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#1 |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 4,519
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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LC No Refrigeration Whipped Cream Icing
1/2 cup heavy cream
1 1/2 T. Carbalose (level) pinch salt (1 quick twist on a grinder) Put in a medium non-stick sauce pan stiring constantly over medium heat until thick. Cool in refridgerator. In another bowl 1/4 cup powdered erythritol 1/4 cup polyD 1 cup equivilent splenda (1/4 t. sweetzfree) 1 T. ThickenThin not/Sugar 1/4 cup butter 1/4 cup crisco green 1 t. vanilla Beat until fluffy. Add cooled flour mixture. Beat until creamy Makes between 1 1/2 to 2 cups creamy icing. 10 total carbs Can be refridgerated but does not need it. Note: Can be doubled. ![]() ![]() ![]() ![]() ![]() |
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#2 |
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Senior LCF Member
Join Date: Oct 2004
Location: Indiana/Florida
Posts: 483
Gallery: Pam
Stats: 181/148/145
WOE: moderate carbs
Start Date: March 2001
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Oh, Kevin...........how do you come up with these mouth watering recipes? Icing to go with your Yellow Cake recipe. Thank you sooooooo much! You've made me a very happy camper
What ingredient keeps the icing from going bad at room temperature? How long would it keep at room temperature? |
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#3 |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 4,519
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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I think it the crisco Pam. This is a HC recipe that a baker friend gave me years ago to fill lady fingers. It was he that told me it was no refridgeration. By no refridgeration I believe that means they can sit out for a time and then be stored without throwing them out because they were not constantly kept cool. This LC version does well in or out of the fridge.
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#5 |
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MAJOR LCF POSTER!
Join Date: Nov 2004
Location: SE Lower Michigan
Posts: 1,912
Gallery: shadowzip
WOE: M & E/Low Carb
Start Date: 2/2005
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Ohh Kevin This used to be my favorite HC frosting. We called it Awrey Frosting as in Awrey Bakery. Mine started out with a cup of milk and 5 TBLS flour. Then beat in granulated sugar with the crisco, not powdered. That always messed people up because the recipe I had would not work with powdered sugar. I'll have to pull that recipe out for a cake I am making for work.
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#6 |
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Big Yapper!!!!
Join Date: Jun 2002
Location: Spring, TX
Posts: 8,120
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
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I used to love those Awry's long john coffee cakes when I was a kid. Awry's made some yummy evil high carb stuff, LOL. Are they still around?
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#7 |
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Senior LCF Member
Join Date: Sep 2004
Location: Lehigh Valley, PA
Posts: 794
Gallery: Davian
Stats: 239 start/149/163 at 5 months pregnant
WOE: Maintenance plus.....
Start Date: 02/24/04
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Thanks for such a wonderful recipe. I'm wondering what I can substitute, if anything, for the ThickenThin not Sugar. I didn't see it on Netrition's site and can't find it locally of course......
TIA! |
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#9 |
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Senior LCF Member
Join Date: Jun 2002
Location: Utah
Posts: 633
Gallery: boss lady
Stats: 257/171/120
WOE: Atkins
Start Date: Aug. 99/restart May 15, '06
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What a great recipe and it would be a snap to make it chocolate too! Thanks for all your experminting and sharing, it's really appreciated!
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#10 |
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MAJOR LCF POSTER!
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That recipe sort of reminds me of whoopie pie filling, with the shortening in it. Hmmm lc whoopie pies? Maybe....maybe....
Thanks, Kevin. I"ll have to buy those special ingredients but definitely worth it to have on hand. |
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#11 | |
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MAJOR LCF POSTER!
Join Date: Nov 2004
Location: SE Lower Michigan
Posts: 1,912
Gallery: shadowzip
WOE: M & E/Low Carb
Start Date: 2/2005
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Quote:
![]() Last edited by shadowzip : 10-12-2006 at 08:16 PM. |
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#12 | |
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Senior LCF Member
Join Date: Mar 2004
Location: NW Chicago Burbs
Posts: 512
Gallery: LowCarbConvert
Stats: (147/120/115) 5'
WOE: Atkins
Start Date: March 2004
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Quote:
Oh wow... I sense a whoopie pie comeing on...! With all these great recipes here lately, I've completely run out of Carbalose. My pizza dough is proofing in the fridge and my brownies are gone... Kevinpa, it looks great. Does it have any kind of flourey taste? Or is it more like buttercream? Would you be willing to put a thick layer between caker layers, or use it as a major source of filling? TIA. Can't wait to try it out. |
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#13 | |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 4,519
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
in case you did not see this thread I used it in these. Whipped Cream Icing filled Squash Cookies |
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#14 |
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MAJOR LCF POSTER!
