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#1441 | |
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Senior LCF Member
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#1442 | |
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Junior LCF Member
Join Date: Jan 2005
Location: Middle Tennessee
Posts: 49
Gallery: AlliCat
Stats: 226/220/120
WOE: Atkins
Start Date: February '08
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. I just got some flax meal too. How much did you use? Did you put it into the yolk mixture or dust the bottom of rolls? |
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#1444 |
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Senior LCF Member
Join Date: Sep 2007
Location: Goldsboro, NC
Posts: 516
Gallery: swinglow
Stats: 241/228.0
WOE: The Anabolic Diet; CLA/GLA; Lift heavy to failure!
Start Date: March 11, 2008
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Aww Debbie, I'm so sorry!
Not to worry, most come out a little funky the first time. Sounds as if your whites were not beaten stiff enough. You should literally be able to turn the bowl upside down without incident. I do this every time I make oopsies simply because it amuses me... hehehe Some folks also add a tsp of xanthan gum to the whites just as they start to peak; this gets better volume and gives the whites more structure so they break down less during folding. For better volume still, add a tablespoon of protein powder to the mixture; stir in after folding. That's the tip the lovely Luckiangel uses to make her oopsie waffles. HTH ![]()
__________________
Denise "Love is just a word until someone comes along and gives it meaning" - Anonymous |
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#1445 | |
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Junior LCF Member
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I whipped the heck out of those whites. But they weren't room temp, so I am going to try again tomorrow. Does the xanthan gum or protein powder work better? I have both here.
Thanks for the reply ![]() Debbie Quote:
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#1446 | |
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Senior LCF Member
Join Date: Sep 2007
Location: Goldsboro, NC
Posts: 516
Gallery: swinglow
Stats: 241/228.0
WOE: The Anabolic Diet; CLA/GLA; Lift heavy to failure!
Start Date: March 11, 2008
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Go for it! No reason you can't use both the xanthan and the protein powder. They really add two different dimensions to the oopsies. Just remember you add them at different times: the xanthan just as the whites get frothy and the protein powder after you've folded the two mixtures.
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#1447 |
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Very Gabby LCF Member!!!
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Debbie, just my two cents here...
I never bring my eggs to room temperature and they always work just fine. Are you hand whipping? When you pile up the mixture it should still be fluffy and like Denise said - you should be able to turn the egg white bowl upside down without anything falling out. When you go to pile it up on the baking sheet after you've mixed in the yolks, if it's gotten runny or thinned out, it could be that you overmixed it when you worked the yolks in and broke the whites down. That's easy to do. You have to be very gentle and try not to mix too much. I also use muffin top pans, which seems to contain them a bit from flattening out. They're kinda expensive though and Cleo found some little mini Wilton cake pans that work well too. I've never used the xanthan powder in my Revolution Rolls (I use the old recipe with cottage cheese), but when I have used it as a thickener in other recipes a tiny little bit goes a long way. It seems like a full teaspoon would be a lot ... just wondering?? I do use a natural flavor whey protein powder all the time now in all of my rolls, but I just mix it in with the yolks before folding them into the whites. That will also help to keep the whites from breaking down. |
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#1448 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,707
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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I don't use xanthan in the oopsie rolls, either, but that's certainly not to say you couldn't, certainly!
swinglow-- you rock! Thank you so much for your tips on when to add which ingredient. I never would have known. Sorry for being absentee on this thread. I have been so busy! I'm lucky to swing by much right now. |
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#1449 | |
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Senior LCF Member
Join Date: Feb 2007
Location: Sunny SoCal
Posts: 973
Gallery: jenna...
Stats: 248/212/148 - 5'7.5" & 52yrs
WOE: LowCal - LowCarb
Start Date: 06/02/2008 Mid Yr 2008 Challenge
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#1451 |
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Junior LCF Member
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The egg whites weren't a problem. I was very gentle, but yesterday the egg yolks did seem a bit runny. I tried them again today, and they turned out better, but I think baking them in a form will help. I am going to check into those. I can go to Linen's & Things and use my 20% off coupon!
Thanks for all of the replies and help. I think I will try the protein powder, too! How much do I use? Debbie Last edited by dac80 : 03-15-2008 at 09:55 AM. Reason: forgot to ask |
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#1455 |
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Very Gabby LCF Member!!!
Join Date: Oct 2003
Location: Anna, Texas
Posts: 3,469
Gallery: Tecnokitty
Stats: Before: 222/125/150 After baby/Now:241/161/160-165
WOE: Atkins 72 Maint., I'm 5'7", 34 years old
Start Date: restarted 6/22/07. In a size 6 jeans now!
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I've tried adding the PP to both the whites and the yolks. I got FLAT as pancake rolls the time I added it to the whites. So, in my experience, best to stick to adding it to the yolks. BUt maybe it was just me.
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#1456 |
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Senior LCF Member
Join Date: Sep 2007
Location: Goldsboro, NC
Posts: 516
Gallery: swinglow
Stats: 241/228.0
WOE: The Anabolic Diet; CLA/GLA; Lift heavy to failure!
Start Date: March 11, 2008
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Definitely do what's working best for you. Luckiangel, the creator of those lovely oopsie waffles, prefers adding them to the mixture after folding. With the addition of xanthan there should be no breakdown.
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#1457 |
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Junior LCF Member
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Holy cow I love these things. Oh and I bought a hand mixer, you know with a crank. I spun and spun and spun until my hands hurt and then I did it some more until I wanted to snack on this fluffy white stuff I had created.
Cleo I'm glad that you live at a high altitude I can never figure out conversions! I'm in Fort Collins btw! I made this and I had some batter left over so I threw it in a skillet and the most wonderful thing happened. It became a pancake! Ha! Do you have to refrigerate them? I have two in the cupboard that I am trying to save for a breakfast sandwich in the morning! |
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#1458 |
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MAJOR LCF POSTER!
Join Date: Aug 2006
Location: Ohio
Posts: 1,917
Gallery: Yummy's_Girl
Stats: 168/134/130-135
WOE: A way of my own
Start Date: June 2006
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Harkis:
I usually leave them out on the counter overnight so they dry out and do not become spongy. Then put them in a ziploc bag with the bag half unzipped, and store onteh counter for a couple days. After that if you have any left you need to refrigerate them or freeze them. If they get to spongy you can toast them in the toaster to firm them up. |
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#1460 |
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MAJOR LCF POSTER!
Join Date: Aug 2006
Location: Ohio
Posts: 1,917
Gallery: Yummy's_Girl
Stats: 168/134/130-135
WOE: A way of my own
Start Date: June 2006
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Yes they will stick to the bag if you dont let them sit on the counter for several hours. I found that letting them sit overnight is best and takes away that stickiness.
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#1461 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,707
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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Hey, harkis! It's always nice to meet neighbors! Yummy's has had the same experiences I've had. They really need to sit out awhile to solidify, and then they're right as rain--but less soggy.
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#1462 | |
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Senior LCF Member
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Quote:
Last edited by Mallory : 03-16-2008 at 09:05 AM. |
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#1464 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,707
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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I like flax seed meal, but it's best when needed and I don't tend to use it on a daily basis. I'd just make a cracker with flax seed meal and enjoy it the way it is.
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