Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - eCards - Home


Go Back   Low Carb Friends > Low Carb Recipes and Menus > Lowcarb Recipe Help & Suggestions
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-02-2009, 07:41 PM   #961
Junior LCF Member
 
Join Date: Apr 2009
Location: South Suburbs of Chicago
Posts: 9
Gallery: kitababy
Stats: 332/324/165
WOE: Atkins
Start Date: March 23, 2009
Thanks you guys...I was just having one of my Jan Brady middle child moments...needing some attention...LOL!
kitababy is offline   Reply With Quote

Sponsored Links
Old 04-05-2009, 01:41 PM   #962
MAJOR LCF POSTER!
 
vli1127's Avatar
 
Join Date: Jun 2007
Location: Midwest
Posts: 1,674
Gallery: vli1127
Stats: 230/168/170 5' 6" 49 yr. old
WOE: LC my way
Start Date: May 08'
After having complained back in January that my oopsies weren't stiff enough and disintegrated, I tried my hand at making them again today. However, as I was going through my recipe cards I found a modified oopsie recipe that I am sure I got on this thread but way back several pages. They came out a lot firmer than when I made them before and I am pleased with how they turned out. Also, instead of beating the egg yolks first, I did the whites because you can get egg white in the yolks but not the other way around. This saved me from having to clean the beaters.

The original recipe divided the "dough" into 6 mounds, I used an old fashioned ice cream scoop that measures approx. 1/2 cup, and used two muffin top pans. Therefore, I got 12 smaller oopsies than the original recipe. I baked them for 25 minutes as opposed to the original 30 minutes since they were smaller.

Here is the recipe I used today:

3 large eggs
1/8 tsp cream of tartar
3 oz cream cheese
1 Tbsp almond flour
1/8-1/4 tsp xanthum gum
1 scoop unflavored whey protein powder
1 Tbsp wheat bran
1 Tbsp flax meal

Preheat oven to 300. Separate eggs. Cream whites with cream of tartar until stiff. Cream yolks with cream cheese. Add almond flour, xantham gum, protein powder, wheat bran and flax meal to yolks and mix. Using spatula, fold yolk mixture into whites. Spray cookie sheet or parchment paper or muffin top pan with Pam. Spoon mixture onto cookie sheet in 6 rounds and flatten slightly. Bake 30 minutes, cool slightly, remove and cool thoroughly. Sore loosely in open sack.
__________________
Vicki
One Day At A Time
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -Maria Robinson

364 (before VBG 6/97), 215 lowest wt after that surgery; 280's (before RNY 6/01), 185 lowest wt after that surgery and abdominoplasty 11/02; 230 (wt. regain, highest before LC woe)

Last edited by vli1127; 04-05-2009 at 01:42 PM..
vli1127 is offline   Reply With Quote
Old 04-05-2009, 06:09 PM   #963
Junior LCF Member
 
athensgrrl's Avatar
 
Join Date: Mar 2009
Location: NC
Posts: 43
Gallery: athensgrrl
WOE: Atkins
Start Date: March 2009
wow.. I just realized I made my oopsies wrong! I had my laptop right there as I made them, so I have no excuse! For some strange reason I read 6 oz. cream cheese. They still turned out okay, I thought they were a little cream cheesy tasting.. duh!
athensgrrl is offline   Reply With Quote
Old 04-05-2009, 08:39 PM   #964
Big Yapper!!!!
 
cleochatra's Avatar
 
Join Date: May 2005
Location: Denver, Colorado
Posts: 9,253
Gallery: cleochatra
WOE: organic, baby!
Were they a wee bit too cheesy? Hey. That's how I ended up with the recipe in the first place--I accidentally doubled the cc!

I have a hard time eating them anymore, since they're pretty eggy tasting. Shocking, I know. lol I never fully recovered from the omelet incident of 2004.
cleochatra is offline   Reply With Quote
Old 04-08-2009, 10:54 AM   #965
Senior LCF Member
 
Atkins Chick's Avatar
 
Join Date: Apr 2007
Location: MA
Posts: 756
Gallery: Atkins Chick
Stats: 240/222/140 I weigh only 1x a month on the 1st
WOE: Atkins/Induction till the last 20 lbs
Start Date: Aug 10, 2009
hi everyone!

