls 2 times the first they were large and thick bland didn't care for them. This time they were flat liked them better. I decided to use them like someone else mentioned like for bacon lettuce tomato. I added cheese, green pepper onion just a little bit. They were ok better then the not eating which is what I've been doing for breakfast. Also made the low carb milk enjoyed that. I really want to get use to eating low carb. It took me 20 years to learn to cook regular food just not a natural cook hopefully won't take me that long cooking low carb.
I am a big fan of the 'oopsie' roll. It can be changed up in many ways.
clackley is online now   Reply With Quote

Sponsored Links
Old 03-04-2013, 04:22 PM   #1232
Major LCF Poster!
 
Ginaaaaaa's Avatar
 
Join Date: Mar 2009
Location: Maine
Posts: 2,188
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
"Big Mac" in a bowl. This is one of my favorites, my kids love it too!

2 all beef patties, special sauce, lettuce, cheese, pickles onions, skip the sesame seed bun. I like to add tomatoes too lol. This gets scarfed down just like the real thing!!
Attached Images
File Type: jpg image.jpg (52.3 KB, 50 views)
Ginaaaaaa is offline   Reply With Quote
Old 03-10-2013, 10:52 AM   #1233
Deb
Way too much time on my hands!
 
Deb's Avatar
 
Join Date: Jun 2005
Location: Okanagan BC
Posts: 19,232
Gallery: Deb
Stats: lost 60 lbs and kept it off
Quote:
Originally Posted by Ginaaaaaa View Post
"Big Mac" in a bowl. This is one of my favorites, my kids love it too!

2 all beef patties, special sauce, lettuce, cheese, pickles onions, skip the sesame seed bun. I like to add tomatoes too lol. This gets scarfed down just like the real thing!!
looks great! i havent had one of them for a while
Deb is offline   Reply With Quote
Old 03-13-2013, 03:24 PM   #1234
Senior LCF Member
 
focus83's Avatar
 
Join Date: Feb 2013
Location: UK
Posts: 227
Gallery: focus83
Stats: 316.5/292.25/285
WOE: 30g carbs or less
Start Date: 01/01/2013
Quote:
Originally Posted by Ginaaaaaa View Post
"Big Mac" in a bowl. This is one of my favorites, my kids love it too!

2 all beef patties, special sauce, lettuce, cheese, pickles onions, skip the sesame seed bun. I like to add tomatoes too lol. This gets scarfed down just like the real thing!!
oooooooooo this looks so good, might have to make this at the weekend.

LindaM i only just started making the oopsies rolls, love them. seen them mentioned so many times but never tried them before. Only started making them last week. Very good for a alternative for lunch instead of salad.
focus83 is offline   Reply With Quote
Old 03-13-2013, 03:27 PM   #1235
Senior LCF Member
 
focus83's Avatar
 
Join Date: Feb 2013
Location: UK
Posts: 227
Gallery: focus83
Stats: 316.5/292.25/285
WOE: 30g carbs or less
Start Date: 01/01/2013
Quote:
Originally Posted by Ginaaaaaa View Post
Taco night!! We love tacos and I wanted a crispy shell so I made one with cheese. I just spread it out on a plate and microwaved until brown a crunchy. It was really good and stayed together until the end.
hmmm ummm those taco shells look so good. Another dish i am going to have to attempt to make soon.
focus83 is offline   Reply With Quote
Old 03-13-2013, 06:02 PM   #1236
Major LCF Poster!
 
Ginaaaaaa's Avatar
 
Join Date: Mar 2009
Location: Maine
Posts: 2,188
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
My daughter has been low carbing and cut wheat out of her diet as well, which is pretty good considering she works at a pizza place. She has been eating salads with meats and cheeses but misses pizza so today she made herself a crustless pizza and took a pic for me to see. It looked really good, and she suggested that I post her pic on this forum, so here it is.

