FLAX FLAX FLAX - Page 3

maria40nc · 11-13-2008, 12:53 PM

Delete - Noticed it was already posted

oneoftwo · 11-13-2008, 03:15 PM

I use this recipe I found on the board for Mozz sticks.

Mozzerella Sticks (made using flax seed)
Ingredients:

1 egg, beaten
8 pieces of string cheese (cheapest you can find is fine)
1/2 cup of parmesan
1/4 cup flax meal
1 T dried parsley flakes
1 tsp italian seasoning
1 cup vegetable oil (heated over medium heat)

Mix parm, flax meal, italian seasoning and parsley flakes. Dip the string cheese in egg, drip off excess and roll into parmesan mixture. Once coated put on a baking sheet and freeze for 2 hours to 2 days. Fry in oil turning ever few seconds until browned. Serve with lowest carb marinara you can find.

crazywoman-n-wy · 11-14-2008, 04:20 PM

Quote:

Originally Posted by malibu2008

is milled the same as ground?

Yes it is.

carbkinky · 11-15-2008, 07:37 PM

I just bought some Golden Flax seed meal!!

healthymom74 · 12-31-2008, 05:04 PM

subscribing...

SugarPop · 12-31-2008, 05:28 PM

meee tooo. Some great recipes here!

B

kitchenwitch2 · 01-01-2009, 08:59 AM

Quote:

Originally Posted by Lori92325

Does anyone know how to make a quick bowl of hot flax cereal? I have flax heavy cream, and Da vinci syrups. Can I make some with these ingredients?

I eat hot flax cereal for breakfast nearly every morning. Here is the basic recipe that I follow:

1/4 c. flax meal
1/2 c boiling water
1 spoon peanut butter ( it adds a little bulk and creaminess)
sweetener to taste ( I use 1 packet of Truvia, but a splash of Davinci vanilla is divine!)

After that, the sky is the limit. You can add cream, nuts, coconut, whatever! I add walnuts and a handful of coconut most mornings, but I have also tried it with a scoop if pumpkin and some cinnamon.

jfarmer1 · 01-01-2009, 09:37 AM

marking my spot... to use these great recipes... oh and i prefer golden flax but i have to drive 30 min away to get it lOL

GirlKickinIt · 01-02-2009, 01:04 PM

Blueberry Muffins

6 Tbsp. Butter (melted)
1 cup Almond flour
1 cup Golden Flax meal
2 teaspoons Baking powder
2 teaspoons Cinnamon
¼ heaping teaspoon Allspice
¼ teaspoon Salt
1 cup Splenda or (1/4 tsp. Stevia & ¼ cup Splenda
3 Eggs
½ cup Water
½ tsp Vanilla extract
1 cup frozen Blueberries

Heat oven to 350 and grease or spray a Muffin tin.

Melt butter
Mix in all the rest of the ingredients
Fold in the frozen blueberries
Spoon mixture evenly into 12 muffin tin
Bake for about 25 minutes.

DEEDLYNN · 01-02-2009, 10:33 PM

soon · 01-03-2009, 08:18 AM

Shawna do you know what calorie carb count on your muffins is?

ScrapDragon · 01-03-2009, 11:43 AM

Quote:

Originally Posted by Dixie Barkley

Where do you purchase tomato powder?

You can find tomato powder at San Franscisco Herb Co.

I'm not sure if I'm allowed to put the link here, but just Google the name and you'll find it right away.

ScrapDragon · 01-03-2009, 12:23 PM

Quote:

Originally Posted by mermaid

I just bought a 10-pound bag of organic golden flax seeds from Azure Standard, and it was less than $1 per pound.

I just looked and a 10# bag was $18.25 before shipping. Then because the order is under $50 they want a $2.50 fee. Am I looking in the right place? Azure Standard, right?

GirlKickinIt · 01-03-2009, 08:56 PM

Soon, I sure don't.

I can tell you they are worth whatever the # is. They are soooooo Good and so moist!!

Linny · 01-06-2009, 02:00 PM

Just found this post ~ anyone else care to add recipes or tips on how you use Flax?

retroworx · 01-06-2009, 02:19 PM

Quote:

Originally Posted by Linny

Just found this post ~ anyone else care to add recipes or tips on how you use Flax?

Flax can be used as an egg substitute in baking:

Flax Vegan Egg Substitute Recipe : Recipezaar

Soobee · 01-07-2009, 01:54 AM

Sande, you should be able to find a better price online.

Linny · 01-09-2009, 08:54 AM

Quote:

Originally Posted by Itsanewme

I recently found this recipe at about.com and I can't get enough of these! The garlic powder gives them a nice flavor and they are great with a slice of cheese. Very simple to mix. I rolled the dough between parchment paper and scored them to make it easier to break apart. These are better them most of the low carb crackers I've bought. Each cracker is about 0.2 gms of carbs. In my oven it took about 20 minutes for them to get crisp.

