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#1 |
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Senior LCF Member
Join Date: Mar 2005
Location: Tennessee
Posts: 769
Gallery: melo42
WOE: Atkins
Start Date: Restart:07/02/07
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Kevinpa... A question for you
HI, I just saw your recipe for the chicken pie . It looks great. What kind of soup do you use that only has 7.5 carbs per can????? I love mushroom soup. I would love to be able to eat it again. Thank`s !!!!
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#2 |
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Senior LCF Member
Join Date: Aug 2001
Location: Cincinnati, OH
Posts: 281
Gallery: diwitch
Stats: 140/140/140
WOE: Mine
Start Date: Jan, 2009
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I don't know what kind Kevinpa used, but there is one on Linda's low carb site that is called "Dotties Mushroom soup for recipes". It has 9 grams net carbs and I am sure it would work.
That pot pie looks awesome, I am going to try it after I get thru induction. Di |
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#4 |
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Senior LCF Member
Join Date: Nov 2006
Location: Dallas and then where?
Posts: 958
Gallery: nolagina
Stats: 236/169/140
WOE: Protein Power
Start Date: December 2006
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A can of Campbell's Chicken and Mushroom soup has
7g carbs per serving 4g fiber per serving 3g net carbs per servings with 2.5 servings per can. That is a total 7.5g net carbs per can. |
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#7 |
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Major LCF Poster!
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I have never been able to find the Cream of Chicken and Mushroom Soup, so I use Cream of Chicken with Herbs - it's 9 carbs per serving 2 fiber so 7 net per serving, 2.5 servings to the can so 17.5 for the can divided by 6 servings would add 2.9 carbs per serving.
Dottie's soup is great if you have the time to make it, but in a pinch the Cream of Chicken with Herbs is an alternative. |
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#8 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
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#9 |
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Major LCF Poster!
Join Date: Aug 2006
Location: Ohio
Posts: 1,923
Gallery: Yummy's_Girl
Stats: 168/134/130-135
WOE: A way of my own
Start Date: June 2006
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I've found the Campbell's Cream of Chicken and Mushroom soup at Super Walmart on rare occasion, and at Meijer stores. When I do find it, I buy several cans, since many places do not carry it.
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