Join Date: Aug 2004
Location: WY
Posts: 1,007
Gallery: crazywoman-n-wy
Stats: 132/107/95
WOE: My way - low carb
Start Date: Aug 2003
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shadowzip & LindaSue, Never heard of Awry's. So don't what to compare to there.
Kevin, Don't know if I've ever eaten any of the original HC version of this either. I think I've seen a recipe for it years ago maybe. Flour in frosting sounds strange to me. But will probably give it a try one of these days. |
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#15 | |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 4,519
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
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#16 |
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MAJOR LCF POSTER!
Join Date: Aug 2004
Location: WY
Posts: 1,007
Gallery: crazywoman-n-wy
Stats: 132/107/95
WOE: My way - low carb
Start Date: Aug 2003
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Love your pictorals Kevin. Thanks!
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#17 | |
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Senior LCF Member
Join Date: Sep 2004
Location: Lehigh Valley, PA
Posts: 794
Gallery: Davian
Stats: 239 start/149/163 at 5 months pregnant
WOE: Maintenance plus.....
Start Date: 02/24/04
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Quote:
I really searched too! The Not Starch came up but not the sugar one. Must have done something wrong.....Thanks so much - I just put it in my basket!Great recipes btw... thank you for sharing them and all of your knowledge. It's greatly and widely appreciated. |
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#18 |
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MAJOR LCF POSTER!
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Kevin, one more quick question on this recipe. Do you think any of those special ingredients, minus the carbolose, would be avail at a grocery store or a natural food store? I really would like to make the flax seed choc cookies with this as a middle filling tonight. (did you see how I'm using the flax seed cookies as a whoopie pie, LowCarbConvert?
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#19 | |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 4,519
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
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#20 |
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MAJOR LCF POSTER!
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Update to say I did find thickenthin not sugar at my natural food store, but I see I could've saved 5 dollars by ordering thru netrition. Did not find the E product nor polyD.
Cream came out wonderful tasting though Thanks, Kevin! Now I just gotta make the cookies. |
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#21 |
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MAJOR LCF POSTER!
Join Date: Nov 2002
Location: Houston, Texas and Galveston Bay
Posts: 2,541
Gallery: magnamater
WOE: Maintenence
Start Date: 1999, but Dec. 2002 as WOL
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A quick search shows Awrey's is still active in the Detroit area, and has no sugar added stuff. . .but not without flour, it appears at a glance.
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#22 |
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Senior LCF Member
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Thanks Kevin!
Perfect timing with the holidays so close!
I looked at the not sugar and the not starch and both have the same ingredients. Does anyone know if they are really the same product? |
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#23 |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 4,519
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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I saw that the proportions are different although their ingredients are listed in the same order........
Pssssstt.........cmere.......a little closer Don't tell anybody but when I ran out of not/Sugar once I used not/Starch in the same measurement and nobody knew.....but you didn't hear that from me. ![]() Last edited by Kevinpa : 10-14-2006 at 01:14 PM. |
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#25 |
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Senior LCF Member
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Just wanted to say here that per one of my e-mail correspondence with Barbara (creator of Expert Foods). NotStach and NotSugar are somewhat interchangeable, would just take a little more NotSugar or a little less NotStarch depending on what you are subbing for. Actually, I once used the original WiseChoice frozen dessert mix to try making noodles (didn't quite get the results I wanted but ok).
This recipe sounds great Kevinpa. Just one more to add to the arsenal of when I have time. Sheryl |
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#26 |
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Senior LCF Member
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Thank you so much for this recipe, Kevinpa. It is wonderful, tastes just like the real thing (or I haven't had the real thing for so long I've forgotten what it tastes like, LOL).
Of course, did make 1 small tweak, not having crisco green (of any kind for that matter), I substituted cream cheese. Perfect. Sheryl |
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