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#61 |
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Senior LCF Member
Join Date: Apr 2003
Location: Richmond
Posts: 879
Gallery: Melrose
Stats: Starting weight 3/23/09: 221
WOE: Atkins
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I bougt a 4lb bottom round and am waiting for the oven to preheat to 500. I am going to cook it between 28 and 30 minutes.
I hope it comes out good. |
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#62 |
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Senior LCF Member
Join Date: Apr 2003
Location: Richmond
Posts: 879
Gallery: Melrose
Stats: Starting weight 3/23/09: 221
WOE: Atkins
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Just finished eating and it was delicious. The only thing I did wrong was to use a Lawry's meat rub which I put over the entire thing. I had to wipe it off but the meat itself was fabulous.
Even my daughter said it was the best that I have done. Thanks all. |
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#63 |
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Senior LCF Member
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I am the worst at knowing meat cuts. I get to the meat counter, and panic. So....can anyone list the different names of roasts you recommend? (chuck roast, bottom round, is there actually something called roast beef?)
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#64 |
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MAJOR LCF POSTER!
Join Date: Dec 2006
Location: Massachusetts
Posts: 1,582
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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This method of cooking roast beef tenderizes an otherwise tough cut. So you can buy any roast to make it work. If you bake it the old way, you need a tenderer cut of beef. My favorite is a delicious and expensive rib roast.
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#65 |
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Very Gabby LCF Member!!!
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H O L Y C O W!!!! I did it...
Thanks Chewiegand. To you is my 1st post of the week dedicated. I made a roast beef last night, following your instructions to the letter. as it was getting late, i kept it in for only 2 & 1/2 hrs after I turned the oven off. I took it out, tented it in foil for about 15 minutes. Then, I cut a tiny slice off the end. It was pink and juicy, and delicious. I expect it will be rare as i continue to get closer to the center. That is fine, as it will get a tad more cooked as i heat up the slices. Tonight, i am going to portion it out, putting most of the packets in the freezer, and leaving a few in the fridge. This technique is a godsend to anyone who thought they were useless in the kitchen. I suggest they make this thread a STICKY. Again, I offer my heartfelt gratitude to you. Love & Profits: FLATFERENGHI
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#66 |
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Guest
Join Date: Aug 2009
Posts: 16
Gallery: mshelby3
Stats: 240/240/140
WOE: low carb
Start Date: 10/26/09
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I wish i had found this thread yesterday! i made a roast last night, and it was good, but it was huge, and would have been perfect for this! i cant wait to try the next one this way!
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