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#1 |
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Senior LCF Member
Join Date: Nov 2005
Location: East Tennessee
Posts: 896
Gallery: Tennessee
WOE: Low carb, high protein
Start Date: 10/21/2005 restart 7/15/08
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Artichoke chicken
This is one of my favorite recipes that my sister makes, and I thought I'd share. It's a little heavy, but really good. I hope you like it to.
Artichoke Chicken 6 boneless, skinless chicken thighs 1 16 oz can artichoke hearts, drained and chopped 1/2 c mayo 1/2 c sour cream 1 c parmesan cheese black pepper to taste Heat oven to 350. Place meat in a greased casserole dish. Mix remaining ingredients and spread over chicken. Bake about 40 minutes (till the top is browned and the chicken is cooked through) I like it served w/a side of broccoli
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#2 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Central Coastal CA
Posts: 16,051
Gallery: Charski
Stats: 174 (WW)/130/150 goal 5'5" 56 years young
WOE: ATKINS! now and always....
Start Date: 5/03
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Funny you should post this - my Dad called me last night and said he'd bought a pack of boneless, skinless thighs by accident and wondered if I had a recipe?
I'll pass this great-sounding dish on to him - and I'm SURE he'll like it too! Thanks! |
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#4 |
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Senior LCF Member
Join Date: Oct 2007
Location: SW Missouri Ozarks
Posts: 560
Gallery: jigglenomore
Stats: Mac Truck/Small SUV/Mini-Cooper
WOE: Atkins/South Beach/Low Glycemic/Voodoo
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Me, too!!
![]() Thanks for the recipe! |
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#5 |
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MAJOR LCF POSTER!
Join Date: Oct 2003
Location: Maine
Posts: 1,407
Gallery: Cap57
Stats: 150/130/130 (5'8")
WOE: Atkins maintenance
Start Date: Sept. 2003 starting over 7/07
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I love hot artichoke dip, so I bet this is yummy, as it has many of the same ingredients. Thanks for sharing!
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#6 |
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Blabbermouth!!!
Join Date: May 2007
Location: Montreal
Posts: 5,934
Gallery: Violet Skye
Stats: 219.4/162.2/134
WOE: Simply Fitkins (WW with an LC twist!)
Start Date: December 23, 2008
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This looks really elegant - a great dish for company! Thanks for posting it.
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#7 |
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MAJOR LCF POSTER!
Join Date: Nov 2006
Location: SF Bay Area CA
Posts: 2,720
Blog Entries: 1
Gallery: pri17cess72
Stats: 190/175/130 5'5"
WOE: Atkins
Start Date: Re-start June 12, 2010
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I just made this for dinner tonight. I added some garlic and onion powder. It was so yummy. I plan to be making this often. BF liked it also!
Thanks for posting this recipe! |
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#8 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 10,261
Gallery: pocahontas
Stats: -40lbs then PREGNANT!
WOE: Maintenance, EDD 1/23/11
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Oh man, I cant wait to make this!
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#12 | |
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Big Yapper!!!!
Join Date: Jun 2002
Location: Spring, TX
Posts: 9,198
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
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#13 | |
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Senior LCF Member
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#14 |
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Senior LCF Member
Join Date: Aug 2004
Location: southeast pennsylvania
Posts: 300
Gallery: jamingrs
Stats: 224.8/213.2/148
WOE: Atkins
Start Date: Sometime in 2000
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g8rchic, I prefer breasts too, and my DH likes thighs. I'm going to try a combination of both, and bump the oven temp up from 350 to 375, and only bake for 30 minutes. That way the topping will brown quicker, without overcooking the breasts. I'll post how it turns out!
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#15 | |
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Big Yapper!!!!
Join Date: Jun 2002
Location: Spring, TX
Posts: 9,198
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
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#17 |
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Big Yapper!!!!
Join Date: Jun 2002
Location: Spring, TX
Posts: 9,198
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
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I would use the kind canned with water rather than pickled but maybe they're both good. Maybe you could rinse them really well to remove most of the vinegar. The Reese brand that I have contains artichoke hearts, water, salt and citric acid. I got them at Wal-Mart.
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#18 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 10,261
Gallery: pocahontas
Stats: -40lbs then PREGNANT!
WOE: Maintenance, EDD 1/23/11
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About how many pounds of chicken do you think it is? I have some huge breasts and thighs and I would like to do a mix of the two but am wondering if I need to double the atrichokes and sauce.
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#19 | |
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Senior LCF Member
Join Date: Nov 2005
Location: East Tennessee
Posts: 896
Gallery: Tennessee
WOE: Low carb, high protein
Start Date: 10/21/2005 restart 7/15/08
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Quote:
Linda Sue, That's the exact can of artichokes I used. I didn't want the marinaded ones, I think the vinegar, oil and herbs they're soaked in would change the taste too much. |
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#20 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 10,261
Gallery: pocahontas
Stats: -40lbs then PREGNANT!
WOE: Maintenance, EDD 1/23/11
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Thanks Tenessee!!!! I have been drooling over this recipe all week. I cant wait for dinner tonight.
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#22 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 10,261
Gallery: pocahontas
Stats: -40lbs then PREGNANT!
WOE: Maintenance, EDD 1/23/11
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#23 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 10,261
Gallery: pocahontas
Stats: -40lbs then PREGNANT!
WOE: Maintenance, EDD 1/23/11
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This is sooooo good!
Mine was really juicy. Did everyone else have a ton of juice in the pan? Just curious, it didnt distract from the recipe at all but I am just wondering if it is normal. |
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#24 |
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Way too much time on my hands!
Join Date: May 2007
Posts: 16,266
Gallery: KOO
Stats: Starting 183(2/06)..Now 153..First goal 140...TBD
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Oh, this looks good. Thighs were on sale tonight at the store and I couldn't think what to do with them. Will definitely be trying this over the weekend.
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#25 | |
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MAJOR LCF POSTER!
Join Date: Nov 2006
Location: SF Bay Area CA
Posts: 2,720
Blog Entries: 1
Gallery: pri17cess72
Stats: 190/175/130 5'5"
WOE: Atkins
Start Date: Re-start June 12, 2010
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#28 | |
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Way too much time on my hands!
Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 10,261
Gallery: pocahontas
Stats: -40lbs then PREGNANT!
WOE: Maintenance, EDD 1/23/11
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Quote:
![]() It didnt even matter that there was juice in the bottom of the pan anyway, it was delish! I had two large servings for dinner and am so looking forward to leftovers for lunch. ![]() |
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#30 | |
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MAJOR LCF POSTER!
Join Date: Jun 2003
Location: In a small town on the sunny coast of Spain.
Posts: 2,140
Gallery: Patlaf
Stats: start 226/178/145
WOE: Atkins
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Quote:
Pat |
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