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#2 |
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Senior LCF Member
Join Date: Mar 2001
Location: Taneytown, Maryland
Posts: 764
Gallery: arly
Stats: 195/188/165
WOE: egg/protein mainly
Start Date: Oct 20, 2008
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My immediate thoughts would be to make hot chocolate or add to hot coffee.
If you eat homemade ice cream (or any other low carb)...couple tbls. on top. Could be mixed into "cake" recipes or mixed with coconut oil to make mud, tho carbs would be ultimately higher than using cocoa powder & protein pwdr. Spread a thin layer over oopsie or crepe and top with whipped cream. |
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#3 | |
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Guest
Join Date: Dec 2007
Location: SoCal (N.San Diego)
Posts: 9,131
Gallery: Zer
Stats: 5'10"; 65; 508.7/_320.0_/199
WOE: Atkins: <5%Carb; J-UD/DD(<2798/560cals); 128ozH2O
Start Date: Got scale at 432.4(2/8/08); 376.8(2/8/09)
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