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Old 10-22-2007, 05:01 PM   #1
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,275
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
HAD TO GET MY LCF FIX.

KEVIN'S #4 IS IN THE OVEN BAKING AS A LOAF THIS TIME FOR JAY
AS HE JOINED ME A WEEK AGO WITH THIS WONDERFUL LOW CARB
LIFE AND HAS LOST 4 LBS. AND LOVES THE FOOD THAT I MAKE.
I THINK THE DAY I MADE #4 INTO BIG ROLLS AND HE COULD HAVE ONE
AS BAGEL MADE HIM A BELIEVER. SO IT'S THANKS TO KEVIN

SORRY I AM NOT YELLING AT YOU, JUST HAVING A DIFFICULT TIME
WITH MY VISION TODAY.

COULDN'T GET ON BECAUSE OF THE WINDS AND FIRES THAT ARE
BURNING HERE WITH 90 DEGREE HEAT.

IF ANYONE GETS A CHANCE TO MAKE THAT CINNAMON SWIRL LOAF
YOU WILL NOT BE SORRY IT'S MAJOR WINNER
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BARBOS LOWCARB kITCHEN
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Old 10-22-2007, 08:06 PM   #2
Way too much time on my hands!
 
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Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 33,863
Gallery: Charski
Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG!
WOE: ATKINS always
Start Date: May 2003
Barbo, girl - stay safe and be careful with all that nasty smoky air!!
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Old 10-22-2007, 08:28 PM   #3
Very Gabby LCF Member!!!
 
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Join Date: Oct 2002
Location: Puyallup. WA
Posts: 4,533
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
Be careful Barbo. You will be in my prayers.
Ess
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Old 10-23-2007, 12:32 AM   #4
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,275
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
AAARGGGH



THANKS FOR YOUR CARING WORDS.

TOMORROW MORNING I'M FASTING AND GOING IN FOR BLOOD LIPIDS

WE WILL SEE WHAT OUR LOW CARB HAS DONE TO THE CHOLESTEROL,
SO FAR IT'S DONE ME A WORLD OF GOOD AND I'M HOPING FOR A GOOD REPORT.
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Old 10-23-2007, 05:09 AM   #5
Very Gabby LCF Member!!!
 
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Join Date: Nov 2002
Location: Texas
Posts: 3,063
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Hope your blood work was good. . .and you've had your coffee/or whatever floats your boat. . .

I know your blood work will be good. . .mine is since LC. . .and fish oil helps, but the stuff (good stuff) is really nasty unless I eat a huge breakfast. . .but I need to do it.

Know I'm thinking of you every time I see the news about the fires. Stay safe!
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