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#1 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,827
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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Easy Fudge Brownie Pie (microwave)
The HC version was in a magazine..I made this LC and it's pretty good..
Fudge Brownie Pie 2 eggs 1 stick of butter, melted 1/2 cup Diabetisweet 1/2 cup Splenda 1/2 cup LC flour sub..(I used sifted CQ)..almond flour would probably work, too 1/3 cup cocoa 1 tsp. vanilla 1/2 cup chopped walnuts or pecans Beat eggs, blend in sweetener and melted butter. Add flour sub and cocoa, then stir in vanilla and nuts. Pour into an pammed glass pie pan. Do not use deep dish. Microwave at 50 percent for 6 minutes. Turn 1/4 turn then microwave at 100 percent for 1-3 minutes until mixture begins to dry on top. I did mine for 90 seconds. Serve by itself or with SF ice cream or whipped cream. The texture is very cakelike. I'm sure you can play with the sugar sub and the flour to get a different result.
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May 1: 141 |
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#2 |
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Way too much time on my hands!
Join Date: Aug 2008
Location: Sacramento, California
Posts: 13,468
Gallery: SweetPoison2
Stats: 246/232/180
WOE: DASH Diet & HHCG
Start Date: June 09
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What can one use instead of Diabetisweet?
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#5 | |
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Major LCF Poster!
Join Date: Jul 2008
Location: Texas Gulf Coast
Posts: 1,087
Gallery: The Chicken Lady
Stats: Type 2 Diabetic
WOE: High Fat Low Carb Diet
Start Date: July 5th 2008
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Quote:
I was thinking a mixture of Splenda and Erythritol...maybe a teaspoon or two of honey. I use honey in my coffee and I drink several cups a day... it doesn't spike my blood sugar and doesn't stop weight loss so I use just a little in my baking from time to time... it adds a good flavor. |
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#6 |
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Way too much time on my hands!
Join Date: Aug 2008
Location: Sacramento, California
Posts: 13,468
Gallery: SweetPoison2
Stats: 246/232/180
WOE: DASH Diet & HHCG
Start Date: June 09
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Good to know! So ~ you use honey? My mom used honey in a lot of things...one being her coffee.
I miss my mom. ![]() |
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#7 |
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Senior LCF Member
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These sound great. What size pan do you use?
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#8 | |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: going to school in NC
Posts: 3,515
Gallery: jacksmixedtape
Stats: 160/140ish, 5'11"
WOE: gluten-free whole foods
Start Date: May 2007
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Quote:
That's so cool you can microwave this pie, Carolyn! |
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#9 |
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Guest
Join Date: Feb 2008
Location: Northern Wisconsin
Posts: 4,322
Gallery: skeopple
Stats: (350+)336/259/159
WOE: Low Carb, forever
Start Date: 1/14/08
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Yes, Lisa, the pb fudge is best eaten right out of the freezer. From the fridge, it melts on your fingers; nothing to really hold it together.
I like jello made from gelatin and kool-aid best too. Sugar free jello doesn't seem to stall me but how do I know I wouldn't lose more ounces if I did NOT use it! I wish I liked honey. Never cared for it. In grade school we were made to eat our 'dry, stale white bread' with honey on it. [COLOR="Pink"]yuck[/COLOR] |
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#10 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,827
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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A 9 inch pie pan.
I have read that honey is good to use with Splenda as it will give your baked goods moistness.. This is indeed an extremely easy recipe.. |
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#11 |
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Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 18,018
Gallery: lisabinil
Stats: 287/Restart 206/177/160 5'6"
WOE: Healthy Carb for Optimum Health
Start Date: 2/4/10
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Carolyn you are an evil woman! I woke up hungry at 1:30 last night and had to fight myself from making this! It was a hard battle!
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#12 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Far SW Virginia
Posts: 3,564
Gallery: mac24312
Stats: 250/130/140
WOE: Stella Style/My OWN LC WOL ;]/Maintenance
Start Date: October 07 2006 Over 6 years on Atkins ;]
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Oh Carolyn!!
This does sound great..going to sub and use powdered E and Splenda or even Diabetic Sweet and about 2 TBS of Natural Honey...when I make this sometime in the NEAR Future.. HUGS! Christina |
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#14 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,827
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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Honey is rather carby...One Tbs. has 17 carbs. However, if it is spread out
in a recipe, it's not as bad as eating it from the spoon.. |
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#15 |
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Major LCF Poster!
Join Date: Dec 2007
Location: Iowa
Posts: 2,381
Gallery: wishbone
Stats: 260/158/160
WOE: low carb my weigh
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----THUD----
Dh just asked me to make some kind of diet chocolate brownie thing!! He's been watching over my shoulder at this web site. Well, I just tried this....I am so used to this woe...this was a real treat for me. I tend to have portion issues, so I don't fix a lot of this stuff. But he ate it with an open mind....and actually said - "well, if you can't have the real thing, I guess I'll just get used to this." You guys have NO IDEA what a step forward this is!!!! JAN |
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#18 |
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Senior LCF Member
Join Date: May 2004
Location: usa
Posts: 344
Gallery: missymagoo12
Stats: 235/225/145
WOE: stellastyle,atkins
Start Date: april 2004
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sounds really good. sue
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#23 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,060
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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#29 |
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Senior LCF Member
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I just made this today. I used erythritol, making sure to melt it in the butter first to get rid of the grainy texture that sometimes comes with it. I also used mostly almond flour, subbing maybe 2 TBSP coconut flour to top of the measuring cup. It has a very rich chocolate taste. I was impressed! I did I rough estimate of about 16 carbs for the whole pie, so 2 per wedge. I didn't read the cooking instructions correctly and microwaved it on full power until the center was done and it came out fine.
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