Need Induction Snack Ideas..Please rspond

SlimWithin26 · 02-07-2005, 02:31 PM

I have come to figure out that my worst time of the day is right between lunch and dinner. I need some induction snack ideas that can satisfy me during those times. DO NOT want to sabotage myself. Any ideas will be appreciated.

collrob2101 · 02-07-2005, 02:34 PM

hard boiled egg, cream cheese on some celery

Purple Sage · 02-07-2005, 02:36 PM

Kraft cheese slice (1g carb), divided into 16 little squares, put on parchment paper, microwave until they stop popping, let cool and enjoy, cheese crackers. They are really good if you sprinkle them with garlic salt. String cheese. Homemade beef jerkey.

mephy · 02-07-2005, 02:37 PM

I used cheese and olives alot. I also bought a dehydrator and made my own beef jerky.

casweet31 · 02-07-2005, 02:37 PM

string cheese.... i like it plain,.. or fried with some garlic salt (my version of cheesy garlic bread minus the bread)

baked pepperoni slices (be careful not to bake too long!!)

sliced deli meats rolled up alone or with some cheese.....

leftovers from prior meals make good snacks too,..

WATER WATER WATER! *laugh* it helps me feel fuller so i snack less,....

and i admit that in a pinch i will have low-carb candy/candybars.....

Seattlegirl · 02-07-2005, 03:19 PM

drumsticks - either fried or baked, cold in the fridge
Spongebob's flaxmeal bread
devilled eggs
pork rinds
cheese

Many ideas on lindasue's website!

LcThinCyclist · 02-07-2005, 03:26 PM

hard boiled eggs or a slightly bigger lunch

adillenal · 02-07-2005, 03:36 PM

When I do induction my only snacks are hard boiled eggs. Sometimes with a dab or mustard on them.

Jaideyes · 02-07-2005, 06:07 PM

Tons of great ideas to read, after doing a search here for "induction snacks"

http://lowcarbfriends.com/bbs/search...der=descending

5foot2eyesofblue · 02-07-2005, 06:23 PM

Microwaved pepperoni slices - turned into chips, dipped in cream cheese!

bostongal · 02-07-2005, 08:03 PM

Oh Yeah - those pepperoni chips with cream cheese, those rock!

Devilled eggs
sf jello
veggies with cream cheese with spices or ranch dip

Meg

02-07-2005, 02:31 PM	#1
SlimWithin26 Senior LCF Member Join Date: Oct 2003 Location: South Texas Posts: 841 Gallery: SlimWithin26 Stats: Start 321.4/306.4/199 WOE: Atkins 72 Start Date: September 10, 2012	Need Induction Snack Ideas..Please rspond I have come to figure out that my worst time of the day is right between lunch and dinner. I need some induction snack ideas that can satisfy me during those times. DO NOT want to sabotage myself. Any ideas will be appreciated.

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02-07-2005, 02:34 PM	#2
collrob2101 Big Yapper!!!! Join Date: Jan 2004 Posts: 7,873 Gallery: collrob2101 WOE: back to low carb Start Date: 06/2/2007	hard boiled egg, cream cheese on some celery

02-07-2005, 02:36 PM	#3
Purple Sage Way too much time on my hands! Join Date: Jan 2005 Location: Colorado Springs, CO Posts: 12,767 Gallery: Purple Sage Stats: JUDDD 182/182/155 - 1st time 256/145/150 WOE: JUDDD and running Start Date: August 4, 2012 JUDDD January 1, 2005 Atkins	Kraft cheese slice (1g carb), divided into 16 little squares, put on parchment paper, microwave until they stop popping, let cool and enjoy, cheese crackers. They are really good if you sprinkle them with garlic salt. String cheese. Homemade beef jerkey.

02-07-2005, 02:37 PM	#4
mephy Major LCF Poster! Join Date: Nov 2003 Location: PA Posts: 1,704 Gallery: mephy Stats: 155/112/112 WOE: Atkins Maintenance Start Date: August 2002	I used cheese and olives alot. I also bought a dehydrator and made my own beef jerky.

02-07-2005, 02:37 PM	#5
casweet31 Major LCF Poster! Join Date: Feb 2004 Location: Iowa Posts: 1,580 Gallery: casweet31 Stats: 326/320.5/175 WOE: low-carb Start Date: Re-Re-Restart -> 11-26-2012	string cheese.... i like it plain,.. or fried with some garlic salt (my version of cheesy garlic bread minus the bread) baked pepperoni slices (be careful not to bake too long!!) sliced deli meats rolled up alone or with some cheese..... leftovers from prior meals make good snacks too,.. WATER WATER WATER! laugh it helps me feel fuller so i snack less,.... and i admit that in a pinch i will have low-carb candy/candybars.....

02-07-2005, 03:19 PM	#6
Seattlegirl Senior LCF Member Join Date: Apr 2004 Location: The Great Northwest Posts: 518 Gallery: Seattlegirl Stats: Previous stint: Sz. 28/20/14, post baby: 22/22/14 WOE: Atkins modified for breastfeeding Start Date: January 2004	drumsticks - either fried or baked, cold in the fridge Spongebob's flaxmeal bread devilled eggs pork rinds cheese Many ideas on lindasue's website!

02-07-2005, 03:26 PM	#7
LcThinCyclist Blabbermouth!!! Join Date: Jan 2003 Posts: 6,892 Gallery: LcThinCyclist Stats: 225/171/160 time to get back in control WOE: Atkins again, no veggies ever Start Date: 4/21/03	hard boiled eggs or a slightly bigger lunch

02-07-2005, 03:36 PM	#8
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,117 Gallery: adillenal	When I do induction my only snacks are hard boiled eggs. Sometimes with a dab or mustard on them.

02-07-2005, 06:07 PM	#9
Jaideyes Senior LCF Member Join Date: May 2004 Location: South Florida Posts: 229 Gallery: Jaideyes Stats: 140/110 44 y.o. 5'4" WOE: Moderate Carbs / Maintenance Start Date: 1998	Tons of great ideas to read, after doing a search here for "induction snacks" http://lowcarbfriends.com/bbs/search...der=descending

02-07-2005, 06:23 PM	#10
5foot2eyesofblue Big Yapper!!!! Join Date: Nov 2004 Location: Orlando burbs Posts: 9,322 Gallery: 5foot2eyesofblue Start Date: 11/8/2004	Microwaved pepperoni slices - turned into chips, dipped in cream cheese!

02-07-2005, 08:03 PM	#11
bostongal Major LCF Poster! Join Date: Jul 2002 Location: Boston, MA Posts: 1,889 Gallery: bostongal Stats: 275/173/160 WOE: low residue but helping DH do Atkins Start Date: 07/29/02	Oh Yeah - those pepperoni chips with cream cheese, those rock! Devilled eggs sf jello veggies with cream cheese with spices or ranch dip Meg