Anyone tried hemp seed in their cooking?

dessbee · 07-06-2007, 05:23 AM

... like in muffins or pancakes

It seems to be pretty low in sugars... only 3%

http://www.fuelbars.com/realfood/iframe/hemp.htm

SNuGGiE · 07-06-2007, 07:53 PM

i've never cooked with them. I didn't know they were so good for you. They would be good in muffins...mmmmm.

HeatherJanet · 07-07-2007, 09:23 AM

I like to sprinkle hemp hearts on peanut butter spread on a flax muffin. If it wasn't so expensive, I would eat it regularly.

07-06-2007, 05:23 AM	#1
dessbee Senior LCF Member Join Date: Mar 2007 Location: the 59th parallel Posts: 463 Gallery: dessbee Stats: 185/172/158 - 6'2" WOE: No salt diet/Intermittent Fasting 22/2 Start Date: 07/02/26	Anyone tried hemp seed in their cooking? ... like in muffins or pancakes It seems to be pretty low in sugars... only 3% http://www.fuelbars.com/realfood/iframe/hemp.htm

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07-06-2007, 07:53 PM	#2
SNuGGiE Senior LCF Member Join Date: May 2006 Location: Seattle, WA Posts: 397 Gallery: SNuGGiE	i've never cooked with them. I didn't know they were so good for you. They would be good in muffins...mmmmm.

07-07-2007, 09:23 AM	#3
HeatherJanet Senior LCF Member Join Date: Jan 2004 Location: Calgary, Alberta Posts: 452 Gallery: HeatherJanet Stats: 150/137/120 WOE: Atkins Start Date: January 2003	I like to sprinkle hemp hearts on peanut butter spread on a flax muffin. If it wasn't so expensive, I would eat it regularly.