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#121 | |
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MAJOR LCF POSTER!
Join Date: Aug 2006
Location: Ohio
Posts: 1,917
Gallery: Yummy's_Girl
Stats: 168/134/130-135
WOE: A way of my own
Start Date: June 2006
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Quote:
I read it and did not find the exact answer to my question, though, unless I'm just overly tired from being up all night, and overlooked it. It was an interesting read, though. I guess I will try, again, to google the answer since so far no one has the answer for me. Thanks again, Deila, for the link and info! |
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Sponsored Links
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#122 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2006
Location: Maryland
Posts: 3,466
Gallery: momov2boys
Stats: < 110
WOE: Intuitive Eating
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Quote:
"Coconut oil has a neutral effect on blood cholesterol, even in situations where coconut oil is the sole source of fat." --Dr. George Blackburn (a Harvard Medical School Researcher). HTH ![]() Last edited by momov2boys : 04-15-2007 at 08:54 AM. |
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#125 |
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MAJOR LCF POSTER!
Join Date: Nov 2002
Location: Houston, Texas and Galveston Bay
Posts: 2,561
Gallery: magnamater
WOE: Maintenence
Start Date: 1999, but Dec. 2002 as WOL
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Can this be too good to be true. . .??????
If you are using the bark and coconut oil to lose weight, how much are you consuming a day? All of you, please, pretty please. . .report your amounts, and your results. I know individual results may vary. . .but this seems just too good to be true!! BTW, thanks, Kevinpa, for your lovely picts and experiments. I WANT to try these, but I need some anecdotal advise!!!! And success stories!!!! I'm struggling here! |
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#126 | |
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MAJOR LCF POSTER!
Join Date: Nov 2002
Location: Houston, Texas and Galveston Bay
Posts: 2,561
Gallery: magnamater
WOE: Maintenence
Start Date: 1999, but Dec. 2002 as WOL
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Quote:
I'm off to the store! Thank you Thank you Thank you Thank you! |
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#127 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2007
Location: Embracing mackereality!
Posts: 4,088
Gallery: Boudica
Stats: 5'9 ~ 234/Size 18 jeans/Size 12 jeans
WOE: Low G.I./Low Calorie
Start Date: Every Day
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Quote:
http://www.newstarget.com/009701.html Another link which may be better for you to read. I'm glad to have been assistance to you. Thanks! |
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#128 | |
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Senior LCF Member
Join Date: Jul 2004
Location: Texas
Posts: 370
Gallery: lcmiller461
Stats: 160/135/125
WOE: Atkins, etc.
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#130 | |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 4,749
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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#131 | |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 4,749
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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#132 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2007
Location: Embracing mackereality!
Posts: 4,088
Gallery: Boudica
Stats: 5'9 ~ 234/Size 18 jeans/Size 12 jeans
WOE: Low G.I./Low Calorie
Start Date: Every Day
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#134 | |
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Senior LCF Member
Join Date: Jan 2007
Location: goodyear
Posts: 153
Gallery: tink81
Stats: 285/198/160-170
WOE: atkins
Start Date: january 2007
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#135 | |
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Senior LCF Member
Join Date: Jan 2007
Location: goodyear
Posts: 153
Gallery: tink81
Stats: 285/198/160-170
WOE: atkins
Start Date: january 2007
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#138 |
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Senior LCF Member
Join Date: Jan 2007
Location: goodyear
Posts: 153
Gallery: tink81
Stats: 285/198/160-170
WOE: atkins
Start Date: january 2007
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well so far it is looking great....
I used a 1/4 chopped fresh strawberries purred with the coconut oil(you may have to re-melt the coconut oil part of the way and pour back into the mixture so it will mix. I also put in 10 drops sweetzfree. It is setting up great. It tastes pretty good. Will let know how final results are. |
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#139 | |
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MAJOR LCF POSTER!
Join Date: Aug 2006
Location: Ohio
Posts: 1,917
Gallery: Yummy's_Girl
Stats: 168/134/130-135
WOE: A way of my own
Start Date: June 2006
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Quote:
I don't see anything in either of those articles that says its not recommended to use coconut oil if you have high triglycerides, but I remember reading it somewhere. Has anyone,here, who has high triclycerides used coconut oil? If so, can you tell me if you seen any change in your triglycerides after using it? I just wante to be as sure as I can before I decide if I want to try this or not. |
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#141 |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 4,749
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Did I hear somebody say Coconut Oil Peanut Butter Fudge?
1 cup coconut oil 14 oz coconut milk 1/4 cup extra dark Hershey's cocoa powder 1/4 cup granular erythritol (ground into powder for a volume of almost 1/2 cup) 1 splenda quick pack 2 T. DiabetiSweet Brown 1/4 t. peanut butter loranns flavor oil In an electric mixing bowl combine and whip all ingredients with wisk attachment on high until stiff. Scrap into a foil lined 9 x 9 pan with a spatula and spread even then freeze to set. Cut into 3 x 3 squares and enjoy!! ![]() ![]() |
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#143 |
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Very Gabby LCF Member!!!
Join Date: Mar 2007
Location: Embracing mackereality!
Posts: 4,088
Gallery: Boudica
Stats: 5'9 ~ 234/Size 18 jeans/Size 12 jeans
WOE: Low G.I./Low Calorie
Start Date: Every Day
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I'd divorce my DH to marry KevinPa... but I'd probably get fat(ter) being his guinea pig for all his new recipes!!!!
![]() Keep 'em coming KP! You've saved me time and again from raiding the candy eisle at Wal*Mart!!!! ~D |
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#145 |
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Very Gabby LCF Member!!!
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I dont think the coconut oil thing is working for me. I gained a pound
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