I am trying to limit my cheese intake.
Without going thru 33 pages of Oopsie posts, can someone post a recipe where it can be made without using cream cheese?

Then, I PROMISE to read every single page
Atkins Chick is offline   Reply With Quote
Old 04-08-2009, 10:57 AM   #966
Big Yapper!!!!
 
cleochatra's Avatar
 
Join Date: May 2005
Location: Denver, Colorado
Posts: 9,253
Gallery: cleochatra
WOE: organic, baby!
Some have stated success using soy cheese. The original Atkins recipe calls for mayonnaise, but only half the amount I tend to add for cream cheese.
cleochatra is offline   Reply With Quote
Old 04-08-2009, 11:01 AM   #967
Senior LCF Member
 
Atkins Chick's Avatar
 
Join Date: Apr 2007
Location: MA
Posts: 756
Gallery: Atkins Chick
Stats: 240/222/140 I weigh only 1x a month on the 1st
WOE: Atkins/Induction till the last 20 lbs
Start Date: Aug 10, 2009
Thanks Cleo. I have made them your way and they are FABULOUS! I just want to try to lessen my cheese intake. Perhaps when I'm maintaining, I'll make them with cheese.

Now, Im off the post #1!
Atkins Chick is offline   Reply With Quote
Old 04-08-2009, 11:11 AM   #968
Junior LCF Member
 
AlliCat's Avatar
 
Join Date: Jan 2005
Location: Middle Tennessee
Posts: 54
Gallery: AlliCat
Stats: 226/220/120
WOE: Atkins
Start Date: February '08
Quote:
Originally Posted by Atkins Chick View Post
hi everyone!

I am trying to limit my cheese intake.
Without going thru 33 pages of Oopsie posts, can someone post a recipe where it can be made without using cream cheese?

Then, I PROMISE to read every single page
I know this is still a cheese, but I use ricotta instead of cream cheese. I know some use cottage cheese as well. This doesn't help you with reducing your cheese intake, but it does give you some alternatives. I remember reading about the usage of sour cream too. I've never tried it though.

Last edited by AlliCat; 04-08-2009 at 11:13 AM..
AlliCat is offline   Reply With Quote
Old 04-08-2009, 11:41 AM   #969
Senior LCF Member
 
Join Date: Jun 2007
Posts: 401
Gallery: LiveLaughLove
WOE: Low Carb - My Way
Start Date: Everyday
FYI - This may not work for all but the last couple times that I made them I haven't use the cream of tarter and I've taken the eggs directly out of the fridge (I keep them in the back on the top shelf so they are very cold) and the whites got super duper stiff. So I'm not sure I put much stock in the fact that you even need any cream of tarter and that you have to get the eggs to room temp in order for the whites to stiffen up.
HTH those who are thinking about making oopsies......
__________________
[COLOR="Purple"]Nicole[/COLOR]
LiveLaughLove is offline   Reply With Quote
Old 04-08-2009, 03:39 PM   #970
MAJOR LCF POSTER!
 
Soobee's Avatar
 
Join Date: Dec 2006
Location: Massachusetts
Posts: 1,552
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
Alli, someone made them with avocado instead of cream cheese.They're pretty good this way. I have also them with chia gel instead of cream cheese. I believe some people have used mayo.
Soobee is offline   Reply With Quote
Old 04-10-2009, 11:28 AM   #971
MAJOR LCF POSTER!
 
jenna...'s Avatar
 
Join Date: Feb 2007
Location: Sunny SoCal
Posts: 1,886
Gallery: jenna...
Stats: 248/151(155-145)/148 5'7.5" 54yrs 20/6/6 jeans
WOE: Maintenance on my mind...
Start Date: New Start 01/05/09 @235lbs GOAL on 09/23/09 148lbs
Quote:
Originally Posted by LiveLaughLove View Post
FYI - This may not work for all but the last couple times that I made them I haven't use the cream of tarter and I've taken the eggs directly out of the fridge (I keep them in the back on the top shelf so they are very cold) and the whites got super duper stiff. So I'm not sure I put much stock in the fact that you even need any cream of tarter and that you have to get the eggs to room temp in order for the whites to stiffen up.
HTH those who are thinking about making oopsies......


