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Old 07-27-2007, 01:59 AM   #1
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Join Date: Jun 2007
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protein powder (single serve) recipes please

i asked before about chocolate protein powder...but now i'd like recipes which use any flavor protein powder. of course, i know that you can always put it in a smoothie.
and i read and like the 30 second cookie recipe.
but i'd like more sneaky ways of using protein powder!
if possible though, i'd like things i can make in a single serving...first because protein powder is expensive and i hate to use a lot of it on something that i end up hating; and second, if it's too yummy, i'll eat it all at once!

i'm vegetarian, and protein powder has the highest protein/calories ratio, so i want to use it as much as possible...
love,
shannon
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Old 07-27-2007, 09:26 AM   #2
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I don't know if you eat yogurt or not, but I love a spoonful of whey protein powder stirred into some Greek yogurt. Strawberry is really tasty! And the peanut/caramel Designer Whey - oh man that tastes sinful in yogurt.
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Old 07-27-2007, 12:51 PM   #3
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wow! i never thought of that. great idea!
love,
shannon
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Old 07-27-2007, 06:06 PM   #4
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I'm still into the Evil Protein cookie. Any flavor.
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