Crackslaw

fatnutritionist · 02-01-2009, 07:33 AM

I have seen a few mentions of crackslaw and it sounds like something I would love to try but I can`t find the recipe. I have searched for Crackslaw in the recipes but nothing comes up.

Can anyone help a girl out??

chantyl03 · 02-01-2009, 07:36 AM

i've been looking for this recipe too... cant find it!

lisabinil · 02-01-2009, 08:22 AM

Just Google it-there are recipes all over the net and just do a search here at LCF.

CrackSlaw Breakfast Scramble

made the cheesy crackslaw

Tell me about crackslaw!

Whoever created crack slaw...

fatnutritionist · 02-01-2009, 11:37 AM

Thanks lisa!

bekki1 · 02-01-2009, 12:34 PM

I just made this. Very easy and very yummy. I did the simple version. Browned hamburger with onion and garlic powder. Set it aside. Put a small amount of seasame oil in a pan and sauted 1 bag of rainbow cabbage mix until my desired liking. Then combined all of it in a container. I tasted it and it was wonderful. I put a dab of hot sauce on my bite. WOW!! I hope I can get a few lunches out of this. Maybe my new favorite standby.

Chanty I am sure you will put a spin on this. Let us know.

Barbo · 02-01-2009, 12:44 PM

Thanks for reminding me of a good and ez dish. Tasty. loved it
when I made it last year. Now that I'm up to cooking again I'm
making it for dinnner tonight.

bekki1 · 02-01-2009, 03:54 PM

Barbo, how do you make yours?

chantyl03 · 02-01-2009, 03:57 PM

is this a freezable recipe? anybody know?!?

lisabinil · 02-01-2009, 04:13 PM

Quote:

Originally Posted by chantyl03

is this a freezable recipe? anybody know?!?

Why not? No questionable ingredients.

chantyl03 · 02-01-2009, 04:14 PM

Quote:

Originally Posted by lisabinil

Why not? No questionable ingredients.

ok great... i dunno what constitutes freezable and not.

lisabinil · 02-01-2009, 04:39 PM

Quote:

Originally Posted by chantyl03

ok great... i dunno what constitutes freezable and not.

It's freezable.

fatnutritionist · 02-01-2009, 08:35 PM

I made the Cheesy crackslaw tonight and we ate a ton of it. I can see why it is likened to crack!! Very tasty!

02-01-2009, 07:33 AM	#1
fatnutritionist Senior LCF Member Join Date: Jan 2009 Location: Toronto Posts: 263 Gallery: fatnutritionist Stats: 328.5/311.5/175 WOE: JUDDDD Start Date: January 12th 2009 restart Atkins/March 1st JUDDDD	Crackslaw I have seen a few mentions of crackslaw and it sounds like something I would love to try but I can`t find the recipe. I have searched for Crackslaw in the recipes but nothing comes up. Can anyone help a girl out??

02-01-2009, 08:22 AM	#3
lisabinil Way too much time on my hands! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 10,754 Gallery: lisabinil Stats: 214/194/180 287 in 00 WOE: Lc for optimum health Start Date: SBD 3/5/07,Atkins 4/18/07	Just Google it-there are recipes all over the net and just do a search here at LCF. CrackSlaw Breakfast Scramble made the cheesy crackslaw Tell me about crackslaw! Whoever created crack slaw... Last edited by lisabinil; 02-01-2009 at 08:27 AM..

02-01-2009, 12:34 PM	#5
bekki1 MAJOR LCF POSTER! Join Date: Aug 2007 Location: Snohomish, Washington Posts: 2,066 Gallery: bekki1 Stats: 177.6/161.1/150 WOE: Atkins Start Date: 1/1/2009	I just made this. Very easy and very yummy. I did the simple version. Browned hamburger with onion and garlic powder. Set it aside. Put a small amount of seasame oil in a pan and sauted 1 bag of rainbow cabbage mix until my desired liking. Then combined all of it in a container. I tasted it and it was wonderful. I put a dab of hot sauce on my bite. WOW!! I hope I can get a few lunches out of this. Maybe my new favorite standby. Chanty I am sure you will put a spin on this. Let us know. __________________ Plan ahead and use those running shoes!!! 16 hours 45 minutes on Wii Fit:kicking http://www.lowcarbfriends.com/bbs/we...-i-can-do.html Bekki's Journal

02-01-2009, 12:44 PM	#6
Barbo MAJOR LCF POSTER! Join Date: Jun 2007 Location: Southern Ca. San Juan Capistrano Posts: 1,480 Gallery: Barbo Stats: 225/149/140 WOE: Low Carb Diabetic Plan Start Date: August 2005	CrackSlaw Thanks for reminding me of a good and ez dish. Tasty. loved it when I made it last year. Now that I'm up to cooking again I'm making it for dinnner tonight.

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02-01-2009, 07:36 AM	#2
chantyl03 Big Yapper!!!! Join Date: Sep 2008 Location: TX Posts: 8,688 Blog Entries: 27 Gallery: chantyl03 Stats: (originally 250#) 225/180 size 20/10 WOE: LC--atkins Start Date: September 2008	i've been looking for this recipe too... cant find it!

02-01-2009, 11:37 AM	#4
fatnutritionist Senior LCF Member Join Date: Jan 2009 Location: Toronto Posts: 263 Gallery: fatnutritionist Stats: 328.5/311.5/175 WOE: JUDDDD Start Date: January 12th 2009 restart Atkins/March 1st JUDDDD	Thanks lisa!

02-01-2009, 03:54 PM	#7
bekki1 MAJOR LCF POSTER! Join Date: Aug 2007 Location: Snohomish, Washington Posts: 2,066 Gallery: bekki1 Stats: 177.6/161.1/150 WOE: Atkins Start Date: 1/1/2009	Barbo, how do you make yours?

02-01-2009, 03:57 PM	#8
chantyl03 Big Yapper!!!! Join Date: Sep 2008 Location: TX Posts: 8,688 Blog Entries: 27 Gallery: chantyl03 Stats: (originally 250#) 225/180 size 20/10 WOE: LC--atkins Start Date: September 2008	is this a freezable recipe? anybody know?!?

02-01-2009, 08:35 PM	#12
fatnutritionist Senior LCF Member Join Date: Jan 2009 Location: Toronto Posts: 263 Gallery: fatnutritionist Stats: 328.5/311.5/175 WOE: JUDDDD Start Date: January 12th 2009 restart Atkins/March 1st JUDDDD	I made the Cheesy crackslaw tonight and we ate a ton of it. I can see why it is likened to crack!! Very tasty!