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#451 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,059
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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#453 | |
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Senior LCF Member
Join Date: Jan 2009
Location: Memphis
Posts: 841
Gallery: ShesSuperCool
Stats: My goal was to start taking care of myself.
WOE: Atkins
Start Date: April 14, 2011
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This coconut bark is saving me. Any time I have a little sugar craving I have a piece. I'm going through a 6 T recipe a week, just here and there. I've lost 21 inches all around, with almost eight now from my waist alone! Today I used macadamia nuts and the simple 1 T cocoa, 1 tsp vanilla and EZ-Sweetz to taste. Next time though I want to try that vanilla cayenne spice! I wonder how a little cinnamon would go over, maybe a mexican chocolate flavor! |
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#454 |
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Senior LCF Member
Join Date: Jan 2009
Location: Memphis
Posts: 841
Gallery: ShesSuperCool
Stats: My goal was to start taking care of myself.
WOE: Atkins
Start Date: April 14, 2011
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Oh forgot I use a tsp of erythritol too. I haven't had any crystallizing problems but I do heat it up in the oil before I add anything else.
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#455 |
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Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
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Well, that was weird.
I tried to make a "syrup" for the bark , and had three different results. I just added a wee bit of water and a splash of vanilla, and let it heat till it bubbled and reduced. With powder splenda, it kept reducing so I added the cocoa+oil to the syrup , stirred it and chilled it. It came out smooth but then thats to be expected. The Erythritol on the other had, it seemed smooth at first but as it chilled with the cooler oil, the sugars bubbled up and started crystalizing in the oil, so some spots are super sweet and others are bland. The Xylitol, started to do the same and the E , but I poured it back into the cup from the pan and whipped it with a fork before chilling it on the pan but,...instead of becoming crystal, it has pooled in areas beneath the oil and is sludged up and keeping it from becoming snap hard. weird. Nothing to see hear folks, Just move along. Just keep doing what you've been doing. this was a weird experiment. Maybe I'll melt all three down into one super batch and refreeze it, to salvage it. ![]()
__________________
"You have to understand zat ven a vampire forgoes . . .the b-vord, zere is a process zat ve call transference? Zey force Zemselves to desire somesing else? . . .But your friend chose . . . coffee. And now he has none." "You can find him some coffee, or . . .you can keep a vooden stake and a big knife ready. You vould be doink him a favor, believe me." Monstrous Regiment by Terry Pratchett IBKKF 898
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#456 |
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Major LCF Poster!
Join Date: Apr 2010
Location: Atlanta, Georgia
Posts: 1,207
Gallery: MemoryKeeper
Stats: 233.5/153.5/133
WOE: Currently: JUDDDkins
Start Date: 10/18/2011
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Subscribing....
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#457 |
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Senior LCF Member
Join Date: Aug 2004
Location: Sweet Home Alabama
Posts: 450
Gallery: jandjsmom
Stats: 155/125/127 5'4"
WOE: Low Carb/ IF
Start Date: June 2011
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Tried my first attempt last night, didn't work out so well! Guess I will read through this thread and see what I did wrong!
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#458 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,059
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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None of mine have turned out very well or at least what I am expecting them to taste like. Forever marching onward to that perfect chocolate LC experience!!! ![]() |
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#459 |
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Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
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I've been "experimenting" with unsweetened cocoa squares for a more real chocolate type thing, but I'm not ready to share my failures online!
I don't think of the bark as chocolate, so much as a chocolate type coating for stuff, or as a coconut oil supplement. So I've tried combining cocoa bark with unsweetened cocoa squares and it comes out more like chocolate. Sweetening in a smooth manner ( non crystalized) is the hardest part. |
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#460 |
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Senior LCF Member
Join Date: Jul 2011
Location: Wisconsin
Posts: 329
Gallery: rice paddie
Stats: 259/200/155
WOE: a little of this plan, a little of that plan...
Start Date: 6/4/11
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these recipe ideas are awesome!
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#461 |
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Senior LCF Member
Join Date: Jul 2010
Location: Extreme western upper SC, USA
Posts: 143
Gallery: elainesmith
WOE: low carb
Start Date: July 2010
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does anyone know if you can add parrafin wax to these to make them harden at room temp? If so how much would you add?
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#462 |
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Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
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Bah! I was gonna try that some time ago and forgot to try it! I have tried mixing it half and half with bakers chocolate and it it "harder" but still melts easily.
I'm not gonna be experimenting for a while so if you try the paraffin then let us know. |
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#465 |
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Very Gabby LCF Member!!!
Join Date: Dec 2006
Location: Massachusetts
Posts: 3,888
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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Elainesmith, Kevinpa used parafin in this choclate recipe.
Simple LC Chocolate Candy |
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#466 |
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Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
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I've used the bottom of my bento, candy molds, silicone mini muffin shapes, baking pans. Whatever is within reach when I get the mood!
Thanks for the candy link, I forgot Kevin did things other than awesome breads. ![]() |
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#467 |
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Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
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Want a buttery cocoa bark?
Add a wee bit of ghee to the oil when making the cocoa bark syrup. It makes the bark taste buttery and caramel flavored. Make your own ghee: Put a pound of butter in a thick bottom pot ( doesn't matter if salted or unsalted, but you won't be able to eat the carmalized solids if you use salted) heat on medium low till it's all melted. let it heat until the solids start to form and the foam starts to float. either a) scoop off the foam as it forms or b) let it all fizz, sizzle, pop and evaporate away till it fries and sinks and stops sizzling when the clear liquid turns from bright yellow to slightly golden orange remove from heat, either a) carefully pour off the clear liquid, stopping before the solids on the bottom flow out. b) pour the hot liquid through a slightly damp tightly woven cloth or coffee filter and let the liquid drip through c) let oil chill then scrape off any floating solid bits, and scoop out the clean oil and put into a separate clean and dry container. The solid bits can be sweetened and eaten like delicious (oily) caramel candy ( ONLY IF YOU USE UNSALTED BUTTER. if you used salted it's tastes terrible throw it away). |
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#468 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,059
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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#469 |
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Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
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1/4 cup oil
1 1/2 Tablespoon cocoa powder Few drops of vanillin 2 tiny scoops of stevia ] 2 drops Ez-SweetZ ] Equivalent to about 8 teaspoons of sugar I replaced about half an ounce of the oil with the ghee. It make a huge flavor difference. it smelled and tasted like chocolate butter caramel sauce. You could use more ghee. It gets solid too, but I don't know if it gets as solid as coconut oil. When I use it as magic shell it gets really hard still. |
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#470 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2011
Location: Rockville, VA
Posts: 3,059
Gallery: Tilly
Stats: 158/136/130
WOE: started with Atkins, now just low carbs
Start Date: January 30,2011
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