She put sauce on the bottom then loaded it up with grilled mushroom, green pepper, onion, black olives, tomato, and broccoli.
Attached Images
File Type: jpg image.jpg (60.2 KB, 63 views)
Ginaaaaaa is offline   Reply With Quote
Old 03-13-2013, 06:15 PM   #1237
Chatty Cathy
 
clackley's Avatar
 
Join Date: Oct 2002
Location: Toronto
Posts: 13,047
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Wow that looks fantastic! Might be my dinner tomorrow!
clackley is online now   Reply With Quote
Old 03-14-2013, 06:48 AM   #1238
Senior LCF Member
 
focus83's Avatar
 
Join Date: Feb 2013
Location: UK
Posts: 227
Gallery: focus83
Stats: 316.5/292.25/285
WOE: 30g carbs or less
Start Date: 01/01/2013
Hi Ginaaaa, could you post your big mac sauce recipe please? or can anyone help with this? really want to attempt to make this. looks so good x
focus83 is offline   Reply With Quote
Old 03-14-2013, 07:50 AM   #1239
Way too much time on my hands!
 
dawnyama's Avatar
 
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,353
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
Quote:
Originally Posted by focus83 View Post
Hi Ginaaaa, could you post your big mac sauce recipe please? or can anyone help with this? really want to attempt to make this. looks so good x
The recipe is on Linda Sue's site. Here is a link:

BIG MAC IN A BOWL - Linda's Low Carb Menus & Recipes

Just click on the thousand island sauce and you will pull up THAT recipe!

Last edited by dawnyama; 03-14-2013 at 07:51 AM..
dawnyama is online now   Reply With Quote
Old 03-14-2013, 11:10 AM   #1240
Major LCF Poster!
 
Ginaaaaaa's Avatar
 
Join Date: Mar 2009
Location: Maine
Posts: 2,188
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
This is the one I use from Top Secret Recipes. My changes are in parenthesis. It tastes like the real thing.

Special Sauce

Ingredients

1/2 cup mayonnaise
2 tablespoons French dressing (Walden Farms)
4 teaspoons sweet pickle relish (Mt. Olive no sugar added Sweet Relish)
1 tablespoon finely minced white onion
1 teaspoon white vinegar
1 teaspoon sugar (Splenda)
1/8 teaspoon salt

1. Combine all of the ingredients in a small bowl. Stir well.

2. Place sauce in a covered container and refrigerate for several hours, or overnight, so that the flavors blend. Stir the sauce a couple of times as it chills.

Makes about 3/4 cup.
Ginaaaaaa is offline   Reply With Quote
Old 03-14-2013, 02:23 PM   #1241
Senior LCF Member
 
focus83's Avatar
 
Join Date: Feb 2013
Location: UK
Posts: 227
Gallery: focus83
Stats: 316.5/292.25/285
WOE: 30g carbs or less
Start Date: 01/01/2013
Thank you both for the recipes, i am definitely going to try make this. Thinking tomo nights dinner is sorted x
focus83 is offline   Reply With Quote
Old 03-15-2013, 10:05 AM   #1242
Deb
Way too much time on my hands!
 
Deb's Avatar
 
Join Date: Jun 2005
Location: Okanagan BC
Posts: 19,232
Gallery: Deb
Stats: lost 60 lbs and kept it off
Quote:
Originally Posted by Deb View Post
looks great! i havent had one of them for a while
and now 2 nights in a row i have had BMS
Deb is offline   Reply With Quote
Old 03-15-2013, 03:16 PM   #1243
Senior LCF Member
 
focus83's Avatar
 
Join Date: Feb 2013
Location: UK
Posts: 227
Gallery: focus83
Stats: 316.5/292.25/285
WOE: 30g carbs or less
Start Date: 01/01/2013
I just had this tonight. Absolutely amazing. Going to make this more often for sure x
focus83 is offline   Reply With Quote
Old 03-16-2013, 09:37 AM   #1244
Yaz
Senior LCF Member
 
Yaz's Avatar
 
Join Date: Dec 2012
Location: Canada
Posts: 218
Gallery: Yaz
Chocolate & Peaut Butter Swirl Brownie

I had a left over protein brownie from the other day and thought, what the heck I'll have it for breakfast!

I finally found the right mix of protein powders to keep my micro muffins moist but give them lift. I use 5g Pea Protein Isolate and 5g Whey Protein Concentrate (both unflavoured). I'm sure you could increase it to whatever amount you like, keeping the 50/50 ratio.

I was very happy with the way these brownies turned out. I made 2 batches of batter, 1 chocolate and 1 peanut butter (using peanut flour) and split them between 2 pyrex mixing bowls and swirled the batter to mix it up. Nuked for 3+ minutes each.

I put a little peanut flour peanut butter on them for good measure.


