Can't make an Oopsie? Try a Floopsie! - Page 2

RealFoodLiving · 08-31-2008, 08:20 PM

Hey Katlj,

If you follow Prozak's method in post #1, you don't whip the egg whites. You buzz em all together in the Magic Bullet or blender.

dazygyrl · 08-31-2008, 08:23 PM

oh, cool...i totally didn't "get" the oopsie's when i tried to make them...i was bummed they didn't do much for me.

i love the idea of just throwing everything together and baking.

what about oat fiber instead of the coconut flour?

katlj · 08-31-2008, 08:29 PM

Quote:

Originally Posted by MountainGirl

Hey Katlj,

If you follow Prozak's method in post #1, you don't whip the egg whites. You buzz em all together in the Magic Bullet or blender.

I'm sorry, MountainGirl, I wasn't clear: I was trying to make the point that because I didn't want to whip the egg whites separately and because I was feeling too lazy to separate egg whites, I used Prozak's method. No egg white whipping = much faster product.

This recipe is great when you're short on time!! Thanks, Prozak!

Jake · 08-31-2008, 09:12 PM

Quote:

Originally Posted by 3bees~1flower

oh, cool...i totally didn't "get" the oopsie's when i tried to make them...i was bummed they didn't do much for me.

i love the idea of just throwing everything together and baking.

what about oat fiber instead of the coconut flour?

Oopsies are awesome and deserve many shout-outs, but I totally feel you vibe. I'm a total dump-and-run cook, call it what you will. I really enjoy recipes that essentially have one step.

suncstgirl · 08-31-2008, 09:21 PM

Subscribing... Yum!

Jake · 08-31-2008, 09:25 PM

I think i'mma do this as my next strata.

Monkee · 08-31-2008, 09:41 PM

Are they eggy? That's the reason why I wasn't able to fall in love with oopsies. The egg smell was really over powering and kind of grossed me out. They look delicious though and I actually get a little jealous that everyone else can eat them. LOL.

AnDee · 09-01-2008, 04:55 AM

[COLOR="Navy"]If the ooopsies still seem too eggy, just make a savory version. I reconstitute dried onion and add them along with some onion or garlic powder and 1 tbs flax meal and the rolls are just tasty and great for sandwiches. No eggy taste...I promise!
Or get creative and add some shredded aged cheddar cheese, or parm cheese - all tasty additions.
I also agree regular ooopsie rolls take a bit of time (7 minutes for me to whip my egg whites until firm), but I always make a double batch (6 eggs = 12 rolls), and that way I only have to make'm once a week. Glad I have two muffin top pans.

[/COLOR]

LJB · 09-01-2008, 05:09 AM

Thanks, Prozak!

I have plenty of flax meal and I'd love to be able to get rid of it!

RealFoodLiving · 09-01-2008, 10:47 AM

Hey Prozak,

I made this with almond flour instead of coconut flour.
I used 3 packets Stevia Balance (added fiber and chromium).
I used parchment on the bottom of the pan.
I left out the cream of tartar.

1) The taste was GOOD.
2) It was flat. But it was pretty sturdy. I liked it.
Wonder if it needs the cream of tartar, or maybe even baking powder? I think the "fluffiness" of the oooopsies is because of whipping the egg whites separately and folding in, which I'm not very good at. This way worked for me. But it was flat.

3) The parchment worked beautifully. No sticking.
4) It would make a great rolled crepe, manicotti, blintz etc.
5) I will make it again, maybe with some more tweaking.

katlj · 09-01-2008, 10:50 AM

Quote:

Originally Posted by MountainGirl

Hey Prozak,

I made this with almond flour instead of coconut flour.
I used 3 packets Stevia Balance (added fiber and chromium).
I used parchment on the bottom of the pan.
I left out the cream of tartar.

1) The taste was GOOD.
2) It was flat. But it was pretty sturdy. I liked it.
Wonder if it needs the cream of tartar, or maybe even baking powder? I think the "fluffiness" of the oooopsies is because of whipping the egg whites separately and folding in, which I'm not very good at. This way worked for me. But it was flat.

3) The parchment worked beautifully. No sticking.
4) It would make a great rolled crepe, manicotti, blintz wtc.
5) I will make it again, maybe with some more tweaking.

Funny! I was thinking baking powder might help too?

I wish I understood the science of baking a little better...does a leavening agent work without flour?

RealFoodLiving · 09-01-2008, 10:52 AM

Quote:

Originally Posted by katlj

Funny! I was thinking baking powder might help too?

I wish I understood the science of baking a little better...does a leavening agent work without flour?

Yes, it does.

katlj · 09-01-2008, 10:55 AM

Quote:

Originally Posted by MountainGirl

Yes, it does.

Cool!

RealFoodLiving · 09-01-2008, 01:54 PM

Hey Prozak!

I used your Flooopise recipe (with my changes) to make "Dogs In a Blanket"! DEEE-LISH!

1) I cooked some organic, uncured all-beef hot dogs in the NuWave oven.

2) I used a strip of Floooopsie bread, spread with spicy brown mustard and a slice of cheese. Then placed the dog inside and rolled up like a jelly roll.

3) I warmed it a bit in the micro - abut 20 seconds.

Hubby said it was "AWESOME" and I have to agree.

faithgirl · 09-01-2008, 05:52 PM

I've got to try these. The dogs in a blanket sound GOOD!

RealFoodLiving · 09-03-2008, 07:08 AM

Hey Prozak!! <thread jack>

Can you tell me how you got the snapshot from ****** saved as a gif? I cannot figure out how to save and copy the picture here, I only get the text!

Can you help??

suncstgirl · 09-04-2008, 09:59 PM

Quote:

Originally Posted by MountainGirl

Hey Prozak!! <thread jack>

Can you tell me how you got the snapshot from ****** saved as a gif? I cannot figure out how to save and copy the picture here, I only get the text!

Can you help??

If you press the "print screen" button on your keyboard, it will take a picture of the entire screen.
Then you can crop it in any image editor. I use Photoshop.
That is how I would do it, but someone else may have an easier idea.

Jake · 09-18-2008, 09:08 PM

I made these today with Almond flavoring, and have a chocolate one in the oven. Came out great!

hummingbird11 · 09-19-2008, 12:39 AM

I sure do

Oopsies but I'm def gonna have to try a Floopsie! Thanks Prozak!

hummingbird11 · 09-19-2008, 12:41 AM

Quote:

Originally Posted by Jake

I made these today with Almond flavoring, and have a chocolate one in the oven. Came out great!

Mmmmmmm - did you use SF chocolate syrup or cocoa powder or what?

Nelle Belle · 09-19-2008, 04:54 AM

has anyone tried this with oat fiber?

Jake · 09-19-2008, 06:16 AM

Quote:

Originally Posted by hummingbird11

Mmmmmmm - did you use SF chocolate syrup or cocoa powder or what?

Cocoa powder and Splenda - it came out nicely, but I made it in a skillet, so it stuck a little... next time I will use glass.

Dixie Barkley · 09-19-2008, 07:33 AM

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pocahontas · 09-19-2008, 08:39 AM

I always bake my oopsies in a jelly roll pan and then cut into squares. It is so much easier! I usually add a handful of Italian cheese blend and spices for a savory version. I love making panini’s!

I don’t mind whipping my egg whites because my Kitchen Aide whips them in like a minute flat but it would be easier to throw everything into the mixer in one swoop and not have to dirty another bowl. I will give it a try this weekend!

KellBell1234 · 09-19-2008, 01:30 PM

Yummy! Easy and they look good too! Thanks!

sadiebaby · 09-22-2008, 11:59 AM

I made this tonight!!! It was so great! Had some leftover homemade beef chili...chopped up additional green pepper, onion, sauteed all in EVOO..added 5 chopped up turkey franks...added chili and brought to a good simmer. Made the Floopsie batter in blender...put chili mixture in a 9x13 sprayed pan...poured Floopsie mixture over all, then topped with cheese. Baked at 350F for 25 minutes. It set up really nicely! DH and I really enjoyed it!!!

DEEDLYNN · 09-24-2008, 05:03 AM

I made the Floopsie last night. Followed the original post to a T. Very very very good. Quick and easy. Used my magic bullet, so quick clean up. I liked oopsies, but I had to drag out my Stand mixer, etc. So, for a quick fix...this is great.

After it came out, I also thought what a great base this would be for the Ranch Veggie Pizza I use to always make as an appetizer. (You've all had it...start with the crescent roll and line a cookie sheet, then after that's cooled, cream cheese & ranch, then top with veggies). I'm gonna try that, maybe this weekend.

I used my Floopsie this morning to make a breakfast sandwich. It was great. I just sliced a hard boiled egg on it and a pc of turkey sausage.

Thanks for sharing...this one is definitely a keeper.

Dee

carbkinky · 09-24-2008, 08:53 AM

Wow....got to try this...wonder if I could use mayo,sour cream or ranch salad dressing,or cottage cheese???????

Joycelyn · 09-26-2008, 09:30 AM

No beating egg whites! This is just what I was looking for. All I need to buy is the cream cheese (I will use the reduced fat). Thank you, thank you!

LovesDivine · 09-28-2008, 07:08 PM

I may like this even better than the oopsie! I used 4 eggs, 4 oz cr cheese, liberal parm cheese, minced onion, garlic powder, 2 tsp baking powder, and 2 tbsp flax meal - smells wonderful and the tiny taste I took was yummo. I now have a 2nd batch in the oven!

09-01-2008, 04:55 AM	#38
AnDee Major LCF Poster! Join Date: Oct 2004 Location: Deepest NJ Posts: 2,642 Gallery: AnDee Stats: 218/183..up 199.6...now 182.2..on the way down! WOE: Uncomplicated LC - No Flour or Grains Start Date: Oct. 18, 2004	[COLOR="Navy"]If the ooopsies still seem too eggy, just make a savory version. I reconstitute dried onion and add them along with some onion or garlic powder and 1 tbs flax meal and the rolls are just tasty and great for sandwiches. No eggy taste...I promise! Or get creative and add some shredded aged cheddar cheese, or parm cheese - all tasty additions. I also agree regular ooopsie rolls take a bit of time (7 minutes for me to whip my egg whites until firm), but I always make a double batch (6 eggs = 12 rolls), and that way I only have to make'm once a week. Glad I have two muffin top pans. [/COLOR] __________________ * My past will not define my future! * .....Food is your fuel. Fuel is your friend!..... Last edited by AnDee; 09-01-2008 at 04:56 AM..

09-01-2008, 10:47 AM	#40
RealFoodLiving Very Gabby LCF Member!!! Join Date: Jul 2003 Posts: 4,741 Gallery: RealFoodLiving Stats: 218 /158/118 WOE: LC / Working towards renewed health Start Date: July 11 2007 / LC RE-start: Nov 2010, JUDD 1/11	Hey Prozak, I made this with almond flour instead of coconut flour. I used 3 packets *Stevia Balance* (added fiber and chromium). I used parchment on the bottom of the pan. I left out the cream of tartar. 1) The taste was GOOD. 2) It was flat. But it was pretty sturdy. I liked it. Wonder if it needs the cream of tartar, or maybe even baking powder? I think the "fluffiness" of the oooopsies is because of whipping the egg whites separately and folding in, which I'm not very good at. This way worked for me. But it was flat. 3) The parchment worked beautifully. No sticking. 4) It would make a great rolled crepe, manicotti, blintz etc. 5) I will make it again, maybe with some more tweaking. Last edited by RealFoodLiving; 09-01-2008 at 10:52 AM..

09-22-2008, 11:59 AM	#56
sadiebaby Senior LCF Member Join Date: Sep 2008 Location: Cairo, Egypt Posts: 218 Gallery: sadiebaby WOE: low to moderate carb Start Date: August 2008	Floopsie Chili Dog Casserole I made this tonight!!! It was so great! Had some leftover homemade beef chili...chopped up additional green pepper, onion, sauteed all in EVOO..added 5 chopped up turkey franks...added chili and brought to a good simmer. Made the Floopsie batter in blender...put chili mixture in a 9x13 sprayed pan...poured Floopsie mixture over all, then topped with cheese. Baked at 350F for 25 minutes. It set up really nicely! DH and I really enjoyed it!!!

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08-31-2008, 08:20 PM	#31
RealFoodLiving Very Gabby LCF Member!!! Join Date: Jul 2003 Posts: 4,741 Gallery: RealFoodLiving Stats: 218 /158/118 WOE: LC / Working towards renewed health Start Date: July 11 2007 / LC RE-start: Nov 2010, JUDD 1/11	Hey Katlj, If you follow Prozak's method in post #1, you don't whip the egg whites. You buzz em all together in the Magic Bullet or blender.

08-31-2008, 08:23 PM	#32
dazygyrl Very Gabby LCF Member!!! Join Date: May 2008 Posts: 4,519 Gallery: dazygyrl	oh, cool...i totally didn't "get" the oopsie's when i tried to make them...i was bummed they didn't do much for me. i love the idea of just throwing everything together and baking. what about oat fiber instead of the coconut flour?

08-31-2008, 09:21 PM	#35
suncstgirl Senior LCF Member Join Date: May 2001 Location: Florida Posts: 578 Gallery: suncstgirl Stats: 5'4" 110lbs WOE: Low Glycemic	Subscribing... Yum!

08-31-2008, 09:25 PM	#36
Jake Not Jake Join Date: Dec 2000 Location: Corn Country Posts: 22,303 Gallery: Jake WOE: Plain old Atkins Start Date: 8/22/1973	I think i'mma do this as my next strata.

08-31-2008, 09:41 PM	#37
Monkee Blabbermouth!!! Join Date: Aug 2008 Location: Monkeeville USA Posts: 6,267 Gallery: Monkee Stats: Total Loss: -142 lbs WOE: The Monkee Way :) Start Date: Summer 08	Are they eggy? That's the reason why I wasn't able to fall in love with oopsies. The egg smell was really over powering and kind of grossed me out. They look delicious though and I actually get a little jealous that everyone else can eat them. LOL.

09-01-2008, 05:09 AM	#39
LJB Way too much time on my hands! Join Date: Jan 2008 Location: Massachusetts Posts: 24,492 Gallery: LJB Stats: Size 8 at Present WOE: No flour or sugar.	Thanks, Prozak! I have plenty of flax meal and I'd love to be able to get rid of it!

09-01-2008, 01:54 PM	#44
RealFoodLiving Very Gabby LCF Member!!! Join Date: Jul 2003 Posts: 4,741 Gallery: RealFoodLiving Stats: 218 /158/118 WOE: LC / Working towards renewed health Start Date: July 11 2007 / LC RE-start: Nov 2010, JUDD 1/11	Hey Prozak! I used your Flooopise recipe (with my changes) to make "Dogs In a Blanket"! DEEE-LISH! 1) I cooked some organic, uncured all-beef hot dogs in the NuWave oven. 2) I used a strip of Floooopsie bread, spread with spicy brown mustard and a slice of cheese. Then placed the dog inside and rolled up like a jelly roll. 3) I warmed it a bit in the micro - abut 20 seconds. Hubby said it was "AWESOME" and I have to agree.

09-01-2008, 05:52 PM	#45
faithgirl Blabbermouth!!! Join Date: Nov 2003 Location: Cali Posts: 5,987 Gallery: faithgirl	I've got to try these. The dogs in a blanket sound GOOD!

09-03-2008, 07:08 AM	#46
RealFoodLiving Very Gabby LCF Member!!! Join Date: Jul 2003 Posts: 4,741 Gallery: RealFoodLiving Stats: 218 /158/118 WOE: LC / Working towards renewed health Start Date: July 11 2007 / LC RE-start: Nov 2010, JUDD 1/11	Hey Prozak!! <thread jack> Can you tell me how you got the snapshot from ****** saved as a gif? I cannot figure out how to save and copy the picture here, I only get the text! Can you help??

09-18-2008, 09:08 PM	#48
Jake Not Jake Join Date: Dec 2000 Location: Corn Country Posts: 22,303 Gallery: Jake WOE: Plain old Atkins Start Date: 8/22/1973	I made these today with Almond flavoring, and have a chocolate one in the oven. Came out great!

09-19-2008, 12:39 AM	#49
hummingbird11 HB = Healthy & Balanced Join Date: Mar 2008 Location: Texan w/ Hawaiian Soul loving life in N Calif! :) Posts: 7,873 Gallery: hummingbird11 Stats: 2008: 175/sz 12-14 >>> 2010: 145/sz 8-10 (5'8") WOE: BFL (Oct/Nov/Dec) Start Date: March 2008 (LC) >>> Oct 2010 (BFL)	I sure do Oopsies but I'm def gonna have to try a Floopsie! Thanks Prozak!

09-19-2008, 04:54 AM	#51
Nelle Belle Very Gabby LCF Member!!! Join Date: Mar 2007 Location: Northern NJ in the path of Sandy... And now Nemo Posts: 4,170 Gallery: Nelle Belle	has anyone tried this with oat fiber?

09-19-2008, 07:33 AM	#53
Dixie Barkley Senior LCF Member Join Date: Sep 2003 Location: Alabama Posts: 440 Gallery: Dixie Barkley	Subscribe

09-19-2008, 08:39 AM	#54
pocahontas Way too much time on my hands! Join Date: Jun 2002 Location: San Francisco Bay Area Posts: 14,867 Gallery: pocahontas Stats: Pregnant! WOE: LC Primal	I always bake my oopsies in a jelly roll pan and then cut into squares. It is so much easier! I usually add a handful of Italian cheese blend and spices for a savory version. I love making panini’s! I don’t mind whipping my egg whites because my Kitchen Aide whips them in like a minute flat but it would be easier to throw everything into the mixer in one swoop and not have to dirty another bowl. I will give it a try this weekend!

09-19-2008, 01:30 PM	#55
KellBell1234 Major LCF Poster! Join Date: Nov 2003 Location: Minnesota Posts: 1,379 Gallery: KellBell1234	Yummy! Easy and they look good too! Thanks!

09-24-2008, 05:03 AM	#57
DEEDLYNN Major LCF Poster! Join Date: May 2008 Posts: 2,761 Gallery: DEEDLYNN	I made the Floopsie last night. Followed the original post to a T. Very very very good. Quick and easy. Used my magic bullet, so quick clean up. I liked oopsies, but I had to drag out my Stand mixer, etc. So, for a quick fix...this is great. After it came out, I also thought what a great base this would be for the Ranch Veggie Pizza I use to always make as an appetizer. (You've all had it...start with the crescent roll and line a cookie sheet, then after that's cooled, cream cheese & ranch, then top with veggies). I'm gonna try that, maybe this weekend. I used my Floopsie this morning to make a breakfast sandwich. It was great. I just sliced a hard boiled egg on it and a pc of turkey sausage. Thanks for sharing...this one is definitely a keeper. Dee

09-24-2008, 08:53 AM	#58
carbkinky Senior LCF Member Join Date: Jun 2004 Location: Nashville,Tn Posts: 736 Gallery: carbkinky Stats: 138/159/125 WOE: low carb Start Date: January 2004 rollercoaster	Wow....got to try this...wonder if I could use mayo,sour cream or ranch salad dressing,or cottage cheese???????

09-26-2008, 09:30 AM	#59
Joycelyn MAJOR LCF POSTER! Join Date: Feb 2004 Posts: 1,011 Gallery: Joycelyn	No beating egg whites! This is just what I was looking for. All I need to buy is the cream cheese (I will use the reduced fat). Thank you, thank you!

09-28-2008, 07:08 PM	#60
LovesDivine Major LCF Poster! Join Date: Sep 2006 Location: Tampa Posts: 2,734 Gallery: LovesDivine Stats: 175/175/145 Start Date: 2/4/2013 (restart again)	I may like this even better than the oopsie! I used 4 eggs, 4 oz cr cheese, liberal parm cheese, minced onion, garlic powder, 2 tsp baking powder, and 2 tbsp flax meal - smells wonderful and the tiny taste I took was yummo. I now have a 2nd batch in the oven!