Where can I find the Spongebob Squarepants Flax recipe at?

[God_Is_My_Strength]

I have heard about this great bread but can't find the recipe.

Thanks,
Cheryl

[CarolynF]

FLAX MUFFIN/BREAD - all my research! :)

It was in the stickys.

[BarbDe]

Oh thanks. I have heard good things about that as well.
Going to try it out!

[SkeeterN]

Originally Posted by God_Is_My_Strength

I have heard about this great bread but can't find the recipe.

Thanks,
Cheryl

I can post my version. I make them like muffins but it's the same recipe except I use 4 eggs instead of 5.



Spongebob's flax muffin

Recipe By : Spongebob
Serving Size : 12 Preparation Time :0:00
Categories : breakfast

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup flax seed -- actually 2 cups milled
1 cup walnuts, English -- chopped
1/2 cup Splenda -- granulated splenda
1 teaspoon baking powder
1 teaspoon baking soda
4 large eggs -- beaten
1/2 cup sugar substitute syrup -- vanilla davinci's
1/3 cup vegetable oil
1 tablespoon extracts -- banana



mix together all dry ingredients in a bowl, add dry ingredients into wet and mix well

immediately transfer batter to Pam/etc-sprayed muffin pan

bake at 350F for 15min. or until it passes the knife/toothpick/etc. test. If using a shiny silver pan you might have to bake 20 minutes or more.

remove from pan immediately and cool. I like to top them with 1/3 block of cream cheese and 2 packets splenda warmed until soft.

store these in tupperware/rubbermaid in the refrigerator


Yield:
1 muffin

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 193 Calories; 17g Fat (76.6% calories from fat); 6g Protein; 6g Carbohydrate; 4g Dietary Fiber; 62mg Cholesterol; 169mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 3 Fat; 0 Other Carbohydrates.

[SkeeterN]

bumping for the newbies