Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Low Carb Recipes and Menus > Lowcarb Recipe Help & Suggestions
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-16-2009, 12:13 PM   #1
MAJOR LCF POSTER!
 
SHinOK's Avatar
 
Join Date: Sep 2000
Location: Oklahoma City, OK
Posts: 2,348
Gallery: SHinOK
Start Date: April 2000
Creamy Chicken Enchiladas

It's been ages since I've posted a recipe, but this one was SOOOO incredibly good, I had to share it. Got it from my mom. It's not specifically LC, but you'd only need to swap flour tortillas for LC ones to make it so.

The first time you make it, resist the urge to tweak. I kept thinking it was going to be bland, so I REALLY had to slap my own hand to keep from adding garlic or cumin. But I'm glad I didn't, because it is seriously delicious just as it is.

CREAMY CHICKEN ENCHILADAS

l stick butter
l medium onion chopped
1-4 1/2 ounch can green chilies, chopped
1-8 ounce cream cheese cut up and softened
3 1/2 cups chopped chicken breast--cooked
8-8 Inch flour tortillias
2-8 ounce packages Monterrey Jack Cheese shredded
2 cups heavy whipping cream

Over medium heat add butter, onions and saute 5 minutes. Add chilies, saute l minute then stir in cream cheese and chicken until cheese melts. Spoon 2 - 3 tablespoons down center of each tortilla. Roll up, seam side down. Place in lightly greased 9 x 13 dish.
Sprinkle with Monterrey Jack Cheese, drizzle cream over top of all.
Bake 350 for 35-45 minutes, covered. Uncover and bake about 5-10 more minutes to let the cheese get browned (if desired). Everything in it is cooked already, so you're really just warming it through.

8 servings.

I assembled this the night before (all but cheese & cream), and it turned out great. Hope you like it!! It's yum, yum, yummy! The leftovers are amazing, too.
__________________
[COLOR="DarkRed"]Shari [/COLOR](SH) in Oklahoma (OK)

[COLOR="Blue"]"No creature ever died for lack of STARCH." -- Dr. Rob Thompson[/COLOR]
SHinOK is offline   Reply With Quote

Sponsored Links
Old 10-16-2009, 02:52 PM   #2
MAJOR LCF POSTER!
 
Tweaker Geek's Avatar
 
Join Date: Jun 2002
Location: USA
Posts: 2,041
Gallery: Tweaker Geek
Shari - What a timely post -- I was thinking about making chicken enchiladas soon! I like that they can be prepared ahead and finished up the next day. Thanks for the recipe.
Tweaker Geek is offline   Reply With Quote
Old 10-16-2009, 03:47 PM   #3
Senior LCF Member
 
bprieto's Avatar
 
Join Date: Mar 2006
Location: Way Out There (Just Left of Center!)
Posts: 810
Gallery: bprieto
Stats: BM Huh??/BMI 28 /BMI 22
WOE: Modified - OWL
Start Date: Re-inducted 9/30/09
In my area of the country, enchiladas are made w/ corn tortillas. Corn tortillas can have as much as 1/2 fewer carbs with the same or more fiber.
bprieto is offline   Reply With Quote
Old 10-16-2009, 05:40 PM   #4
Senior LCF Member
 
Sonofabeach's Avatar
 
Join Date: Aug 2009
Location: Florida Panhandle (Texas Expatriate)
Posts: 125
Gallery: Sonofabeach
Stats: 240/224/185
WOE: Atkins
Start Date: Restart: 08/09
I couldn't agree more. But, here is the specs on a corn tortilla.

Nutrition Facts
Serving Size: 1
--------------------------------------------------------------------------------

Amount per Serving

--------------------------------------------------------------------------------

Calories 70 Calories from Fat 9


--------------------------------------------------------------------------------

% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Protein 2g 4%
Sonofabeach is offline   Reply With Quote
Old 10-16-2009, 06:44 PM   #5
Senior LCF Member
 
KellBell1234's Avatar
 
Join Date: Nov 2003
Location: Minnesota
Posts: 991
Gallery: KellBell1234
Oh my, this sounds divine! I think with a lc tortilla this would be acceptable as a once in a while yummy dinner!
KellBell1234 is offline   Reply With Quote
Old 10-19-2009, 11:22 AM   #6
MAJOR LCF POSTER!
 
Join Date: Nov 2003
Location: SCOTTSDALE.AZ
Posts: 2,273
Gallery: SCOTTSDALEJULIE
Everytime I make enchiladas with lc flour tortillas, the tortillas become very soggy and yuck. Any ideas?
SCOTTSDALEJULIE is offline   Reply With Quote
Old 10-19-2009, 11:38 AM   #7
Guest
 
Join Date: Oct 2009
Posts: 21
Gallery: LeenaS
Love this!
LeenaS is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:54 AM.


Copyright ©1999-2009 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy