Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Low Carb Recipes and Menus > Lowcarb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 08-15-2008, 02:32 PM   #1
Very Gabby LCF Member!!!
 
jacksmixedtape's Avatar
 
Join Date: Nov 2007
Location: going to school in NC
Posts: 3,515
Gallery: jacksmixedtape
Stats: 160/140ish, 5'11"
WOE: gluten-free whole foods
Start Date: May 2007
Chocolate Pots De Creme (Custard)

The easiest way to describe this elegant dessert is that is tastes like the center of a chocolate truffle--firm, smooth, creamy, and intensely chocolaty! Naturally sweetened with erythritol and stevia. Quite easy to prepare, but oh so impressive.

More info and photos here at my blog.

Chocolate Pots De Creme

Makes 3 servings

Ingredients:
1 cup organic heavy cream
**2 ounces 85% percent cacao dark chocolate (Lindt or Green & Black's), chopped
1/2 teaspoon vanilla extract (sub whatever flavoring you like) OR espresso powder
3 large organic egg yolks
5 tablespoons erythritol or xylitol
1/8 teaspoon NuNaturals pure stevia extract (omit if you use xylitol)
pinch of sea salt

**Cut the chocolate bar into thirds and use of two of them. Just eyeball it.

Preparation:

Preheat oven to 325 degrees Fahrenheit.

Place 3 ramekins in a large roasting pan. Combine heavy cream, chocolate, and espresso powder in a saucepan over medium low heat. Whisk every few minutes until chocolate melts. Stir to blend cream and chocolate completely. Do NOT overheat! You don't want it to bubble up.

Powder erythritol in a coffee grinder or magic bullet. Whisk erythritol and stevia into egg yolks until mixture is smooth. Slowly pour the hot cream mixture into the egg yolks, whisking the whole time. Stir in vanilla extract. Divide mixture between the 3 ramekins. If you care enough, use a toothpick to pop the little bubbles that form on the surface of the custards. Heat a measuring cup full of water for a couple of minutes in the microwave, and pour water in the roasting pan until it reaches about an inch up the sides of the ramekins. Bake for 35 minutes. The centers of the custards should still be very jiggly. Remove ramekins from water bath (wear potholders!). Let the custards cool to room temperature. Store them in the fridge covered with a paper towel and plastic wrap for at least 2 hours.

~5g net carbs per huge serving


__________________
~Lauren

"I've got a perfect body, but sometimes I forget. I've got a perfect body 'cause my eyelashes catch my sweat."

Last edited by jacksmixedtape; 08-15-2008 at 03:06 PM..
jacksmixedtape is offline   Reply With Quote

Sponsored Links
Old 08-15-2008, 02:51 PM   #2
Very Gabby LCF Member!!!
 
sungoddess's Avatar
 
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
I am continually saying OMG to your recipes. I cannot WAIT to try this one. It looks like heaven in a cup. Your photos are so enticing. Thank you thank you for ALL the recipes you share with us!
sungoddess is offline   Reply With Quote
Old 08-15-2008, 03:06 PM   #3
Senior LCF Member
 
gungadinn1997's Avatar
 
Join Date: Jun 2003
Location: PA
Posts: 883
Gallery: gungadinn1997
WOE: atkins
Start Date: April 1, 2013
Lauren, this looks divine! Question for you....I have powdered erythritol....how much would I need to sub for the regular and what is the 1/8 stevia equal to? I don't have stevia, I have fiberfit, splenda, powdered e.

TIA

Kim
gungadinn1997 is offline   Reply With Quote
Old 08-15-2008, 03:22 PM   #4
Blabbermouth!!!
 
daisyHair's Avatar
 
Join Date: May 2007
Location: Orlando
Posts: 6,296
Gallery: daisyHair
Stats: 257/230/134-126
WOE: Atkins < 30 C/day
Start Date: 5' 3.5" - 49 years young baby~
Oh Wow!!

I have some Pots de Creme cups from YEARS ago..
they are so sweet.. they have little lids.
gonna break those babies out now..

I used to add a bit of dark rum to mine back then... bet that would still be great.

What a great recipe.. thank you.

Last edited by daisyHair; 08-15-2008 at 03:23 PM..
daisyHair is offline   Reply With Quote
Old 08-15-2008, 03:29 PM   #5
Very Gabby LCF Member!!!
 
jacksmixedtape's Avatar
 
Join Date: Nov 2007
Location: going to school in NC
Posts: 3,515
Gallery: jacksmixedtape
Stats: 160/140ish, 5'11"
WOE: gluten-free whole foods
Start Date: May 2007
Hope you like it, sungoddess! Your positive feedback is always encouraging.

Kim, try 9 tablespoons of the powdered erythritol. Then add splenda until it's sweet enough for your tastebuds.

DaisyHair, those special pots sounds really cute! Guess that's where the name of the recipe comes from. I'm jealous!
jacksmixedtape is offline   Reply With Quote
Old 08-15-2008, 03:35 PM   #6
Senior LCF Member
 
gungadinn1997's Avatar
 
Join Date: Jun 2003
Location: PA
Posts: 883
Gallery: gungadinn1997
WOE: atkins
Start Date: April 1, 2013
Thanks Lauren!
gungadinn1997 is offline   Reply With Quote
Old 08-15-2008, 05:45 PM   #7
Major LCF Poster!
 
retroworx's Avatar
 
Join Date: Dec 2006
Posts: 2,168
Gallery: retroworx
Lauren:

Great photo, great props.

Love a girl who has a ramekin for every occasion!
retroworx is offline   Reply With Quote
Old 08-15-2008, 07:09 PM   #8
Way too much time on my hands!
 
Charski's Avatar
 
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,822
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
Oh for pity's sake, Girl! Would you STOP making me want to run to the kitchen every time you post a recipe?! LOL!

that looks SO DANG GOOD and you can bet I AM gonna try them soon - very VERY soon.

Wish you lived closer, Lauren - we could have SO MUCH FUN in the kitchen together!
Charski is offline   Reply With Quote
Old 08-15-2008, 07:26 PM   #9
Senior LCF Member
 
Cats for Texas's Avatar
 
Join Date: Dec 2007
Location: Houston, TX
Posts: 385
Gallery: Cats for Texas
Stats: 210
WOE: LC
Start Date: Restart: December 3, 2012
Lauren, your recipes are great! I echo Charski's comments.
Cats for Texas is offline   Reply With Quote
Old 08-15-2008, 07:41 PM   #10
Major LCF Poster!
 
kathy76's Avatar
 
Join Date: Sep 2005
Location: NE Indiana
Posts: 2,763
Gallery: kathy76
Stats: (313)282/156.8/155-150
Start Date: 9/19/05
YUMMY!!!!
kathy76 is offline   Reply With Quote
Old 08-16-2008, 08:56 AM   #11
Very Gabby LCF Member!!!
 
jacksmixedtape's Avatar
 
Join Date: Nov 2007
Location: going to school in NC
Posts: 3,515
Gallery: jacksmixedtape
Stats: 160/140ish, 5'11"
WOE: gluten-free whole foods
Start Date: May 2007
Retro - Aren't ramekins the greatest? They're just so darn cute!

Char - Aww, we would have too much fun in the kitchen! Would love to know all of your low carb cooking secrets. You should write a book!

Cats - Thanks!
jacksmixedtape is offline   Reply With Quote
Old 08-16-2008, 09:28 AM   #12
Way too much time on my hands!
 
Charski's Avatar
 
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,822
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
Tell you what - we'll write one TOGETHER!!
Charski is offline   Reply With Quote
Old 08-16-2008, 12:32 PM   #13
Major LCF Poster!
 
pepperette's Avatar
 
Join Date: Oct 2007
Location: Raytown, MO.
Posts: 1,849
Gallery: pepperette
[COLOR="DarkGreen"]I only have SweetLeaf Stevia Plus-- would it be ok to sub for the pure stevia extract? Are they similar? Getting coconut milk this coming payday so I can try some of my recipes with it, and this is probably going to be one, as it is CHOCOLATE! Whipped coconut milk for a topper![/COLOR]
pepperette is offline   Reply With Quote
Old 08-18-2008, 02:31 PM   #14
Very Gabby LCF Member!!!
 
jacksmixedtape's Avatar
 
Join Date: Nov 2007
Location: going to school in NC
Posts: 3,515
Gallery: jacksmixedtape
Stats: 160/140ish, 5'11"
WOE: gluten-free whole foods
Start Date: May 2007
Quote:
Originally Posted by pepperette View Post
[COLOR="DarkGreen"]I only have SweetLeaf Stevia Plus-- would it be ok to sub for the pure stevia extract? Are they similar? Getting coconut milk this coming payday so I can try some of my recipes with it, and this is probably going to be one, as it is CHOCOLATE! Whipped coconut milk for a topper![/COLOR]
As long as you like the taste of the Sweetleaf, it should work! Just add and taste and add and taste until it's sweet enough.
jacksmixedtape is offline   Reply With Quote
Old 08-18-2008, 03:05 PM   #15
Major LCF Poster!
 
theislandgirl's Avatar
 
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,462
Gallery: theislandgirl
Stats: forever and ever
WOE: Atkins/PP/semi-paleo
Start Date: July 1998
Looks like it might (almost?) be better than mine...

