CrockPot Pork Tenderloin

Kevinpa · 10-05-2006, 03:39 PM

This morning I put a Pork Tenderloin in the crockpot set on low and covered it with a can of Cream of Chicken and Mushroom Soup (7.5 carb for entire can click link for nutrition label) plus a can of water. I also put a 6 or 7 sprig bundle of thyme in the soup. I let it cook for 8 hours.
2 hours before it was done I cut up 2 stalks of celery, 1 delicata squash, 2 scallion and tossed it in the mix.

At 8 hours it fell apart with a fork and melted in your mouth....Yum!!

Purrgirl · 10-05-2006, 04:46 PM

I thought that there are 2 servings in a can of soup?

Kevinpa · 10-05-2006, 04:51 PM

Quote:

Originally Posted by Purrgirl

I thought that there are 2 servings in a can of soup?

Actually 2.5 servings.each serving is 7 carbs 4 fiber= 3 net carbs X 2.5 = 7.5 for the whole can.

Purrgirl · 10-05-2006, 04:54 PM

Ok thanks for the clarification.

Yummy's_Girl · 10-05-2006, 05:36 PM

looks good, Kevin! Thanks for the pic and for posting!

10-05-2006, 03:39 PM	#1
Kevinpa Very Gabby LCF Member!!! Join Date: Dec 2005 Location: Pittsburgh, PA Posts: 4,633 Gallery: Kevinpa Stats: 230/160/165 WOE: Low Carb Maintenance Start Date: May 2005	CrockPot Pork Tenderloin This morning I put a Pork Tenderloin in the crockpot set on low and covered it with a can of Cream of Chicken and Mushroom Soup (7.5 carb for entire can click link for nutrition label) plus a can of water. I also put a 6 or 7 sprig bundle of thyme in the soup. I let it cook for 8 hours. 2 hours before it was done I cut up 2 stalks of celery, 1 delicata squash, 2 scallion and tossed it in the mix. At 8 hours it fell apart with a fork and melted in your mouth....Yum!! __________________ Success is a journey, Not a destination. So stop running. Recipe Page

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10-05-2006, 04:46 PM	#2
Purrgirl Very Gabby LCF Member!!! Join Date: Aug 2004 Location: Michigan Posts: 4,993 Gallery: Purrgirl Stats: 146/128 5'6	I thought that there are 2 servings in a can of soup?

10-05-2006, 04:54 PM	#4
Purrgirl Very Gabby LCF Member!!! Join Date: Aug 2004 Location: Michigan Posts: 4,993 Gallery: Purrgirl Stats: 146/128 5'6	Ok thanks for the clarification.

10-05-2006, 05:36 PM	#5
Yummy's_Girl MAJOR LCF POSTER! Join Date: Aug 2006 Location: Ohio Posts: 1,917 Gallery: Yummy's_Girl Stats: 168/134/130-135 WOE: A way of my own Start Date: June 2006	looks good, Kevin! Thanks for the pic and for posting!