Recipe:

53 g Simply Egg Whites = equivalent of 1 large egg
1 tbsp Granulated Splenda or any sweetener/blend you'd like
3+ tbsp Water - enough to make a smooth batter
Half a dropper liquid vanilla stevia - you can omit
1 tsp Magic Baking Powder
5 g Pea Protein Isolate
5g Whey Protein Concentrate
3 tbsp Oat Fiber 500
1/4 tsp Konjac Glucomannan Powder
1/2 tsp Pure Madagascar Bourban Vanilla Extract
1/2 tsp Watkins Chocolate Extract or Capella Drops - can be omitted but I like to add this to give it a deep chocolate flavour
1/8 tsp Salt
10g Hershey's Special Dark Cocoa = 2 tbsp

Microwave for 3+ minutes
Attached Images
File Type: jpg 20130316_112018.jpg (38.7 KB, 24 views)
File Type: jpg 20130316_112203.jpg (31.8 KB, 13 views)
Yaz is offline   Reply With Quote
Old 03-16-2013, 11:23 AM   #1245
Chatty Cathy
 
clackley's Avatar
 
Join Date: Oct 2002
Location: Toronto
Posts: 13,047
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
^ Beautiful!!
clackley is online now   Reply With Quote
Old 03-16-2013, 11:44 AM   #1246
Very Gabby LCF Member!!!
 
Soobee's Avatar
 
Join Date: Dec 2006
Location: Massachusetts
Posts: 3,894
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
Yaz, is the peanut flour used instead of the protein powders?
Soobee is offline   Reply With Quote
Old 03-16-2013, 12:37 PM   #1247
Yaz
Senior LCF Member
 
Yaz's Avatar
 
Join Date: Dec 2012
Location: Canada
Posts: 218
Gallery: Yaz
Quote:
Originally Posted by Soobee View Post
Yaz, is the peanut flour used instead of the protein powders?
Oops, sorry should have clarified.

I made 1 batch of batter with 10 g of cocoa powder and another batch of batter with 15g of Peanut Flour, you could use PB2 if you wanted.

I used Protein powder in BOTH batter's.
Yaz is offline   Reply With Quote
Old 03-17-2013, 07:14 AM   #1248
Chatty Cathy
 
clackley's Avatar
 
Join Date: Oct 2002
Location: Toronto
Posts: 13,047
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
I hadn't had pizza in what seemed like forever so someone on another thread suggested using an oopsie as the base worked well. I made a double oopsie and this was the result. It was a knife and fork affair but very tasty and satified my itch!!
Attached Images
File Type: jpg IMG_20130315_180609.jpg (51.4 KB, 38 views)
clackley is online now   Reply With Quote
Old 03-17-2013, 08:31 AM   #1249
Very Gabby LCF Member!!!
 
buttoni's Avatar
 
Join Date: Jul 2011
Location: Temple, TX
Posts: 3,326
Gallery: buttoni
Stats: 196/170/150
WOE: Primal 8/12
Start Date: 4/21/09 Height 5'5", Age 64
Mmmm. That looks good, Cathy. I haven't tried oopsies that way before!
buttoni is online now   Reply With Quote
Old 03-19-2013, 05:27 PM   #1250
Yaz
Senior LCF Member
 
Yaz's Avatar
 
Join Date: Dec 2012
Location: Canada
Posts: 218
Gallery: Yaz
Buttoni's Dumpling - Pasta :)

Made Buttoni's dumplings into pasta again. Man I'm in love with these.

I think based on how easy it is to work with the "dough" that it's possible to make lasagna sheets out of it.

I have cut back the BP to 1/2 tsp and added 1/2 tbsp of Lupin Flour to Buttoni's recipe. I also added some dried parsley and italian seasoning.

I simmered the noodles for 10 minutes and then tossed them in a pan that I'd fried onions, garlic, mushrooms and chicken in with ghee. Sauteed everything together for a few minutes and seasoned with some more garlic powder and cayenne.
Attached Images
File Type: jpg 20130319_195908.jpg (20.5 KB, 48 views)
File Type: jpg 20130319_201043.jpg (23.9 KB, 54 views)
File Type: jpg 20130319_201514.jpg (40.2 KB, 56 views)
Yaz is offline   Reply With Quote
Old 03-19-2013, 05:58 PM   #1251
Major LCF Poster!
 
Ginaaaaaa's Avatar
 
Join Date: Mar 2009
Location: Maine
Posts: 2,188
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
That looks so good!!! Do you hand roll and cut it?

Great job and pics!!
Ginaaaaaa is offline   Reply With Quote
Old 03-19-2013, 06:20 PM   #1252
Yaz
Senior LCF Member
 
Yaz's Avatar
 
Join Date: Dec 2012
Location: Canada
Posts: 218
Gallery: Yaz
I roll it out on a silpat sheet. I cover it with saran wrap and use a rolling pin. Then I slice it with a pizza cutter. It doesn't stick at all and is really easy to peel off the silpat.

