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#1 |
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Way too much time on my hands!
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How long do I boil frozen chicken breasts for chicken salad?
And is it OK to boil them from frozen? They don't have to be thawed first do they?
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#2 |
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Senior LCF Member
Join Date: Mar 2006
Location: seattle, Wa
Posts: 152
Gallery: ira500
Stats: 224/178/166
WOE: Protein power/GO Diet
Start Date: 2/2001
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Yes, you can cook chicken breasts frozen. It'll just take a while. If you have a microwave, it's faster to defrost in the microwave and then boil.
From the frozen state, it should take about 15 minutes or so to boil a chicken breast till done. take it out and split it open a little in the middle. If it's still red or pink, put it back in for a few more minutes. For me, flavor's better when you turn down the flame once the chicken is in the boiling water. |
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#3 | |
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Way too much time on my hands!
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Quote:
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#4 |
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Very Gabby LCF Member!!!
Join Date: Oct 2004
Posts: 3,634
Gallery: 24Fan
Stats: from 2004 to 2006 lost 118 lbs. Maintaining
WOE: Atkins, low carb maintaining
Start Date: 2004
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I'd thaw them first. Then put in salted water to cover,bring to a boil. Are they boneless or with bone? Bone ones would take longer of course. I let them simmer, with a lid on, for about 15 mins then shut the water off and let it cool down in the water. Seems to keep them moist. Also, I add celery/onions and seasonings to the water to give them some flavor.
HTH |
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#5 | |
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Way too much time on my hands!
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Quote:
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#6 |
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MAJOR LCF POSTER!
Join Date: Oct 2005
Location: Texas
Posts: 2,019
Gallery: gotogirl
Stats: 148/116/120 5'3"
WOE: Atkins for Life Maintenance
Start Date: August, 2005
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They're even more moist if you steam them. If you don't have a steamer, crumple some foil into a sauce pan. Put some water in the pan and lay the thawed chicken breasts on top of the foil (out of the water.) Bring to a boil and steam until breasts are cooked. Add water to pan if needed. Very tender, very moist.
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#7 | |
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Very Gabby LCF Member!!!
Join Date: Oct 2004
Posts: 3,634
Gallery: 24Fan
Stats: from 2004 to 2006 lost 118 lbs. Maintaining
WOE: Atkins, low carb maintaining
Start Date: 2004
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#8 |
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Way too much time on my hands!
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#9 | |
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Way too much time on my hands!
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Quote:
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#10 |
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Senior LCF Member
Join Date: Jun 2005
Location: Mid-Michigan
Posts: 137
Gallery: am2106
Stats: 211/200/130
WOE: Atkins
Start Date: 1/8/07
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After reading through this thread (and craving Chicken Salad!), I steamed some last night that were frozen. I ran them under hot water first to start it, but then I steamed them on med-high setting for 30 minutes. I checked them at 15, but they were still kinda raw looking. I seasoned them with seasoning salt and am planning on Chicken Salad for dinner - mmm.
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#11 |
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MAJOR LCF POSTER!
Join Date: Oct 2005
Location: Texas
Posts: 2,019
Gallery: gotogirl
Stats: 148/116/120 5'3"
WOE: Atkins for Life Maintenance
Start Date: August, 2005
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They really don't take any longer to steam them than to boil them. And, yes, I would steam them even for chicken salad. They just taste better.
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#12 |
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Senior LCF Member
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I have seen recipes prepared on Food Network that poach, not boil the chicken.
Bring your water or broth up to boiling and then reduce heat and cook for 20 minutes, covered. This keeps the chicken tender. |
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#13 | |
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Junior LCF Member
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Quote:
Also, I've used chicken that's been frozen in a salt solution. The chicken is really tender when cooked, but it's really salty for my taste. |
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#14 |
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Senior LCF Member
Join Date: Mar 2008
Location: NC
Posts: 475
Gallery: goheels
WOE: Low carb woe
Start Date: January 2008
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Don't boil, just throw frozen chix breasts in crockpot and cook 6-8 hours on low, no water, just out very moist, just falls apart, easy with minimal mess and cleanup.
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#16 |
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Join Date: Dec 2009
Location: California
Posts: 9,078
Gallery: ravenrose
Stats: lost 130 lb so far, and miles to go before I sleep
WOE: low carb controlled calorie
Start Date: June, 2009
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as with all meat, it's best to use a thermometer! internal temp of about 165 should be ideal. anything warmer and you are toughening the proteins and making the chicken dry.
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#17 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: San Francisco Bay Area
Posts: 14,900
Gallery: pocahontas
Stats: Pregnant!
WOE: LC Primal
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I prefer mine roasted! It gives the chix salad more flavor IMO.
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