I too use cold eggs and it hasn't made a difference. I like using the cream of tarter because it seems like when I do the whites do not break down as easy when you are doing the stir in.
jenna... is offline   Reply With Quote
Old 04-16-2009, 01:53 PM   #972
Senior LCF Member
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 171
Gallery: freeman525
Stats: 241/209/145
WOE: Glycemic Index
Start Date: Restart 7/28/08
Quote:
Originally Posted by cleochatra View Post
Hey! Looks fabulous! I am subscribed to the thread. I just forget to check! At my age, I'm thankful for every day I can sneeze without peeing.
Quit Bragging!! ha-ha
freeman525 is offline   Reply With Quote
Old 04-20-2009, 07:53 AM   #973
Senior LCF Member
 
mamabear6's Avatar
 
Join Date: Mar 2009
Location: Iowa
Posts: 715
Gallery: mamabear6
Stats: uncomfortable/healthier/restored
WOE: low carb
Start Date: April 3rd '09
subscribing~!
mamabear6 is offline   Reply With Quote
Old 04-30-2009, 09:13 AM   #974
Senior LCF Member
 
livinlarge's Avatar
 
Join Date: Aug 2003
Location: IL
Posts: 875
Gallery: livinlarge
Stats: 180/153/?
WOE: LC
Start Date: 5/1/09 LAST TIME
subscribing
livinlarge is offline   Reply With Quote
Old 04-30-2009, 12:01 PM   #975
Junior LCF Member
 
tskb's Avatar
 
Join Date: Apr 2009
Location: Ft Worth Texas
Posts: 38
Gallery: tskb
Stats: 225/222/160
WOE: Atkins72
Start Date: 4/4/09
Great thread and so many recipes. Havent tried cooking the rolls yet but thinking I need to give it a try this weekend.
tskb is offline   Reply With Quote
Old 05-02-2009, 09:50 PM   #976
MAJOR LCF POSTER!
 
Kisal's Avatar
 
Join Date: Nov 2006
Location: Oregon
Posts: 1,327
Gallery: Kisal
Stats: 350/236.6/160
WOE: Atkins '72
Start Date: October 15, 2004/Atkins '72 on 6/31/08
I've been wanting rye bread, so I made caraway Oopsies today:



I added about a teaspoonful of caraway seed to the batter, then sprinkled another teaspoonful on the tops. They smell heavenly!
Kisal is offline   Reply With Quote
Old 05-03-2009, 08:26 AM   #977
Big Yapper!!!!
 
cleochatra's Avatar
 
Join Date: May 2005
Location: Denver, Colorado
Posts: 9,253
Gallery: cleochatra
WOE: organic, baby!
Pretty!
cleochatra is offline   Reply With Quote
Old 05-03-2009, 11:12 AM   #978
MAJOR LCF POSTER!
 
Kisal's Avatar
 
Join Date: Nov 2006
Location: Oregon
Posts: 1,327
Gallery: Kisal
Stats: 350/236.6/160
WOE: Atkins '72
Start Date: October 15, 2004/Atkins '72 on 6/31/08
They're incredibly yummy, too!

I love the flavor of caraway, and these Oopsies turned out to be the perfect solution to not having rye bread.

