Egg Rolls?

carebear · 07-11-2006, 11:40 AM

Who was that wonderful person that posted the eggroll receipe?

Please post it again, I've misplaced my printout

Charski · 07-11-2006, 12:24 PM

Is this the one you want?

Crunchy, delicious EGG ROLLS!!!

carebear · 07-13-2006, 01:03 PM

Quote:

Originally Posted by Charski

Is this the one you want?

Crunchy, delicious EGG ROLLS!!!

YES! Thanks so much, I'm making this tonight

Beeb · 07-14-2006, 10:28 PM

Speaking of eggrolls, do you know you can buy spring roll wrappers in any Asian store and make spring rolls (these are just veggies, no meat) that are wonderful. You get a lot of wrapper for around 1.00 and they are frozen and keep really well. Each wrapper is 1 or 2 carbs, can't remember off hand, but know more than 2 and they taste just like takeout.

Beeb · 07-14-2006, 10:36 PM

Here is the recipe. I thought I had posted it here before!

I went to the most awesome Asia market yesterday!! It was filled with so many wonderful things and the store was HUGE!! Wish I knew what half the stuff was used for!!

Got the spring roll wrapper, 25 for 99 cents!! Made my own spring rolls for dinner last night.

Here is what I did:

2 cups bok choy, shredded
2 ribs celery, sliced long ways really, really thin
4 scallions, just the green part, sliced thin
1/2 cup bean spouts
2 mini carrots, grated
1 cup cabbage, shredded
1 tbls Sesame
1 tbls Olive Oil
Enough oil of choice to cover the rolls half way up in a heavy bottomed pan.

Heat oil.

While oil is heating, stir fry all ingredients in Sesame and Olive Oil for about 3 to 5 minutes.
Put a 1/4 cup amount in the middle of the spring roll wrapper, wrap and fry. These brown quickly, so keep an eye on them. About 2 minutes on each side, on medium/high heat.

Drain on papertowel, dip in soy sauce or asian sauce of choice and enjoy!0.

I made six with this recipe, but you may have more or less depending on how full you make the rolls.
__________________

CarolynF · 07-15-2006, 09:50 AM

Beeb: Gosh, girl..those look good..I looked up "homemade" spring roll wrappers..and they call for one cup of rice flour/4 Tbs. of regular flour and would have about 10 carbs
per 1/12 of a recipe..

Does it say on the package that they are only 2 carbs??? I'm sure they are very thin, too..yummmy.

carebear · 07-17-2006, 11:12 AM

Thanks Beeb!!!!

lcmiller461 · 07-17-2006, 12:03 PM

Beeb, these look awesome! I really want to try them, but I'm having a hard time finding the lower carb wrappers. What is the brand name? I'm thinking I might be able to order them online.

Dottie · 07-17-2006, 12:23 PM

The only ones I've seen are around 40g carbs for 2oz - pacakge is 14oz and 60 wrappers, so about 5g carbs each wrapper.

07-11-2006, 11:40 AM	#1
carebear Very "Special" Loungie Brat Join Date: Sep 2003 Location: A little place I like to call Home Posts: 18,298 Gallery: carebear Stats: Size 24/ Size 16/ Size 8 WOE: Low-Carbin it! Start Date: Original start October 2003;Re-inducting 4/22/06	Egg Rolls? Who was that wonderful person that posted the eggroll receipe? Please post it again, I've misplaced my printout

07-14-2006, 10:36 PM	#5
Beeb Why wait, just do it NOW! Join Date: Feb 2004 Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!! Posts: 11,758 Gallery: Beeb Stats: 152 WOE: Thintuition - Intuitive Eating	Here is the recipe. I thought I had posted it here before! I went to the most awesome Asia market yesterday!! It was filled with so many wonderful things and the store was HUGE!! Wish I knew what half the stuff was used for!! Got the spring roll wrapper, 25 for 99 cents!! Made my own spring rolls for dinner last night. Here is what I did: 2 cups bok choy, shredded 2 ribs celery, sliced long ways really, really thin 4 scallions, just the green part, sliced thin 1/2 cup bean spouts 2 mini carrots, grated 1 cup cabbage, shredded 1 tbls Sesame 1 tbls Olive Oil Enough oil of choice to cover the rolls half way up in a heavy bottomed pan. Heat oil. While oil is heating, stir fry all ingredients in Sesame and Olive Oil for about 3 to 5 minutes. Put a 1/4 cup amount in the middle of the spring roll wrapper, wrap and fry. These brown quickly, so keep an eye on them. About 2 minutes on each side, on medium/high heat. Drain on papertowel, dip in soy sauce or asian sauce of choice and enjoy!0. I made six with this recipe, but you may have more or less depending on how full you make the rolls. __________________ __________________ LINDA'S BLOG WWW.LINDASHIELDSPSYCHICMEDIUM.BLOGSPOT.COM

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07-11-2006, 12:24 PM	#2
Charski Way too much time on my hands! Join Date: Sep 2004 Location: Mostly in the kitchen! Posts: 33,851 Gallery: Charski Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG! WOE: ATKINS always Start Date: May 2003	Is this the one you want? Crunchy, delicious EGG ROLLS!!!

07-14-2006, 10:28 PM	#4
Beeb Why wait, just do it NOW! Join Date: Feb 2004 Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!! Posts: 11,758 Gallery: Beeb Stats: 152 WOE: Thintuition - Intuitive Eating	Speaking of eggrolls, do you know you can buy spring roll wrappers in any Asian store and make spring rolls (these are just veggies, no meat) that are wonderful. You get a lot of wrapper for around 1.00 and they are frozen and keep really well. Each wrapper is 1 or 2 carbs, can't remember off hand, but know more than 2 and they taste just like takeout.

07-15-2006, 09:50 AM	#6
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,825 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Beeb: Gosh, girl..those look good..I looked up "homemade" spring roll wrappers..and they call for one cup of rice flour/4 Tbs. of regular flour and would have about 10 carbs per 1/12 of a recipe.. Does it say on the package that they are only 2 carbs??? I'm sure they are very thin, too..yummmy.

07-17-2006, 11:12 AM	#7
carebear Very "Special" Loungie Brat Join Date: Sep 2003 Location: A little place I like to call Home Posts: 18,298 Gallery: carebear Stats: Size 24/ Size 16/ Size 8 WOE: Low-Carbin it! Start Date: Original start October 2003;Re-inducting 4/22/06	Thanks Beeb!!!!

07-17-2006, 12:03 PM	#8
lcmiller461 Senior LCF Member Join Date: Jul 2004 Location: Texas Posts: 541 Gallery: lcmiller461 Stats: 160/135/125 WOE: Atkins, etc.	Beeb, these look awesome! I really want to try them, but I'm having a hard time finding the lower carb wrappers. What is the brand name? I'm thinking I might be able to order them online.

07-17-2006, 12:23 PM	#9
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,558 Gallery: Dottie WOE: JUDDD calorie cycling plan	The only ones I've seen are around 40g carbs for 2oz - pacakge is 14oz and 60 wrappers, so about 5g carbs each wrapper.