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#121 |
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MAJOR LCF POSTER!
Join Date: Dec 2006
Location: Massachusetts
Posts: 1,581
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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Sungoddess, I reduced the fat to 1/4 cup because no more fat would stay in the recipe. It was running all over the baking pan. I only use coconut oil. My husband likes the cookies flat and crispy around the edges. You can make them either chewy or crispy (plump or flat) by the temperature of the cookie dough. If you make the cookie dough, and let it solidify for 5-10 minutes, no refigeration, you will get flat cookies. If the dough is thoroughly chilled, you will get chewy roundish nuggets. We both like the flat crispier kind better. I have frozen dough and thawed it. To use that dough for crispy cookies, I roll it in a log, slice it thin, and flatten it further with the palm of my hand. Also I find the cookies release better from the silicone mat if I spray the mat first.
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#122 | |
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MAJOR LCF POSTER!
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#123 |
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Senior LCF Member
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#124 |
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Senior LCF Member
Join Date: Mar 2008
Location: Pittsburgh, PA
Posts: 232
Gallery: CopperAnnette
Stats: 160/138/130 5'3" 46
WOE: Modified Atkins
Start Date: April 2007
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I have some Lemonade flavor (made with butter), and some made with Stevita Delight chocolate (made with coconut oil) in the fridge chilling right now...can't wait!
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#125 |
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Senior LCF Member
Join Date: Mar 2008
Location: Pittsburgh, PA
Posts: 232
Gallery: CopperAnnette
Stats: 160/138/130 5'3" 46
WOE: Modified Atkins
Start Date: April 2007
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Okay, progress report:
The lemon cookies (made with butter and baking soda) spread into puddles almost immediately. They taste wonderful, but are fragile, crumbly discs that break apart in your hand. The chocolate stevia cookies (made with coconut oil and baking powder) are shaped right, but not quite sweet enough, and a bit dry. I did notice that the coconut oil sort of leeched out of the cookies as they were baking, but at some point either the cookies sucked the oil back in, or it dissipated. Not sure which. I used 1/3c, so it shouldn't be a lack of fat. I used 1/2t of baking powder, so maybe cut it to 1/4. Also maybe cut the baking time back another minute (I baked for 9 minutes). Oh, I used EAS vanilla whey protein powder. Anyway, I have much experimenting to do. |
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#127 | |
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MAJOR LCF POSTER!
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#128 | |
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MAJOR LCF POSTER!
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#129 | |
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MAJOR LCF POSTER!
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,454
Gallery: theislandgirl
Stats: 100/96.8/69 wgt as %s
WOE: Atkins/PP
Start Date: 2008-06-10 LC/BMRv3
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#130 |
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MAJOR LCF POSTER!
Join Date: Dec 2006
Location: Massachusetts
Posts: 1,581
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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I made apple cookies today using 2 tubes of Totally Light 2 Go Apple flavor for drink mix. They came out really well. Taste like applesauce cookies.I think you have to experiment with your own protein powder to get a texture you like. For me, using whey protein concentrate, I can only put in 1/4 cup coconut oil. Also I bake them at 350. Don't know if that makes a difference. I made several variations before I found the magic recipe for my PP.
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#131 | ||
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MAJOR LCF POSTER!
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#132 |
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MAJOR LCF POSTER!
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,454
Gallery: theislandgirl
Stats: 100/96.8/69 wgt as %s
WOE: Atkins/PP
Start Date: 2008-06-10 LC/BMRv3
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Sorry, I'm tracking everything single dang thing that goes in my face right now!
![]() I'm doing that BMR thing -- and it's really helping! I've been averaging 1.5# a week for the last 3, and that's a vast improvement over the steady gaining I've been whining about for the last 5 years or so! I'm back on the program (properly!).Meanwhile, when I get some time, I'm taking that choc choc chocolate version and turning it into a white chocolate version...soon, very soon... ...and great idea about the apple, I've got a box of Apple White Cranberry drink mix sitting in the cupboard, mmmmmmmmmmmmmmmmmm, with chopped cranberries!![]()
__________________
[COLOR=BLUE]Jude[/COLOR] Cooking, Food & Nutrition Geek |
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#133 |
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Senior LCF Member
Join Date: Mar 2008
Location: Pittsburgh, PA
Posts: 232
Gallery: CopperAnnette
Stats: 160/138/130 5'3" 46
WOE: Modified Atkins
Start Date: April 2007
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Sorry for the threadjack, but Jude, what's the BMR thing?
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#134 |
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MAJOR LCF POSTER!
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,454
Gallery: theislandgirl
Stats: 100/96.8/69 wgt as %s
WOE: Atkins/PP
Start Date: 2008-06-10 LC/BMRv3
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Stands for Basal Metabolic Rate, and it's in the challenges threads. A whole bunch of us are working on the theory that our damaged metabolisms need a calculated minimum (and maybe maximum) of health LC food calories to lose weight. Many long timers who are "stalled" or think they are, and have a tendency to either undereat or not track properly (like me) and do what I call slacker LC (aka carb creep) for too long. It's all explained in this thread, which is WAY long because accountability/reporting in is important...so I recommend reading the first few pages and the last few pages, to get the drift of what it's about...