I slightly cracked the caraway seeds, using my mortar and pestle. I added 2 teaspoonfuls to the egg yolk mixture, and then I used another teaspoonful to sprinkle on the tops.
Kisal is offline   Reply With Quote
Old 05-03-2009, 11:15 AM   #979
Big Yapper!!!!
 
cleochatra's Avatar
 
Join Date: May 2005
Location: Denver, Colorado
Posts: 9,253
Gallery: cleochatra
WOE: organic, baby!
They look very nice! You have a mortar and pestle? Are you a kitchen gadget shopper like me? BB&B is a crack store. lol!!

I was going to say,"See? The seedy side of buns..."
cleochatra is offline   Reply With Quote
Old 05-03-2009, 02:33 PM   #980
MAJOR LCF POSTER!
 
Kisal's Avatar
 
Join Date: Nov 2006
Location: Oregon
Posts: 1,327
Gallery: Kisal
Stats: 350/236.6/160
WOE: Atkins '72
Start Date: October 15, 2004/Atkins '72 on 6/31/08
Quote:
Originally Posted by cleochatra View Post
They look very nice! You have a mortar and pestle? Are you a kitchen gadget shopper like me? BB&B is a crack store. lol!!

I was going to say,"See? The seedy side of buns..."
Yep! Sure am! I'm about ready to buy another mortar and pestle, a bit larger size. They're great when you don't want seeds totally ground up, but just cracked a little to release the flavor. I always use fennel seed when I make a pork roast or sausage, so my little mortar and pestle gets a lot of use!

BTW, I just noticed that in my comment under the pic of my Oopsies, I said I used 1 teaspoonful of caraway in the batter. That's wrong. It was 2 teaspoonfuls.

I did something else with the Oopsies, too. They seemed a bit "wet," maybe it was oil from the mayo I used, but I had just removed a batch of beef jerky from my dehydrator, so I popped the Oopsies in and ran them at the lowest temp for about 15 minutes. (Could have been longer, I didn't actually time it.) It made them very bread-like, IMO. Next time I make them, I'm going to turn off the oven and open the door just a crack, but leave the Oopsies in until the oven is cool. Like you do with cheesecake. It'll be an experiment.

(Leave it to me to do something seedy with Oopsies! )
__________________
Smoke free 1 year

Last edited by Kisal; 05-03-2009 at 02:36 PM..
Kisal is offline   Reply With Quote
Old 05-04-2009, 11:13 AM   #981
MAJOR LCF POSTER!
 
BikerAng's Avatar
 
Join Date: Jul 2008
Location: Duvall, WA
Posts: 1,783
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
Great idea Kisal, I'll have to try out the dehydrator method too!
BikerAng is offline   Reply With Quote
Old 05-05-2009, 02:24 PM   #982
Senior LCF Member
 
Join Date: Jun 2006
Posts: 87
Gallery: Julievan
Muffin Top Pan

i just bought muffin top pans at Brylane for 6.98 just thought i would post for anyone interested
Julievan is offline   Reply With Quote
Old 05-05-2009, 02:27 PM   #983
Big Yapper!!!!
 
cleochatra's Avatar
 
Join Date: May 2005
Location: Denver, Colorado
Posts: 9,253
Gallery: cleochatra
WOE: organic, baby!
Wow! That is an outstanding deal. I love Brylane! Thanks so much for the tip!!
cleochatra is offline   Reply With Quote
Old 05-17-2009, 09:02 PM   #984
Junior LCF Member
 
Join Date: Apr 2009
Posts: 2
Gallery: Corvettebuff
subscribing
Corvettebuff is offline   Reply With Quote
Old 05-18-2009, 03:14 PM   #985
MAJOR LCF POSTER!
 
crazywoman-n-wy's Avatar
 
Join Date: Aug 2004
Location: WY
Posts: 1,346
Gallery: crazywoman-n-wy
Stats: 132/107/95
WOE: My way - low carb
Start Date: Aug 2003
Quote:
Originally Posted by Kisal View Post
......

I love the flavor of caraway, and these Oopsies turned out to be the perfect solution to not having rye bread.

