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#1 |
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Senior LCF Member
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Sherrie's Apple Pie **Photo Included**
Sherrie's Apple Pie
![]() Filling: 1 can of Lucky Leaf Sugar Free Apple Pie Filling Meringue Crust: 6 egg whites 1 1/2 teaspoon cream of tartar 5 tablespoons Splenda 1/2 teaspoon vanilla extract Beat egg whites with cream of tartar until almost stiff, then add the rest and beat to stiff peaks. Spray a 9" pie tin with nonstick spray and put 1/2 meringue mixture in it, spreading so you have it about even all over and up to the sides like regular pie dough. Bake in a preheated 350 degrees for 10 minutes or until lightly gold and some can still be white. While the crust is in the oven pour 1 can of Lucky Leaf Sugar Free Apple Pie filling in a small sauce pan with 1 tsp of allspice or cinnamon and bring to a simmer. Add the hot filling to the crust as soon as you remove from the oven and spread evenly. Pour remaining crust mixture over the top of filling and be sure that no filling show's through. Return to oven and continue cooking until a golden brown crust is visible. Makes 10 slices @ 5 carbs per slice. Nutritional Information Calories Total: 35 Fat: 0 0 % Sat:0 0% Poly:0 0% Mono:0 0% Carbs: 6 71% Fiber: 1 0% Protein: 2 27% Last edited by sherrielee; 10-14-2003 at 03:33 PM.. |
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#3 |
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MAJOR LCF POSTER!
Join Date: Aug 2002
Location: The recesses of your subconscious.
Posts: 5,099
Gallery: mommedawne
Stats: Bigger than I ought to be, smaller than I was.
WOE: Drastically reduced carbs.
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If you can't find the lucky leaf, you can make some LC zuchinni apples, thicken with xanthan gum and use that to fill the pie. That would lower the carbs, too. Awesome, Sherrie, LC and lower cal!
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#4 |
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Senior LCF Member
Join Date: Nov 2002
Location: Georgia
Posts: 306
Gallery: lowcarbredhead
Stats: 185/147/145 old - restart Jan 2009 -198/182/150
WOE: Atkins
Start Date: 4/1/02 restart 1/09
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I just posted on your Cherry pie thread before seeing this one that Walmart now has a Great Value brand splenda sweetened Apple Pie filling for $1.00 per can.
Sherrie, your recipes are the greatest! I will try your meringe crust tonight. Keep up the good work. |
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#7 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,827
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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I made some zucchini crisp..It is good..Also chayote squash is
very good as apples... I'll find you the post.. 4 medium zucchini or chayote squash..peel and slice 3 packages of Sugar Free Apple Cider Mix 1/2 tsp. cinnamon 2 Tbs. splenda or more Water Peel the zukes and cut them in half long-wise and take out the seeds with a spoon..then chop up the zukes..like you would apple chunks. In a medium saucepan, empty the 3 packages of mix and add about 1 cup of water to mix..add splenda and cinnamon and then the zukes. Put enough water to just cover the zukes and then cook over medium heat for 45 minutes until the liquid is almost gone...but there is still some in the bottom of the pan. Pour zukes into sprayed small casserole dish. Note: If I were doing this for a pie..I would thicken the liquid with guar gum or xanthan gum... |
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