!

theislandgirl is offline   Reply With Quote
Old 11-25-2008, 06:57 PM   #16
Major LCF Poster!
 
PalmTreeGal's Avatar
 
Join Date: Jan 2007
Location: Northeast
Posts: 2,462
Gallery: PalmTreeGal
Stats: 181/132.8/120 @ 5'2
WOE: LC eclectic
I made this tonight for Thanksgiving. For me but DH might try it too. I won't taste it until the big day. They look pretty though!

I like chocolate way better than pumpkin pie anyway!
PalmTreeGal is offline   Reply With Quote
Old 11-25-2008, 07:44 PM   #17
Senior LCF Member
 
mrs_munro's Avatar
 
Join Date: Oct 2003
Location: Ontario, Canada
Posts: 512
Gallery: mrs_munro
Stats: 167/127/130
Start Date: July 2003
Alright. Where does one sign up or line up to be one of these "faithful friends slash recipe testers"?

I can't wait to try this one, I LUV me some chocolate pots de creme!
mrs_munro is offline   Reply With Quote
Old 11-26-2008, 02:23 AM   #18
Way too much time on my hands!
 
Determinedtolose's Avatar
 
Join Date: Jul 2007
Location: Arizona
Posts: 15,134
Gallery: Determinedtolose
Hi Lauren, I saw this on your blog and thought it looked wonderful. My birthday is coming up in Dec and I think this will be the perfect dessert to make for myself! LOL!!
Yummy!!
Determinedtolose is offline   Reply With Quote
Old 11-27-2008, 03:56 PM   #19
Major LCF Poster!
 
PalmTreeGal's Avatar
 
Join Date: Jan 2007
Location: Northeast
Posts: 2,462
Gallery: PalmTreeGal
Stats: 181/132.8/120 @ 5'2
WOE: LC eclectic
Verdict: very good and very rich. I couldn't finish mine which is a record in my choclate-loving life!

It had a slightly crispy coating to it, like sugar . . . I'm thinking maybe it had something to do with condensation and erythritol. It tasted fine and I actually liked the contrast in textures but I don't think it was supposed to do that.
PalmTreeGal is offline   Reply With Quote
Old 11-28-2008, 07:19 AM   #20
Very Gabby LCF Member!!!
 
Tater Head's Avatar
 
Join Date: Jun 2002
Location: Austin Texas
Posts: 3,927
Gallery: Tater Head
Stats: start weight 200/196.5 /goal 150
WOE: Protein Power
Lauren, have you tried Rachael Ray's blender version, no water bath needed. Yours looks great!

Rachael Rays, low-carbed:
2/3 cup heavy cream
1 egg
2 tablespoons sugar blend
A pinch of salt
1 cup hershey's sf chocolate chips
2 tablespoons Frangelico or dark rum


Preparation
Heat cream in a small pan over moderate heat until hot, don't boil

Using the low setting on a blender or food processor, combine the egg, sugar blend, salt, chocolate chips and liqueur. Pour in the hot cream in a slow stream (the hot cream will cook the egg and melt the chocolate). Process or blend 1 minute, until smooth.

Just before serving, top with whip cream

Last edited by Tater Head; 11-28-2008 at 07:29 AM..
Tater Head is offline   Reply With Quote
Old 11-28-2008, 01:32 PM   #21
Very Gabby LCF Member!!!
 
jacksmixedtape's Avatar
 
Join Date: Nov 2007
Location: going to school in NC
Posts: 3,515
Gallery: jacksmixedtape
Stats: 160/140ish, 5'11"
WOE: gluten-free whole foods
Start Date: May 2007
^^Thanks for sharing, Taterhead! Wonder how much chopped 85% chocolate would equal the cup of chocolate chips?
jacksmixedtape is offline   Reply With Quote
Old 11-28-2008, 01:55 PM   #22
Very Gabby LCF Member!!!
 