............
It's funny how different peoples tastes are..... I like the flavor of rye, but can't stand caraway seeds. (Makes me think of bugs! yuck) One of the reasons (main reason) I don't like Pizza Hut Pizza,,,too much caraway seeds in their sauce. (course any is too much for me.) But that's me... To each his/her own. I seem to have really odd taste buds. But I think it is everyone else who has odd tastebuds.

****
Never heard of Brylane! I sure wish I could find muffin top pans locally at a decent price. Personally thats even higher than I'd like to pay, but just might if I could get them locally, and not have to pay shipping on top of the price. Am I a cheapskate? Maybe so. But I don't really think I'd use the pans that much. And I'm actually afraid the "holes" would be smaller than I would like anyway. Oh well.
__________________
[COLOR=Red]Billie [/COLOR][COLOR=Red]


[/COLOR] [COLOR=Red]***********[/COLOR][COLOR=Red]
[/COLOR] [COLOR=Red]For God so loved the world he gave his only begotten son, that whosoever believeth in him should not perish, but have everlasting life! John 3:16[/COLOR][COLOR=Red]
***
[/COLOR] [COLOR=Red]My mind not only wanders, sometimes it leaves completely.[/COLOR]

Last edited by crazywoman-n-wy; 05-18-2009 at 03:20 PM..
crazywoman-n-wy is offline   Reply With Quote
Old 06-16-2009, 09:40 AM   #986
Senior LCF Member
 
dizzyizzy's Avatar
 
Join Date: May 2009
Posts: 72
Gallery: dizzyizzy
Stats: 189/176/132
WOE: Atkins/Stillman
Start Date: May 2009
I JUST BAKED MY FIRST BATCH OF OOPSIES TODAY!!

CLEOCHATRA YOU ARE A GODDESS AND I LOVE YOU FOREVER!! LOL

THANKS FOR BRINGING BACK "BREAD" TO MY ATKIKNS!!!

Low carbing will never be the same....
dizzyizzy is offline   Reply With Quote
Old 06-16-2009, 11:57 AM   #987
Senior LCF Member
 
dizzyizzy's Avatar
 
Join Date: May 2009
Posts: 72
Gallery: dizzyizzy
Stats: 189/176/132
WOE: Atkins/Stillman
Start Date: May 2009
Quote:
Originally Posted by cleochatra View Post
Almost wishbone. I want to tweak just a little bit more, and then it will be perfect! I am really excited about what I had today, but it's still not 100% there, yet! I hope to have a definitive recipe by this weekend!



Dear Cleochatra,

Did you get to post the recipe for this beauties yet??? My birthday is coming soon and I'd love to make some of these!!!!
dizzyizzy is offline   Reply With Quote
Old 06-16-2009, 07:07 PM   #988
MAJOR LCF POSTER!
 
CindyCRNA's Avatar
 
Join Date: Jan 2009
Location: Midwest
Posts: 1,277
Gallery: CindyCRNA
Stats: 152/132/123
WOE: 30%/40%/30% Net carbs about 70.
Start Date: 6/09, LC since 1/09
Cleo is taking a rest and has not posted since 5/31. I miss her and her spirit and hope all is well
CindyCRNA is offline   Reply With Quote
Old 06-16-2009, 10:53 PM   #989
Senior LCF Member
 
Katkins's Avatar
 
Join Date: May 2009
Location: Pacific Northwest
Posts: 400
Gallery: Katkins
Stats: 194.4/169.8/150
WOE: Simeon's Protocol
Start Date: June 1 2009
I see that I'm going to have to start at the beginning of this thread - I love oopsies! Thanks!
Kat
Katkins is offline   Reply With Quote
Old 06-17-2009, 07:41 AM   #990
MAJOR LCF POSTER!
 
vli1127's Avatar
 
Join Date: Jun 2007
Location: Midwest
Posts: 1,674
Gallery: vli1127
Stats: 230/168/170 5' 6" 49 yr. old
WOE: LC my way
Start Date: May 08'
Kat, I hope you have pot of coffee ready to go and at least an hour LOL
vli1127 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:07 AM.


Copyright ©1999-2009 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy