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Old 11-17-2006, 08:58 AM   #61
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This Breadis da BOMB!! Thank you so much Kevin for coming up with this. I had it toasted with eggs this morning and I loved it. I cant wait to make some texas toast with it,, I miss that so much. Everytime I make my dh and son spaghetti they got to have texas toast and I cant resist so I end up eating a piece,,(and wonder why I have gained 8 pounds in the last 6 months or so..) I am making another loaf on sunday to make stuffing with. And the best part was that is was easy to make.. I sliced it up and wrapped it for the freezer and I have 12 servings of 2 slices each left.. Iwas thinking about the hamburg buns but it is just as easy to toast 2 slices of bread and have your burger on that and less carbs.. thanks again....
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Old 11-17-2006, 09:37 AM   #62
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I have several recipes that I make using bread crumbs like, baked breaded chicken and baked breaded cod loins and up until now I always had used store bought lc bread which has a higher carb count and when making bread crumbs that can add up fast even though its LC.

This bread now puts bread crumbs closer to most lc diets.

This bread cut in 16 slices like I do @ 2 carbs each yeilds just shy of 1/2 cup of crumbs per slice.

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Old 11-17-2006, 12:03 PM   #63
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Ok, just so I understand completely Creek. Is it just the wheat protein isolate 8000 taste you do not like or both it and wheat protein isolate 5000?
I think it's both (or, large quantities of either)--but I thought that I would concentrate on replacing the 8K because I figure that the bread would still be plenty elastic without it, and I would like to keep the volume-enhancing qualities that the 5K gives (which have been pathetically lacking in my other yeast bread efforts).
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Old 11-17-2006, 12:43 PM   #64
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I think it's both (or, large quantities of either)--but I thought that I would concentrate on replacing the 8K because I figure that the bread would still be plenty elastic without it, and I would like to keep the volume-enhancing qualities that the 5K gives (which have been pathetically lacking in my other yeast bread efforts).
My best guess without trying, using the instructions of this recipe and only changing amounts of flours.........

* 3/4 cup wheat protein isolate 8000 (omit)
* 1 cup Carbalose (+ 1/2 cup)
* 3/4 cup wheat protein isolate 5000 (+ 2 T.)
* 1/4 cup Resistant Wheat Starch 70 (+ 2 T.)
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Old 11-19-2006, 12:25 PM   #65
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I've never made bread crumbs--do you do it like the croutons and then just put in a food processor?
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Old 11-19-2006, 12:36 PM   #66
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I've never made bread crumbs--do you do it like the croutons and then just put in a food processor?

That's how I do it Jackie.
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Old 11-19-2006, 06:14 PM   #67
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hi kevinpa do u have a bread pudding recipe lc ?

thank you kim
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Old 11-19-2006, 06:29 PM   #68
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hi kevinpa do u have a bread pudding recipe lc ?

thank you kim
Sorry I don't. I don't think I have ever made bread pudding. At least I dont remember making it anyway.....
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Old 11-19-2006, 08:35 PM   #69
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hi kevinpa do u have a bread pudding recipe lc ?

thank you kim
You might try Kevin's bread with this LCL recipe
Chocolate Bread Pudding With Spiced Cream

Ingredients:
1 teaspoon unsalted butter
4 large eggs
1 cup Splenda
3 tablespoons Brown Sugar Twin ( I hate this stuff, maybe brown Diabetisweet)
1/2 teaspoon ground cinnamon
1/8 teaspoon freshly grated nutmeg
1 teaspoon pure sugarfree vanilla extract
1 cup sugar free chocolate, melted
1/4 cup diet Orange Soda
1 cup half-and-half
1 cup heavy cream
8-10 slices day-old low-carb bread
(cut into 1/2" cubes — about 4 cups)
1 cup sugar free chocolate chips
Spiced Cream (recipe below)

Preheat the oven to 350°F. Grease a 6-cup (9 1/4 x 5 1/4 x 2 3/4-inch) loaf pan with butter.

Whisk eggs, sweeteners, cinnamon, nutmeg, vanilla, melted chocolate, and diet Orange Soda together in a large mixing bowl until very smooth. Add half-and-half and heavy cream and mix well. Add low carb bread cubes and allow mixture sit for 15 minutes, stirring occasionally.

Pour half of the mixture into the prepared pan. Sprinkle the top with the unmelted chocolate chips. Pour the remaining bread mixture over the chocolate chips. Bake until the pudding is set in the center, about 55 minutes. Let cool for 5 minutes.

To serve, cut the pudding into 3/4-inch thick slices. Top with spiced cream.

Makes 10 servings; 8.9 grams net carbohydrate per serving.

Spiced Cream:

1 quart heavy cream
1/3 cup granulated Splenda
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
Beat the cream with an electric mixer on high speed in a large mixing bowl for about 2 minutes. Add the Splenda, cinnamon, and nutmeg and beat again until the mixture thickens and forms stiff peaks, another 1 to 2 minutes.
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Old 11-20-2006, 08:43 AM   #70
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thank you very much sungoddess for the recipe sounds very good.
kevinpa are you going to put these new recipes you created on ur site like the lc bread, chocolate and cream cookies etc? caz i looked and its not there.

thank you kim
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Old 11-20-2006, 09:23 AM   #71
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thank you very much sungoddess for the recipe sounds very good.
kevinpa are you going to put these new recipes you created on ur site like the lc bread, chocolate and cream cookies etc? caz i looked and its not there.

thank you kim

Yes Kim, as I get the time I update my site with new recipe.
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Old 11-20-2006, 10:37 AM   #72
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My best guess without trying, using the instructions of this recipe and only changing amounts of flours.........

* 3/4 cup wheat protein isolate 8000 (omit)
* 1 cup Carbalose (+ 1/2 cup)
* 3/4 cup wheat protein isolate 5000 (+ 2 T.)
* 1/4 cup Resistant Wheat Starch 70 (+ 2 T.)
Quick as this bread is, I couldn't get to it this week-end, but thanks, Kevin.
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Old 11-20-2006, 12:04 PM   #73
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I made this recipe Friday (adding a heaping tsp. crushed garlic, a handful of parm cheese & a few savory spices to the dough) and shaped half into a "log". After it baked I sliced thinly & re-baked it (per Kevin's biscotti instructions)....and oh my! what wonderful little melba-toast type crackers!they're crisp & golden & hold up beautifully under spreads, with salads & for dipping (Costco's jalapeno artichoke dip is outrageously good!) I got over 32 3" x 1" crackers that weigh in at only a half carb each! Great tasting recipe, Kevin...and versatile too!
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Old 11-20-2006, 12:27 PM   #74
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Great idea, bigmomma! I shoulda thunk of it.
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Old 11-20-2006, 12:36 PM   #75
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I made this recipe Friday (adding a heaping tsp. crushed garlic, a handful of parm cheese & a few savory spices to the dough) and shaped half into a "log". After it baked I sliced thinly & re-baked it (per Kevin's biscotti instructions)....and oh my! what wonderful little melba-toast type crackers!they're crisp & golden & hold up beautifully under spreads, with salads & for dipping (Costco's jalapeno artichoke dip is outrageously good!) I got over 32 3" x 1" crackers that weigh in at only a half carb each! Great tasting recipe, Kevin...and versatile too!
I like this idea. I think I am going to try something similar with the bread cubes for my stuffing by adding rosemary, sage and thyme to the bread dough......thanks bigmomma
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Old 11-20-2006, 02:36 PM   #76
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sub for Arise 5000

The breads look wonderful! I've been afraid to try a low carb yeast bread, though I used to make traditional breads all the time. I do not have any Arise 5000, only the 8000. Kevin, do you have any suggestions for subbing? More carbalose or oat flour or a combo of those with a bit of the 8000?