I think the lupin flour gives it a little more "body" and makes it a bit easier to handle. I think it would be very easy to make large sheets for lasagna. May have to try that on the weekend.

I do let the dough rest for about 10 minutes or so before rolling and again after cutting. I hang it over a wooden spoon to "dry" a bit.
Yaz is offline   Reply With Quote
Old 03-19-2013, 06:47 PM   #1253
Major LCF Poster!
 
Ginaaaaaa's Avatar
 
Join Date: Mar 2009
Location: Maine
Posts: 2,188
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
Thanks for the directions! I'm out of Glucomannan right now but will be trying this after I get more.

I like using Saran Wrap to roll out doughs too, and using a pizza cutter is a great idea too!!
Ginaaaaaa is offline   Reply With Quote
Old 03-20-2013, 01:37 PM   #1254
Very Gabby LCF Member!!!
 
buttoni's Avatar
 
Join Date: Jul 2011
Location: Temple, TX
Posts: 3,326
Gallery: buttoni
Stats: 196/170/150
WOE: Primal 8/12
Start Date: 4/21/09 Height 5'5", Age 64
OMG Yaz, those look amazing. And thanks for letting us see what lupin flour added did for this dough. I'm trying that next!
buttoni is online now   Reply With Quote
Old 04-11-2013, 02:42 PM   #1255
Major LCF Poster!
 
Ginaaaaaa's Avatar
 
Join Date: Mar 2009
Location: Maine
Posts: 2,188
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
I made Maria's rolls and we had cheeseburgers last night. They held together great and taste like real rolls. I also made some onion strings by coating some onions in the BTF mix and deep fried them.
Attached Images
File Type: jpg image.jpg (34.0 KB, 54 views)
Ginaaaaaa is offline   Reply With Quote
Old 04-14-2013, 06:29 PM   #1256
Major LCF Poster!
 
Ginaaaaaa's Avatar
 
Join Date: Mar 2009
Location: Maine
Posts: 2,188
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
Cheesesteak aka loaded steak and cheese aka steak bomb with peppers, onions and mushrooms. It's been a while since I've had a real one on a sub roll but this fit the bill very nicely, and it went great with green bean fries. Neither are pretty to look at but made up for it in taste lol




Click on pic to enlarge
Attached Images
File Type: jpg image.jpg (53.1 KB, 32 views)
Ginaaaaaa is offline   Reply With Quote
Old 04-14-2013, 06:57 PM   #1257
Junior LCF Member
 
Join Date: Jan 2013
Location: Corona, Ca
Posts: 23
Gallery: BigRolliePollie
Stats: 150/134/125
WOE: Atkins/low carb
Start Date: May 2012
Yummers...I'm sorry I am sort of new and I am not familiar with a lot of references made. But what are Maria's Rolls? They look so good!
BigRolliePollie is offline   Reply With Quote
Old 04-14-2013, 07:28 PM   #1258
Major LCF Poster!
 
Ginaaaaaa's Avatar
 
Join Date: Mar 2009
Location: Maine
Posts: 2,188
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
Quote:
Originally Posted by BigRolliePollie View Post
Yummers...I'm sorry I am sort of new and I am not familiar with a lot of references made. But what are Maria's Rolls? They look so good!

Sorry about that, I should have posted the recipe link.

Here it is Healthified Sub Rolls
Ginaaaaaa is offline   Reply With Quote
Old 04-14-2013, 07:57 PM   #1259
Chatty Cathy
 
clackley's Avatar
 
Join Date: Oct 2002
Location: Toronto
Posts: 13,047
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Looks fabulous Ginaaaa! On my hit list now!
clackley is online now   Reply With Quote
Old 04-15-2013, 07:29 PM   #1260
Major LCF Poster!
 
Ginaaaaaa's Avatar
 
Join Date: Mar 2009
Location: Maine
Posts: 2,188
Gallery: Ginaaaaaa
Stats: 184/177/163/158
WOE: Low Carb
Start Date: April 2009
I was craving nachos so I melted some cheddar cheese on a plate until it was crisp, cut it up and topped with salsa and sour cream. Yummy




Click on pic to enlarge
Attached Images
File Type: jpg image.jpg (47.9 KB, 26 views)
Ginaaaaaa is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 06:11 PM.


Copyright ©1999-2013 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.