Garlic Parmesan Flax Seed Crackers

THESE CRACKERS ROCK!!!!!

Thank you for posting them....I didn't bake them long enough but I think today I am going to experiment with the dough and make a pizza from it.

I know this is going to be an regular recipe in this house

Scotty · 01-09-2009, 09:55 AM

What about flax on induction??

carbkinky · 01-29-2009, 04:47 PM

How should I store those WONDERFUL flax cracker??? Airtight???

fatnutritionist · 02-01-2009, 06:12 AM

I can't wait to make these, first need to find a dip!

carbkinky · 02-01-2009, 04:48 PM

I bought some Deans dip at Publix today!!! BOGOF!!! I bought Fr onion.

RavenFox · 03-15-2009, 11:01 AM

Subscribing and marking my place!

I'm a new flax fan!

heatherdazy · 03-15-2009, 11:12 AM

Quote:

Originally Posted by Linny

THESE CRACKERS ROCK!!!!!

Thank you for posting them....I didn't bake them long enough but I think today I am going to experiment with the dough and make a pizza from it.

I know this is going to be an regular recipe in this house

If you DO come up with a flax pizza dough, you'd better let us in on it!

way2fluffy · 09-01-2009, 08:51 AM

subscribe

Tyl · 09-01-2009, 09:28 AM

well i'd like to see some more recipes in here, so here's one i'm trying this weekend.

Orange Spice Flax Cookies

1/3 cup flaxmeal
1/8 teaspoon cinnamon
Pinch of salt
1/3 cup sugar-free Orange Da Vinci syrup

Spray or oil a silicone mold (I use a mini tartlet pan). Set aside.

In a small bowl, mix the ingredients in the order given. Stir until the batter starts to thicken.

Divide the batter into the mold cups and spread as evenly as you can.

Microwave on high for 5 minutes. Remove from pan immediately and let cool upside down on a plate for a few minutes.

I get 6 cookies with only about 1 net carb in the entire recipe.

I have posted a picture of the Orange Spice Flax Cookies in my Recipe Pics folder.

(If you don't have the orange davinci syrup you could use 1/3 cup water, some splenda and a tsp of orange extract...)

How to Make Low Carb Orange Spice Flax Cookies | eHow.com

Tyl · 09-01-2009, 09:38 AM

Flax-cakes (pancakes)

Ingredients 1/4 cup Flax seed Milled
1 eggs
1 tbsp heavy cream
1 teaspoon butter, melted
1/8 teaspoon baking powder
Directions
Simply mix together all the ingedients with a whisk - batter should be a bit runny. Cook on a lightly greased skillet as you would any pancake recipe. Drop batter on surface large spoonfulls.

Cook until each side is lightly browned.

Serve with butter and a sf syrup.

Tyl · 09-01-2009, 09:41 AM

these sound yummy (i'm going to try it with my magic bullet, different add ins)

Flax Balls:

1/3 cup Flax Seeds
2 Cups Walnuts (or other nut of your choice)
1 cup Raisins
1 cup shredded coconut
1 tsp Cinnamon
1/4 tsp salt
1 Tbsp Flax oil
2 Tbsp liquid sweetener (I use maple syrup but you can use agave or molasses, depending on your taste)

Directions
add all ingredients save flax seeds into a food processor and blend until it forms a coarse dough
remove blades from processor and spoon into two-bite sized balls
roll in flax seeds and place on a cookies sheet lined with waxed paper
refrigerate 1 hour
Enjoy

Soobee · 09-01-2009, 11:57 AM

You could save a bucketload of carbs by substituting Kevin's dried cranberries for the raisins.

raini · 09-01-2009, 12:14 PM

Quote:

Originally Posted by Soobee

You could save a bucketload of carbs by substituting Kevin's dried cranberries for the raisins.

Where do we find Kevin's dried cranberries? TIA

11-13-2008, 12:53 PM	#61
maria40nc Major LCF Poster! Join Date: Aug 2008 Location: Fayetteville, NC Posts: 1,932 Gallery: maria40nc Stats: 135/122/114 WOE: Primal/Paleo Start Date: August 12, 2008	Flax Bread Recipe Delete - Noticed it was already posted Last edited by maria40nc; 11-13-2008 at 12:56 PM..