BTW, this is the first time I've posted. I've been lurking around this site for months, always marvelling at the talent and generosity of its major posters. Thank you for your help, enthusiasm, and encouragement.
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Old 11-20-2006, 03:12 PM   #77
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The breads look wonderful! I've been afraid to try a low carb yeast bread, though I used to make traditional breads all the time. I do not have any Arise 5000, only the 8000. Kevin, do you have any suggestions for subbing? More carbalose or oat flour or a combo of those with a bit of the 8000?

BTW, this is the first time I've posted. I've been lurking around this site for months, always marvelling at the talent and generosity of its major posters. Thank you for your help, enthusiasm, and encouragement.
I made an oat bread that was similar to this one that worked well but it also had arise 5000 in it. My best suggestion to you would be to sub the 3/4 cup arise 5000 with an extra 1/4 cup carbalose and 1/2 cup oat flour. You will be upping the carb count a little bit but not much.
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Old 11-20-2006, 04:24 PM   #78
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Thank you

Thanks, Kevin, for the very quick response. I'll try your substitution suggestion. I've been reading some of your other recipes and notice that you've said you haven't had good results with WPI8000. I've got a whole bag of the stuff (bought before I'd done enough research on the difference between the two formulations)and I'd like to use it up before ordering something else. Do you think the oat combo would work in most applications? Thanks again for sharing your considerable expertise.
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Old 11-20-2006, 10:35 PM   #79
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i just made a cinnamon jelly roll out of this bread. it is very good. i used the hamburger bun modified recipe. i rolled out the dough on my counter top that was sprayed w/pam, to a 1/4 of an inch thick. i then spread brown sugar diabetisweet, cinnamon, and sf maple syrup. added some pecans. cut the dough in half, rolled up and placed into the edge of the other half and continued to roll up and sealed the edge. really good!
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Old 11-21-2006, 02:47 AM   #80
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Simple Carbquik White Bread I was impressed with the taste of this bread.


* 3/4 cup warm water
* 1/4 cup heavy cream
* 2 large eggs
* 1 Tbsp. olive oil
* 1/2 Tsp. salt
* 1/4 cup wheat protein isolate 8000
* 1 3/8 cup Carbquik
* 1 cup wheat protein isolate 5000
* 1/8 cup Resistant Wheat Starch 70
* 1 Tsp. guar gum
* 2 Tsp. Xanthan gum
* 2 Tsp. baking powder
* 1 Tsp. sugar
* 1 packet rapid rise yeast

Combine all the dry ingredient in a glass mixing bowl.
Then put the wet ingredients in an electric mixing bowl.
With the paddle, mix the wet for about 1 minute on low then add the dry mixing till well combined.
Change the paddle for the dough hook and kneaded with the hook for 4 to 5 min.
Then turned the dough into a glass bread dish, cover and let rise for 1 to 2 hours in a warm draft free place till dough doubles. The dough will be quite sticky.

When dough doubles in size bake it in a preheated 350 degree oven for 40 minutes until golden brown.

This is a lighter and more tender bread than the Carbalose version.

24 carbs @ 16 slices ......1.5 carbs per slice.





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Old 11-21-2006, 03:19 AM   #81
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Jst when i think i have everything to make something, I discover something else I need!

Anything to subsitute for the guar gum?
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Old 11-21-2006, 03:55 AM   #82
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Jst when i think i have everything to make something, I discover something else I need!

Anything to subsitute for the guar gum?
I was shooting for a blend of gums because I have found they work better in combination. It may work with Just the 2 teas. of xanthan though. A tablespoon of not/sugar or not/starch would also work in place of both the guar and xanthan.
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Old 11-21-2006, 03:57 AM   #83
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Thanks, Kev, for the Carbquik version. . .as I just ran out of Carbalose. . .the original white bread is really great, and I would want to replace it before my next Netrition order came in. . .

And tell me, do you have a preference of the breads???
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Old 11-21-2006, 04:08 AM   #84
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And tell me, do you have a preference of the breads???
That is a tough question because both have characteristics that I like. This carbquik version seem to be the texture I have been looking for to make some things that need a tender dough. It makes a great lunchmeat sandwich if that tells you anything......
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Old 11-21-2006, 08:09 AM   #85