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#241 | |
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Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
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Quote:
I think I'd use: lesse, it calls for 4 eggs. I'd want to keep the moisture the same so, maybe 2 eggs, and 2 egg yolks plus water to replace the whites , or since it's already so moist... 2 eggs and 3 yolks? just thinking out loud...
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"You have to understand zat ven a vampire forgoes . . .the b-vord, zere is a process zat ve call transference? Zey force Zemselves to desire somesing else? . . .But your friend chose . . . coffee. And now he has none." "You can find him some coffee, or . . .you can keep a vooden stake and a big knife ready. You vould be doink him a favor, believe me." Monstrous Regiment by Terry Pratchett IBKKF 898
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#242 | |
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Senior LCF Member
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Quote:
HUGz! Jules |
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#243 |
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Plastic Wrap Ninja
Join Date: Jul 2002
Location: moving to TWOterville
Posts: 43,119
Gallery: BigBravesGirl
Stats: 397 / hanging on / 2??
WOE: My way!
Start Date: today
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I never did make this the first time. Once I get back to P3, I'm making this. Since they're refrigerated, I'll have to try to keep them cool in HOTlanta temps.
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#244 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,059
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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) anyone to eat them, I would not tell them about the beans. Then again, if I do tell them, then they will be grossed out and leave them all for me, !!!!And now you will be discusted, I poured some cream over the top and added some Truvia to MY (yes, all mine ) bowl of beanie brownies. All alone with a good book, pure heaven to me. ![]() |
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#246 |
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Senior LCF Member
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Naw .... easy peasy!!
I'll try and post my mixed up recipe tomorrow ... and it is made with black soy beans. I have to have it in the fridge! It is the most special treat each afternoon ... and it has lots of fiber!! HUGz! Jules |
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#247 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,827
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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It really can't GET any easier - throw everything in the blender or food processor, let 'er rip til it's all SMOOOOOOOTH, pour into your prepared pan and pop in a preheated oven. EASY!!
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#248 | |
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Senior LCF Member
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Quote:
HUGz! Jules |
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#249 |
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Very Gabby LCF Member!!!
Join Date: Oct 2004
Posts: 3,634
Gallery: 24Fan
Stats: from 2004 to 2006 lost 118 lbs. Maintaining
WOE: Atkins, low carb maintaining
Start Date: 2004
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This is my Go To recipe for making a dessert for a gathering. People are amazed when you tell them it's black beans in it. I only use Eden's Black Soy Beans too.
Nekkid, how'd it come out with the eggs + yolks? |
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#250 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,827
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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I'm making this for this weekend's birthday gathering - I'm gonna "Black Forest Torte" it with some SF cherry pie filling and some whipped cream icing. Can't Wait!
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#252 | |
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Senior LCF Member
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Quote:
![]() I only use black soy beans. No need to soak for a day ... just drain, rinse, and chop really well in the food processor. Instead of the 4 eggs, I use 2 whole eggs, and 3 egg yokes. For the extra gooey, I use 3 squares and 3 pats of butter instead of 2. I use 5 ounces of cream cheese, and I add 10 drops of Ez-Sweetz (small bottle) in addition to the powdered Splenda. Once all of the first part of the recipe is whipped up, I then add the extra gooey and let it spin a few times. Then I add the chopped walnuts and do a couple of quick jolts to mix them in, but not chop them up any more. I have no clue how to do the nutritional stuff to figure out how many calories, carbs, or whatever ... it would be fun if someone could do that, so we could see how better or worse this version is than the original. ![]() HUGz! Jules |
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#253 |
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Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
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Well, since you didn't say exactly how much a square and a pat are, I assumed that since the original recipe called for 2oz and 2 Tablespoons, that you used 3oz of chocolate and 3T of Butter for the gooey part.
Without walnuts and using Large eggs and 1c. Granular splenda for the base recipe, Hershy Dark Cocoa Powder,EzSweetz for the gooey, using Fit day came up with this: Batch 2263 Kcal Fat - 196.1g, 75% Pro - 81.9g, 13% Carb - 90.9g, 12% Fbr - 43g, Net Carb 47g Divide this by however many servings you get out of an 8x8 pan 16 servings ( 2x2) Kcal 141.43 Fat 12.25g Pro 5.12g Carb 5.68g Fbr 2.68, Net Carb 2.99g [IMG]http://www.******.com/fitness/DrawPagel.png?Pagels=eNp9jzELgzAQhftTbnORkJgYk4zVo dBFKNihSAk1aCBUUIsF0d%2FeSCs4dbp793h33y2tLawZc10bB 9PaZnrQCpbW5takje4GmK62GhoFJMYohJOxdTNs6uLsw%2FQKb lOh3cv4cUIY4hEnmBMuYyyTOYTNjBKMJKOECs4oF5LKnUmxRIl ghMRCSL9AsJ2J0Vx6ebbVemz5UmedHp8%2F9LkM4di%2B1R9an 19TCoK13FPtev9jMB8%2Bt49Osw%3D%3D[/IMG] |
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#254 |
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Very Gabby LCF Member!!!
