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#32 | |
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MAJOR LCF POSTER!
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,431
Gallery: theislandgirl
Stats: 100/96.8/69 wgt as %s
WOE: Atkins/PP
Start Date: 2008-06-10 LC/BMRv3
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Quote:
No floury taste because, just like in a white sauce or "cream" sauce, the flour/starch is cooked through until all of it changes state (thickens the mixture). Great adaptation, Kevin! ![]() |
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#33 |
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Junior LCF Member
Join Date: Nov 2007
Location: Texas
Posts: 14
Gallery: cookymonster
WOE: High protein, low fat
Start Date: 2007
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Hi Kevin,
I guess I am still a little confused when you list this ingredient (in an icing...cookie...or any recipe) as: 1 cup equivilent splenda (1/4 t. sweetzfree) If you are no longer using sweetzfree, then is it a liquid splenda equivalent that you are using?. |
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#34 | |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 4,749
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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#35 | |
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Junior LCF Member
Join Date: Nov 2007
Location: Texas
Posts: 14
Gallery: cookymonster
WOE: High protein, low fat
Start Date: 2007
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#36 |
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Senior LCF Member
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1 Cup granular Splenda = 1 Quick Pack
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#37 | |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 4,749
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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