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#813 |
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Senior LCF Member
Join Date: May 2005
Location: Des Moines, Iowa
Posts: 144
Gallery: bowulf
Stats: 415/221/225
WOE: Atkins
Start Date: April 1, 2004
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![]() Denver Muffins Ingredients ½ medium onion ½ red pepper ½ green pepper 4 oz Ham ½ tsp salt ¼ tsp pepper 8 large eggs ½ cup cream 4 oz cheddar cheese, shredded 1/3 cup almond flour 1 tsp dried parsley 146 Calories, 11.2g Fat, 3.1g Total Carbs (.6g Fiber), 8.8g Protein |
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#814 |
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something there
Join Date: May 2005
Location: Baconland, USA
Posts: 14,426
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / =^..^=
WOE: >30 net carbs/day
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Thanks, you guys! I'm not here to lure you to my site, though. I'm just here to look at the pretty pictures and post some, too. It's mutual food appreciation. This is like Pinterest, but better!
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#815 |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,059
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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Although your site is quite special with different and yummy recipes! Keep those wonderful pictures coming, love them!!!!
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#816 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,059
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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Quote:
. I bake a whole pound of it at a time, cool it, then to keep myself from eating the whole thing, I freeze it. |
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#818 | |
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Senior LCF Member
Join Date: May 2005
Location: Des Moines, Iowa
Posts: 144
Gallery: bowulf
Stats: 415/221/225
WOE: Atkins
Start Date: April 1, 2004
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Quote:
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#819 |
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Senior LCF Member
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I sure do want a Denver Muffin,please
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#820 |
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Very Gabby LCF Member!!!
Join Date: Jun 2004
Location: Washington, DC
Posts: 4,994
Gallery: PhoebeHerself
Stats: 203.4/183.6/160
WOE: -17.8 lbs HCG/JUDDD is next
Start Date: February 2012
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:wave: hope you all don't mind me joining you, as I've been lurking for a couple days!
![]() Spinach and Feta stuffed chicken from allrecipes.com. I doused mine in hot sauce before cooking. Otherwise, I would have been a bit bland, in my opinion. They are rich and very filling. ![]() |
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#821 | |
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Way too much time on my hands!
Join Date: Jun 2005
Location: Okanagan BC
Posts: 19,213
Gallery: Deb
Stats: lost 60 lbs and kept it off
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#822 |
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something there
Join Date: May 2005
Location: Baconland, USA
Posts: 14,426
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / =^..^=
WOE: >30 net carbs/day
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You had me at feta and bacon... mmmmmm That casserole dish is also so pretty!
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#823 |
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Very Gabby LCF Member!!!
Join Date: Jun 2004
Location: Washington, DC
Posts: 4,994
Gallery: PhoebeHerself
Stats: 203.4/183.6/160
WOE: -17.8 lbs HCG/JUDDD is next
Start Date: February 2012
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Oh thank you!
Btw - I have oopsie rolls in the oven right now . So double thanks! |
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#824 |
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Senior LCF Member
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that chicken looks so good.
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#825 |
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Senior LCF Member
Join Date: Feb 2004
Location: GOLDEN VALLEY, ARIZONA
Posts: 117
Gallery: pickles1010
Stats: 212/207/160
WOE: ATKINS
Start Date: Jan. 2004/ Restart: Jan-2012
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Pork and Zucchini Kabobs
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#826 |
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Chatty Cathy
Join Date: Oct 2002
Location: Toronto
Posts: 13,014
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
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Looks good Monika - I can't wait for grilling season to start here!! Btw, I love your signature.
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#828 |
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Senior LCF Member
Join Date: Feb 2004
Location: GOLDEN VALLEY, ARIZONA
Posts: 117
Gallery: pickles1010
Stats: 212/207/160
WOE: ATKINS
Start Date: Jan. 2004/ Restart: Jan-2012
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Tilly I used some Pork chops that were uneven cut from a large package that was on sale. I cut them up and brined them overnight ( 1/2 c Salt and 1/2 c of sugar dissolved in 1 gallon water.) This is a usual brine and you can add any herbs or different flavors to your taste. Keeps meat juicy. I used my indoor counter top grill.
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#829 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,059
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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Quote:
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#830 |
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something there
Join Date: May 2005
Location: Baconland, USA
Posts: 14,426
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / =^..^=
WOE: >30 net carbs/day
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I love the kebabs so hard... Why do I live in Colorado again? AH! That's right-- so I can grill wearing mukluks...
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#833 |
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Very Gabby LCF Member!!!
Join Date: Nov 2003
Location: SCOTTSDALE.AZ
Posts: 4,054
Gallery: SCOTTSDALEJULIE
Stats: 242/202/145
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I have not yet tried the Cauliflower rice in any form, but am going to do it this weekend. Julie
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#834 |
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Major LCF Poster!
Join Date: Jan 2003
Location: Minnesota
Posts: 1,846
Gallery: Vanessa120
Stats: 189/130 size 2-4 5'4"
WOE: Low Carb Real Food
Start Date: Low Carb Since 2001
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Dairy-Free Whipped Cream
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#836 |
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Senior LCF Member
Join Date: Feb 2004
Location: GOLDEN VALLEY, ARIZONA
Posts: 117
Gallery: pickles1010
Stats: 212/207/160
WOE: ATKINS
Start Date: Jan. 2004/ Restart: Jan-2012
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Vanessa your website rocks.As soon as I find the ingredients I will make some Tamales.
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#837 |
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Senior LCF Member
Join Date: Feb 2004
Location: GOLDEN VALLEY, ARIZONA
Posts: 117
Gallery: pickles1010
Stats: 212/207/160
WOE: ATKINS
Start Date: Jan. 2004/ Restart: Jan-2012
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This was dinner last night, copycat Applebes Fiesta-Lime Chicken.
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#838 |
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Major LCF Poster!
Join Date: Jan 2003
Location: Minnesota
Posts: 1,846
Gallery: Vanessa120
Stats: 189/130 size 2-4 5'4"
WOE: Low Carb Real Food
Start Date: Low Carb Since 2001
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#839 |
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Junior LCF Member
Join Date: May 2005
Location: Louisiana
Posts: 48
Gallery: yougottaeat
Stats: 173/129/130
Start Date: July 1 2003
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bump!
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#840 |
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Big Yapper!!!!
Join Date: Aug 2006
Location: Tx
Posts: 8,590
Gallery: MsWoods
Stats: 399/246.6/204 (for now)
WOE: Low Carb
Start Date: 06/22/09
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You don't have to bump it. It's a sticky. It stays at the top
Protein powder pancakes w/Walden Farms pancake syrup: ![]() ![]() Added some strawberry syrup because I ran out of regular: ![]() And don't forget the pepper bacon! ![]() Ingredients: 2 eggs 1 scoop protein powder dash of baking powder water to thin out batter Mix well and make like regular pancakes. Will make 3 medium-large pancakes or 6 smaller ones. |
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