Join Date: Oct 2004
Posts: 3,634
Gallery: 24Fan
Stats: from 2004 to 2006 lost 118 lbs. Maintaining
WOE: Atkins, low carb maintaining
Start Date: 2004
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Char, that sounds delish. I've not tried with sf cherry pie filling but have it on my To Do List
Nekkid, thanks for quick reply. Do your's come out more brownie'ish? Bren, my only tweak that I can think of is I always use ricotta cheese (although that's in the original recipe, come to think of it lol) and add melted 100% or darkest Lindt chocolate. I melt it with butter in micro and just dump all ingredients in a blender and mix well. Sometimes I use powdered E/Splenda, other times I use a mix of Truvia/Splenda and some broke weeks I agree with other posters, this has got to be one of the easiest recipes. |
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#255 | |
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Senior LCF Member
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Quote:
HUGz! Jules |
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#256 |
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Senior LCF Member
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Metqa, thank you so much for the nutritional info!
![]() HUGz! Jules |
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#257 |
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Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
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the two times I've made it it was dense but fluffy....if that makes any sense at all. It was too fluffy to be brownies, but too dense to be cake, in fact it was just right and I , and my picky friends, Loved it. They still don't know it was beans!!
But I think if they did know they'd still like it better than the meal worm cookies! ![]() |
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#258 |
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Senior LCF Member
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I made the brownies yesterday. I prefer a thinner more brownie like instead of being like cake. I used 2 eggs + 2 yolks ( all the eggs I had) and 5 oz cream cheese, poured into a greased 9" x 13" pan and baked for 15 min. tooth pick came out clean. They were just right, thanks for the tweaks......................... Ann
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#259 | |
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Senior LCF Member
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Quote:
HUGz! Jules EDIT: I just noticed you used a larger pan, ergo thinner brownies .... meaning less cooking time. |
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#262 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,827
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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This continues to be my favorite chocolate cake! I made it last week using nonfat Greek yogurt instead of cream cheese and it came out perfectly, as usual!
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#263 |
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Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: Temple, TX
Posts: 3,307
Gallery: buttoni
Stats: 196/170/150
WOE: Primal 8/12
Start Date: 4/21/09 Height 5'5", Age 64
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I've got to try these! I've done the black bean cake, but not the brownies. I made a couple batches of the Miracle Brownie recipe that you guys have seen all over the net (no beans, just flax meal). That recipe is very good, IMO, nice flavor and texture. Mom and my brother liked them, too. But defo too sweet for me (2 c. eryth. + 1 c. Splenda!).
This recipe uses MUCH less sweetener and that appeals to me. Will try this next time I want to make brownies. But I confess they're a real temptation, so I can't make them very often.
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My recipe website: http://buttoni.wordpress.com/ |
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#264 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,827
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
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I don't find these at ALL brownie-like, it's definitely a CAKE whenever I make it - thick, moist, very chocolatey good CAKE.
To me brownies are thinner, fudgier, and have a kind of crackly top, none of which happens for me with this recipe. Nor do I want it to becaus as far as I'm concerned, this is perfect! |
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#265 |
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Very Gabby LCF Member!!!
Join Date: Oct 2004
Posts: 3,634
Gallery: 24Fan
Stats: from 2004 to 2006 lost 118 lbs. Maintaining
WOE: Atkins, low carb maintaining
Start Date: 2004
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This my fave chocolate lc cake too.
Last time I made this I used coconut oil, no butter, whole milk ricotta and 6 eggs, 2 whole and 3 yolks. Wait, that's 5 eggs. Ok 5 eggs They came out very very moist and brownie'ish. |
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#266 |
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Major LCF Poster!
Join Date: May 2004
Location: lancaster, Pa
Posts: 1,600
Gallery: Brendajm
Stats: 130/117/115
WOE: was atkins, now maintenance
Start Date: march, 2004
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I wish I had seen your tweak about using greek yogurt as my tummy is not always happy for cream cheese. I made this yesterday and made a black forest cake type dessert like you mentioned a while back. I too used SF cherries and whipped topping. I took it to our Sunday school ladies class and everyone loved it. I some left over for later!! I too just mixed the extre goo into the batter. This is good. I would like to get it more fudgey though.
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#268 |
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Very Gabby LCF Member!!!
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If one wanted to use navy beans for a "blond" brownie/yellow cake....what would you sub for the cocoa powder?
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#269 |
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Senior LCF Member
Join Date: Mar 2012
Location: S.C.
Posts: 252
Gallery: LosinitwithGrace
Stats: 218.7/197.5/159
WOE: Low Carb Living.
Start Date: 4-1-2012
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sounds yummy going to try it in a few weeks. see if the hubby notices.
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#270 | |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,825
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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