09-01-2009, 09:28 AM	#86
Tyl Way too much time on my hands! Join Date: Sep 2008 Location: TX Posts: 15,001 Gallery: Tyl Stats: FAT AGAIN--working on it! WOE: LC Start Date: Sept 2008/Again Sept 2011	well i'd like to see some more recipes in here, so here's one i'm trying this weekend. Orange Spice Flax Cookies 1/3 cup flaxmeal 1/8 teaspoon cinnamon Pinch of salt 1/3 cup sugar-free Orange Da Vinci syrup Spray or oil a silicone mold (I use a mini tartlet pan). Set aside. In a small bowl, mix the ingredients in the order given. Stir until the batter starts to thicken. Divide the batter into the mold cups and spread as evenly as you can. Microwave on high for 5 minutes. Remove from pan immediately and let cool upside down on a plate for a few minutes. I get 6 cookies with only about 1 net carb in the entire recipe. I have posted a picture of the Orange Spice Flax Cookies in my Recipe Pics folder. (If you don't have the orange davinci syrup you could use 1/3 cup water, some splenda and a tsp of orange extract...) How to Make Low Carb Orange Spice Flax Cookies \| eHow.com __________________ chantyl "Diet makes you look good with your clothes on. Exercise makes you look good naked. I wanna look good naked." Obstacles are what you see when you take your eyes off the goal.

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11-13-2008, 03:15 PM	#62
oneoftwo Senior LCF Member Join Date: Mar 2008 Posts: 912 Gallery: oneoftwo Stats: 146/120/120 (maintain 118-120max) 5'3.5" WOE: Atkins/HCG one round to goal/JUDDD to maintain	I use this recipe I found on the board for Mozz sticks. Mozzerella Sticks (made using flax seed) Ingredients: 1 egg, beaten 8 pieces of string cheese (cheapest you can find is fine) 1/2 cup of parmesan 1/4 cup flax meal 1 T dried parsley flakes 1 tsp italian seasoning 1 cup vegetable oil (heated over medium heat) Mix parm, flax meal, italian seasoning and parsley flakes. Dip the string cheese in egg, drip off excess and roll into parmesan mixture. Once coated put on a baking sheet and freeze for 2 hours to 2 days. Fry in oil turning ever few seconds until browned. Serve with lowest carb marinara you can find.

11-15-2008, 07:37 PM	#64
carbkinky Senior LCF Member Join Date: Jun 2004 Location: Nashville,Tn Posts: 736 Gallery: carbkinky Stats: 138/159/125 WOE: low carb Start Date: January 2004 rollercoaster	I just bought some Golden Flax seed meal!!

12-31-2008, 05:04 PM	#65
healthymom74 Senior LCF Member Join Date: Dec 2008 Posts: 87 Gallery: healthymom74 Stats: size 12/tight 6/6 WOE: lc+pilates Start Date: Sep1 08/Dec10 08	subscribing...

12-31-2008, 05:28 PM	#66
SugarPop Major LCF Poster! Join Date: Jul 2008 Location: NY Posts: 2,611 Gallery: SugarPop Stats: 225/143.0/125 (5'2") WOE: Atkins/ LowCarb	meee tooo. Some great recipes here! B

01-01-2009, 09:37 AM	#68
jfarmer1 Senior LCF Member Join Date: Feb 2007 Location: east tn Posts: 549 Gallery: jfarmer1 Stats: 173/161.5/goal 4 now 140ish WOE: my own LC Start Date: restart 8/9/10	marking my spot... to use these great recipes... oh and i prefer golden flax but i have to drive 30 min away to get it lOL

01-02-2009, 01:04 PM	#69
GirlKickinIt Very Gabby LCF Member!!! Join Date: Sep 2005 Location: Almost Heaven~Central Oregon Posts: 3,496 Gallery: GirlKickinIt Stats: I can't get no...satisfaction!! WOE: Atkins-Bernstien-High FAT Start Date: 9/20/2001	Blueberry Muffins 6 Tbsp. Butter (melted) 1 cup Almond flour 1 cup Golden Flax meal 2 teaspoons Baking powder 2 teaspoons Cinnamon ¼ heaping teaspoon Allspice ¼ teaspoon Salt 1 cup Splenda or (1/4 tsp. Stevia & ¼ cup Splenda 3 Eggs ½ cup Water ½ tsp Vanilla extract 1 cup frozen Blueberries Heat oven to 350 and grease or spray a Muffin tin. Melt butter Mix in all the rest of the ingredients Fold in the frozen blueberries Spoon mixture evenly into 12 muffin tin Bake for about 25 minutes.

01-02-2009, 10:33 PM	#70
DEEDLYNN Major LCF Poster! Join Date: May 2008 Posts: 2,761 Gallery: DEEDLYNN	save

01-03-2009, 08:18 AM	#71
soon Major LCF Poster! Join Date: May 2002 Location: Texas Posts: 2,251 Gallery: soon Stats: restart 07 WOE: whatever works	Shawna do you know what calorie carb count on your muffins is?

01-03-2009, 08:56 PM	#74
GirlKickinIt Very Gabby LCF Member!!! Join Date: Sep 2005 Location: Almost Heaven~Central Oregon Posts: 3,496 Gallery: GirlKickinIt Stats: I can't get no...satisfaction!! WOE: Atkins-Bernstien-High FAT Start Date: 9/20/2001	Soon, I sure don't. I can tell you they are worth whatever the # is. They are soooooo Good and so moist!!