Tater Head's Avatar
 
Join Date: Jun 2002
Location: Austin Texas
Posts: 3,927
Gallery: Tater Head
Stats: start weight 200/196.5 /goal 150
WOE: Protein Power
Quote:
Originally Posted by jacksmixedtape View Post
^^Thanks for sharing, Taterhead! Wonder how much chopped 85% chocolate would equal the cup of chocolate chips?
I don't know, why don't you just use your recipe, exept heat the cream and do the blender method.
Tater Head is offline   Reply With Quote
Old 11-28-2008, 02:08 PM   #23
Senior LCF Member
 
KittyCat101's Avatar
 
Join Date: May 2008
Location: MO
Posts: 74
Gallery: KittyCat101
I'm soooo gonna have to try this!!
KittyCat101 is offline   Reply With Quote
Old 11-28-2008, 03:24 PM   #24
Senior LCF Member
 
Join Date: Jan 2007
Posts: 124
Gallery: icemomma
icemomma is offline   Reply With Quote
Old 11-29-2008, 06:11 AM   #25
Major LCF Poster!
 
KellBell1234's Avatar
 
Join Date: Nov 2003
Location: Minnesota
Posts: 1,381
Gallery: KellBell1234
oh my goodness - this looks absolutely fantastic!! Thanks for sharing
KellBell1234 is offline   Reply With Quote
Old 11-29-2008, 01:52 PM   #26
Senior LCF Member
 
Join Date: Mar 2008
Posts: 700
Gallery: brittone2
I'm thinking about this one for Christmas dinner dessert, along with gingerbread and fresh whipped cream (just got Stella's book out of the library in addition to Dana Carpenter's cookbook...one of those two has a recipe for gingerbread).
brittone2 is offline   Reply With Quote
Old 11-30-2008, 10:51 AM   #27
Very Gabby LCF Member!!!
 
Soobee's Avatar
 
Join Date: Dec 2006
Location: Massachusetts
Posts: 3,890
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
Dana Carpender does. It's pretty good, I've tried it. It's the one with zucchini in it, I believe.
Soobee is offline   Reply With Quote
Old 11-30-2008, 11:09 AM   #28
Major LCF Poster!
 
BikerAng's Avatar
 
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,592
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
Oh man, every time you post something Lauren I need to make it because it just looks so good (and all of your recipes I've tried so far are just fantastic). I've been going a bit overboard on LC treats, but amazingly I haven't been gaining (or losing either though). When the Gooey Pumpkin Butter Cake is gone, I may have to give this a try!
BikerAng is offline   Reply With Quote
Old 11-30-2008, 01:32 PM   #29
Very Gabby LCF Member!!!
 
jacksmixedtape's Avatar
 
Join Date: Nov 2007
Location: going to school in NC
Posts: 3,515
Gallery: jacksmixedtape
Stats: 160/140ish, 5'11"
WOE: gluten-free whole foods
Start Date: May 2007
Many, thanks for sharing your experience with this! If you let the pots de creme sit for a couple of days, the erythritol will start tasting a bit crunchy. Mine have always been eaten within 1 day so I hadn't noticed this effect but that's good to know. Glad you enjoyed the dessert!

Brittone, do let us know how the gingerbread turns out!

Angie, you definitely want to wait on this one if you're still working on the butter cake because it pretty darn rich! Definitely an indulgence. The butter cake freezes well if you want to store it for a bit.

Last edited by jacksmixedtape; 11-30-2008 at 01:33 PM..
jacksmixedtape is offline   Reply With Quote
Old 11-30-2008, 01:44 PM   #30
Major LCF Poster!
 
PalmTreeGal's Avatar
 
Join Date: Jan 2007
Location: Northeast
Posts: 2,462
Gallery: PalmTreeGal
Stats: 181/132.8/120 @ 5'2
WOE: LC eclectic
Quote:
Originally Posted by jacksmixedtape View Post
Many, thanks for sharing your experience with this! If you let the pots de creme sit for a couple of days, the erythritol will start tasting a bit crunchy. Mine have always been eaten within 1 day so I hadn't noticed this effect but that's good to know. Glad you enjoyed the dessert!
DH and I actually agreed that we liked the crunchy effect. Made us think of creme brulee. This is the first LC dessert I have ever made that I would serve to non-LC people without feeling any need to apologize or explain anything!
PalmTreeGal is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:10 AM.


Copyright ©1999-2013 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.