Here ya go: BMR!!! Eating To your BMR... No Matter What! ...back on topic now ...![]() |
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#135 |
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Senior LCF Member
Join Date: Feb 2008
Location: TN
Posts: 95
Gallery: CurlyGirly
Stats: 215/208/165
WOE: LC
Start Date: April 1st 2008
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I am so glad I stumbled on this thread! I love cookies and can't wait to try them!!
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#136 |
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MAJOR LCF POSTER!
Join Date: Dec 2006
Location: Massachusetts
Posts: 1,581
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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I made a double batch of lemon-lime yesterday(my favorite) and I will make a double batch of apple tomorrow (husband's favorite). They have been so much fun. And although we eat many of them everyday, my husband's weight has stayed the same and mine has gone down. Maybe it's the coconut oil?
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#137 |
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Senior LCF Member
Join Date: Mar 2008
Location: Pittsburgh, PA
Posts: 232
Gallery: CopperAnnette
Stats: 160/138/130 5'3" 46
WOE: Modified Atkins
Start Date: April 2007
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Sorry for the late response...
Re the BMR info, thank you Jude! I'll check it out! |
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#138 |
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Senior LCF Member
Join Date: Feb 2008
Location: Oregon
Posts: 84
Gallery: LS_Oregon
Stats: (240 high) 208/148/140
WOE: Low Carb My Way
Start Date: 01/09/2008
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I just had to say that I saw this thread earlier and made a batch which I divided into three smaller batches. One I used Kool Aid Grape, One I used a Crystal Light Pink Lemonade and the other I just added vanilla flavorings after deciding the other two batches were way too sweet. Now, here is the interesting part. I cooked them all on the same pan together. Well, the pink lemonade ran, the vanilla ran (oh, but I love it) and the Kool aid grape came out like a regular cookie. Not sure if it was the kool aid, the grape or the fact that it would have been refrigerated just a tad bit longer than the other two. Gee, I am going to have to keep experimenting.....how fun.
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#139 |
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MAJOR LCF POSTER!
Join Date: Dec 2006
Location: Massachusetts
Posts: 1,581
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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I made a double batch of apple. The first batch was thin and crispy. The second batch, which was already in the cookie pans waiting to be baked, came out rounder and chewier. None of them were in the refrigerator ever. I guess just sitting around makes the dough hold together better. I actually like the thinner ones best. But all of them were delicious. They remind me of a apply oatmeal cookie. I did add 1 t of cinnamon to the double batch. Maybe that stabilized the dough.
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#140 |
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Junior LCF Member
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I made these cookies the first time with unsweetened KoolAid Pink Lemonade, but I used the whole packet because I tasted the dough after adding just half and they weren't puckery enough for me. =)
I also added some lemon zest and two teaspoons of Not Sugar. Everyone loved them, even my dh who wrinkles his nose at 'diet stuff'. Today I'm making the lemon cookies again, a double batch, with a mixture of Real Lemon, Wyler's individual Pink Lemonade sticks, some lemon zest again, and some lemon extract. (I didn't have enough of any one thing to just go with that!) And I used Not Starch this time, being out of N/Sugar and remembering Kevinpa posting that they seemed to behave about the same way. They're baked and in the freezer firming up, and I'm off to work. Tonight we'll see! I so often don't have much luck with this stuff that I was thrilled the first batch came out so well. Here's hoping this one is good. <crossing fingers> |
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#141 | |
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MAJOR LCF POSTER!
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,454
Gallery: theislandgirl
Stats: 100/96.8/69 wgt as %s
WOE: Atkins/PP
Start Date: 2008-06-10 LC/BMRv3
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Finally got around to writing up my latest version of this fun recipe...it's the white chocolate one I threatened earlier.
...and a friend of mine named it! Honest!Quote:
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#142 |
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Senior LCF Member
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These sounds yummy!!
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#143 |
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Senior LCF Member
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I made these today with orange Kool-Aide and they were way too sweet for me. I'm going to try them again with Lemonaide Kool-aide. I really want them to work for me too.. great low carb cookie! I didn't have any spreading problems. I just think that orange may not be my flavor.
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#144 |
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Senior LCF Member
Join Date: Jul 2004
Location: Texas
Posts: 442
Gallery: lcmiller461
Stats: 160/135/125
WOE: Atkins, etc.
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Orange wasn't my flavor either. Neither was cherry. Lemonaide and Pink lemonaide have been the only ones that I like. But I may experiment with leaving out the Koolaide and putting in different flavorings instead. I'm thinking that maybe orange extract would work. I'll let you know if it works out!
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#146 |
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Senior LCF Member
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Soobee... Thanks... I just bought some lemonade koolaid to try. Should I get the lemon-lime and try that first??
I have EAS whey protein powder... but when I made the cookies yesterday I used up the last of my Designer's Whey. Hopefully the EAS will work. What kind of protein powder so you use?? TIA |
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#147 |
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MAJOR LCF POSTER!
Join Date: Dec 2006
Location: Massachusetts
Posts: 1,581
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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I use whey protein concentrate from protein factory, because that's what I have. I like both lemonade cookies and lemon-lime, but lemon lime is my favorite.
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#148 | |
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Senior LCF Member
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