01-06-2009, 02:00 PM	#75
Linny Very Gabby LCF Member!!! Join Date: Apr 2003 Location: NW PA Posts: 4,803 Gallery: Linny Stats: Lost 50 lbs WOE: Organic & Natural Whole Food version of Atkins	Just found this post ~ anyone else care to add recipes or tips on how you use Flax?

01-09-2009, 09:55 AM	#79
Scotty Major LCF Poster! Join Date: Dec 2008 Location: New England Posts: 1,339 Gallery: Scotty Stats: 174/148.6/140- 5' 7.5" born in 1946 WOE: Enjoying JUDDD's freedom after years of low carb Start Date: Every day!!! JUDD start 1/13/12	What about flax on induction??

01-07-2009, 01:54 AM	#77
Soobee Very Gabby LCF Member!!! Join Date: Dec 2006 Location: Massachusetts Posts: 3,891 Gallery: Soobee WOE: Atkins Start Date: September 2000	Sande, you should be able to find a better price online.

01-29-2009, 04:47 PM	#80
carbkinky Senior LCF Member Join Date: Jun 2004 Location: Nashville,Tn Posts: 736 Gallery: carbkinky Stats: 138/159/125 WOE: low carb Start Date: January 2004 rollercoaster	How should I store those WONDERFUL flax cracker??? Airtight???

02-01-2009, 06:12 AM	#81
fatnutritionist Senior LCF Member Join Date: Jan 2009 Location: Toronto Posts: 266 Gallery: fatnutritionist Stats: 328.5/311.5/175 WOE: JUDDDD Start Date: January 12th 2009 restart Atkins/March 1st JUDDDD	I can't wait to make these, first need to find a dip!

02-01-2009, 04:48 PM	#82
carbkinky Senior LCF Member Join Date: Jun 2004 Location: Nashville,Tn Posts: 736 Gallery: carbkinky Stats: 138/159/125 WOE: low carb Start Date: January 2004 rollercoaster	I bought some Deans dip at Publix today!!! BOGOF!!! I bought Fr onion.

03-15-2009, 11:01 AM	#83
RavenFox Senior LCF Member Join Date: Feb 2009 Location: Glendale, Oregon by way of South Mississippi :) Posts: 228 Gallery: RavenFox Stats: 274/???/150? WOE: Atkins With A Big Dash Of My Own Thing Start Date: restarting May 31, 2010	Subscribing and marking my place! I'm a new flax fan!

09-01-2009, 08:51 AM	#85
way2fluffy Major LCF Poster! Join Date: Jan 2009 Posts: 1,854 Gallery: way2fluffy Stats: 211/206/165 WOE: Atkins induction (again) Start Date: January 2009/June 2011	subscribe

09-01-2009, 09:38 AM	#87
Tyl Way too much time on my hands! Join Date: Sep 2008 Location: TX Posts: 15,001 Gallery: Tyl Stats: FAT AGAIN--working on it! WOE: LC Start Date: Sept 2008/Again Sept 2011	Flax-cakes (pancakes) Ingredients 1/4 cup Flax seed Milled 1 eggs 1 tbsp heavy cream 1 teaspoon butter, melted 1/8 teaspoon baking powder Directions Simply mix together all the ingedients with a whisk - batter should be a bit runny. Cook on a lightly greased skillet as you would any pancake recipe. Drop batter on surface large spoonfulls. Cook until each side is lightly browned. Serve with butter and a sf syrup.

09-01-2009, 09:41 AM	#88
Tyl Way too much time on my hands! Join Date: Sep 2008 Location: TX Posts: 15,001 Gallery: Tyl Stats: FAT AGAIN--working on it! WOE: LC Start Date: Sept 2008/Again Sept 2011	these sound yummy (i'm going to try it with my magic bullet, different add ins) Flax Balls: 1/3 cup Flax Seeds 2 Cups Walnuts (or other nut of your choice) 1 cup Raisins 1 cup shredded coconut 1 tsp Cinnamon 1/4 tsp salt 1 Tbsp Flax oil 2 Tbsp liquid sweetener (I use maple syrup but you can use agave or molasses, depending on your taste) Directions add all ingredients save flax seeds into a food processor and blend until it forms a coarse dough remove blades from processor and spoon into two-bite sized balls roll in flax seeds and place on a cookies sheet lined with waxed paper refrigerate 1 hour Enjoy

09-01-2009, 11:57 AM	#89
Soobee Very Gabby LCF Member!!! Join Date: Dec 2006 Location: Massachusetts Posts: 3,891 Gallery: Soobee WOE: Atkins Start Date: September 2000	You could save a bucketload of carbs by substituting Kevin's dried cranberries for the raisins.