Need an idea....

bybs54 · 01-01-2005, 11:31 AM

Got a beautiful, already cooked spiral ham from one of my hubby's co workers....its around 9 pounds. Says to warm at 275 degrees for 12 minutes per pound.

It comes with a glazing sauce that you cook up....I am sure it is loaded with sugars etc. SO what I was wondering....

What could I do up for my own glaze....and keep it low carb....I have Splenda and erythithol (sp?), and cinnamon... what else should I use?

How much of each ingredient and what should I do with them mix wise would you all suggest?

Thanks for you help with this....

Charski · 01-01-2005, 11:33 AM

Patti, I use SF maple syrup and dijon mustard mixed together to taste. It makes a nice glaze!

Char

01-01-2005, 11:31 AM	#1
bybs54 Blabbermouth!!! Join Date: Feb 2003 Location: West Central, Illinois Posts: 6,743 Gallery: bybs54 Stats: 58 pounds GONE! WOE: Low Carb/Calorie Aware Start Date: 1-27-03 GOAL 12-03! Still Maintaining!! :)	Need an idea.... Got a beautiful, already cooked spiral ham from one of my hubby's co workers....its around 9 pounds. Says to warm at 275 degrees for 12 minutes per pound. It comes with a glazing sauce that you cook up....I am sure it is loaded with sugars etc. SO what I was wondering.... What could I do up for my own glaze....and keep it low carb....I have Splenda and erythithol (sp?), and cinnamon... what else should I use? How much of each ingredient and what should I do with them mix wise would you all suggest? Thanks for you help with this.... __________________ Patti 57 years young & enjoying this stage of my life! *Started 1/27/03 GOAL reached on 12/1/03! 58 pounds & 40 inches gone forever! Maintaining & still enjoying this WOL!* GOOD FRIENDS ARE LIKE STARS....YOU DON'T ALWAYS SEE THEM, BUT YOU ALWAYS* KNOW THEY ARE THERE!!!!!!* I miss ya Pop...Oct. 26, 1918 - Oct. 19, 2006 & Mom...Aug. 20, 1928 - March 30, 2009. Please watch over us all.

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01-01-2005, 11:33 AM	#2
Charski Way too much time on my hands! Join Date: Sep 2004 Location: Mostly in the kitchen! Posts: 33,870 Gallery: Charski Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG! WOE: ATKINS always Start Date: May 2003	Patti, I use SF maple syrup and dijon mustard mixed together to taste. It makes a nice glaze! Char